A little magic and spellcraft…

Did you know that on my Patreon page, I share magic and spellcrafting tips? Every month I put up a new spell, alongside some other tips, herbcraft and more. Here is an example of the spellcrafting that’s on offer for the top two tiers with my Patreon community 🙂

The Cairn of Stones Spell

In this spell, we use the power of stones to help bring about what it is that we need/desire. Ensure that your intention is good as well as being nice and clear. You can perform this spell outdoors or indoors. I personally prefer not to work with crystals unless they are ones that I have found myself out in the wilds, because a) they may have been mined through blasting the earth or obtained using dubious labour practices, and b) most crystals for sale are tumbled, meaning that they won’t pile one of top of the other very well.

Gather up some stones to use in this spell. If you are collecting them out in the wild to take home later, then please ensure that there are no restrictions as to what you can and cannot take home with you from this area. As you walk the land, keep your intention in mind, and your eyes and heart open to stones that seem to speak to you. Pick them up as you go, feeling their energy to see if they are in tune with your intention. If you are using stones that you already have, then do the same with each of them at home. Leave an offering to the earth after you have collected the stones. Thirteen stones is an ideal number for this work.

Find a place that speaks to you, and where your stones will be left undisturbed. Don’t place them in a prominent spot, say, in the middle of a busy beach, because children, adults, dogs etc. will probably knock them over before they’ve had a chance to work. It’s a good idea to find a place near to where you gathered the stones, so that they are all staying roughly in the same area. If this is not possible, bring to mind the area where you found the stones when you are ready to start the spell, and say a word of thanks.

In your designated place, cast a circle if you so wish and call upon any deities, ancestors, spirits of place or Fair Folk as appropriate to your path. Call upon the element of earth specifically, and really focus on this element. Through the stones, your spell will be working through the element of earth.

Hold each stone separately, and think of your need/desire. Blow gently on the stone to attune it to yourself and your personal energies. Then, place your intention into the stone, letting it flow from your mind and into the stone. Pour some of your personal energy into it as well, and visualise yourself as having obtained or achieved your goal. Say these or similar words after you have done this, to seal it into the stone:

Stone of earth, elemental power

Lend your strength here at this hour

To my spell manifest for me

This is my will, so mote it be.

Place the stone down, and repeat with each stone in turn. Make the little cairn or pile of stones wider at the bottom, so that it narrows towards the top where you can place a single, topping stone. As you place this final stone with the words spoken, see the whole pile lighting up and glowing with

combined energy. This energy radiates outwards and into the world to manifest your goal. Take a moment to relax, ground your energy and then leave an offering nearby (but not right by the stones – an animal might knock it over if it is a food offering). Rise and make your way home if you are out in nature, and let the spell do its work. The rocks may radiate your energy and intention for some time.

If you are performing this indoors, use your altar or a place where the stones will not be disturbed for several days at least. Leaving the stones for a cycle of the moon is ideal. When you are ready, dismantle the stones and thank each stone for lending their aid to your work. You can do this with an outdoor cairn as well, returning the stones to where you found them, or you can leave the stones there as you wish. If you need to break this spell at any time, simply dismantle the cairn and state “the spell is broken, through the words I have spoken” and see the energy of spell dissipating into the air. Some residual energy may linger, but you may not have any control over that, as it has been “put out there” so to speak and you no longer have complete control over it.

Working with stones is a wonderful way to get to know the earth and its energy.

Meeting My Self

I leave for the UK soon. I decide to walk down in the valley, seeing if the old horse trails are still there, even though the horses are long gone. It’s a beautiful, sunny autumn day, the sun is hot and the breeze is cool. The milkweeds are releasing their seeds, the goldenrod drying in the sun. The leaves on the maple, birch, ash and poplar are changing into their autumn splendour. It’s utterly magical. The liminality of this time shines bright, and the veil between the worlds thins as we shift into another energy.

I walk slowly down into the valley. I say a blessing for the place, and touch the earth. I continue down through the trees out into the open space. I see a young woman with long blond hair down in the centre of the valley, and I smile. She’s walking slowly, just like I am, soaking it all in. Noticing the small things as well as the grandeur of the larger spirit of place. I say hello as we pass, she heading the way I came and I moving down towards the reeds, seeking the ridge where the horses used to shelter from the sun.

The paths are still there along the ridge, and where horses once keep the trail open it is now mountain bikers on the weekends. Regardless, I am glad that the trails are still there and that others are appreciating them, albeit in a slightly different way.

I walk along the ridge, the light shining through the pines and the birch trees with a soft, ethereal light. To either side of me the ground falls away sharply. This is a special place, a liminal place, which once only I and the horses knew. I walk up the hill along the ridge, and come out on top of the world. Well, my own little world from when I was growing up.

As a teenager, I would come out to this hilltop and sit, looking out over the forest and hills that I roamed, into the distance where the sun and moon rose over the mountain. I stood there and took it all in, and then saw the young woman once again, walking up along the trails that I used to walk, coming towards me from the other direction. It was like I was passing by my own self from thirty years ago. She sat down in the spot that I always used to sit, and gazed out over the mountains resplendent in hues of red, copper, orange and green. I had wanted to sit there and think, to become part of this land once again, but then I realised that my time here has come and gone. Now it is her time, and after her there will be others, roaming these hills in quiet solitude, discovering who they truly are and what matters most to them. Nature is always changing, and I must change with it.

I walk up to her and excuse my interruption. She smiles, and I ask if I can take her picture. I tell her that she reminds me of myself from thirty years ago, and she agrees with a grin. I know that grin. I take her picture, and thank her from the bottom of my heart. As I walk away down the path she walked in on, I silently bless her and the land and ask that future generations take good care of this very special place.

I am crying now, the tears releasing years of pent up energy and worry, of longing and hiraeth for this special place. But I know that it will be safe, that there are others who are seeing the beauty and who walk its paths in honour and in wonder. I know that the magic is still very much alive.

I wipe the tears and walk down the hillsides, back to the main path. I have come full circle, and met my own self in autumn’s light. The tides of time had shifted, and we came together for a reason. And I know that in autumn’s light, we count our blessings.

Womb energy? Womb Space? Nope.

I have a lovely book which I’m re-reading, about empowering the wild woman within, manifesting her in all her glory. This book is filled with beautiful poetry and great exercises, written from the heart from a Woman Most Wild. And yet – and yet…

It’s one of many books about female empowerment that talks about working with the energy that originates in your womb space. While this book does state that you can do this even without a womb, it still annoys me, going against the grain of my very feminine soul. Like so many others talking about energetic womb space, many in the Pagan community with feminist goals are still being held back by a woman’s reproductive organs. At least, that’s just my opinion. I’m sure many will disagree.

Maiden, Mother, Crone. Right there, we have the Divine Feminine in a nutshell for so many Pagan paths, and yet it is one that is defined by a woman’s reproductive cycle. We are told that we can feel Her in our own womb spaces, whether we still have them or not. She is defined by her womb that birthed the universe. Is the Divine Masculine defined by his phallus? The Cerne Abbus Giant might say so, but his club is a lot bigger.

His name was Cedric Alton.

Even when I still had a womb, before the hysterectomy that gave me my life back after 30 years of living with fibroids and cysts, even then I never connected to the Divine Feminine through womb energy. I knew from a very early age that I would never birth any children physically. I never wanted to. My dolls were my friends, not children I wanted to raise. Even my Cabbage Patch dolls that I wanted so much (because everyone else had one), even then, after the first day I was tired of taking care of them as children, and they immediately “grew up” to become companions. I have never wanted children in my life. A day spent with someone who has young children reinforces this each and every time. I’m too sensitive, I like quiet and peace and being able to have the freedom to do whatever I wish or need to do at any given moment. My womb was never going to be used for what it was meant for.

Before anyone goes all “Lousie Hay” on me, I will stipulate that I firmly do not believe that my desire to not have children caused my condition. I am a staunch believer that genetics, diet, lifestyle and good/bad luck are the reasons for medical conditions. I think that if we begin to believe otherwise, we are instilling a process of blame and shame for medical conditions. Yes, the body and mind are one, and do affect the other to a certain degree, but I believe that this is taken way too far in many people’s opinions that have absolutely no basis in scientific fact. I am a very practical Pagan. I am happy to dance with the faeries in the moonlight and have a great interest in herbal medicine, but I also feel very strongly about getting all my vaccines and using the benefits that modern medicine can provide. Others may feel differently, and I respect their opinion, though I might not share them.

My womb is like my appendix. It’s a part of me, but if it isn’t working properly, it’s better to have it out. All my life I had painful periods, and was only diagnosed as the womb was being cut out of my body and the real extent of the damage from my condition became known. How much of my life was lived in pain I can only attest to now, because I am free from that pain. It’s like having a whole new life. Sure, I’ve got other problems – don’t we all – and I still ache with arthritis and manage my asthma as best I can. But I’ve got my life back. My womb space caused me nothing but pain since puberty. That’s not something I’m going to celebrate. Like an ancestor who caused you pain, you can acknowledge that they were a part of your life, but you don’t have to celebrate them.

Besides, I am more than my womb.

My womb does not make me a woman. It does not make me what or who I am today, nor did it ever define me in the past. I am more than my womb. I don’t and never have fit into the Maiden Mother Crone categories. I am me, a part of everything and beholden to no one thing.

A poster I had on the wall for many, many years: Light in the Forest by Sue Dawe

Was I a “girly girl”? Yes, and no. Labels never really stuck very well on me. As a child I loved dresses and princesses and unicorns. I also loved knocking the ball out of the park when it was my turn at bat on the baseball ground. I played hockey with the boys at lunchtime at elementary school, and I figure skated by myself in the evenings at the outdoor rink. I adore belly dance and the wonderful costumes, but I wear jeans and shirts or leggings for the most part in the rest of my life. The Divine Feminine roared through my veins, but I also heeded the rallying cry of the Divine Male and everything in between. Baseball isn’t masculine, and unicorns aren’t feminine. These are just “tools” we use to put everything into neat little boxes, just like the terms Divine Feminine and Divine Masculine.

Weapons, a chariot and cats. Who needs anything more?

I have loved The Goddess all my life. It began when I was very young, and had a book about Greek myths. Artemis and Atalanta, these two ladies were my inspiration, my guiding force. Artemis, the eternal maiden, strong and free, what a role model. Running through the forests, standing under the moonlight, beholden to no one. That was The Goddess for me, and still is today, though in many other forms alongside this one. I have always loved independent female deity: Brighid, Freya, Morrigan, Andraste. Give me these ladies over an Earth Mother any day.

Some of these ladies are extremely sexual and sensual. Good for them, and good for me and all women! I’ve always embraced my sexuality and sensuality. Combined with the intimacy of a good, strong relationship there really isn’t anything better. But did I feel Their energy in my womb centre? Nope. Not once. Where did I feel Them? In my heart. Always, in my heart. That energetic centre swells just thinking about these ladies, just as it does when I think about whatever it means to be in the Divine Feminine category. Same for the Divine Masculine category. My power lies in my heart chakra, not my womb space. My love for this planet comes straight out of my chest, filling my soul with a brilliant light that guides me through the darkest of nights.

So each time I read a passage in a book, or attend a workshop that mentions moving into my womb space, I just have to grin and bear it, and shift the energy up higher, to where it belongs: in my heart. I am not my womb space, and no woman should be defined by that, whether they have them or not. Perhaps if we drop the labels we give to divinity, and forego Divine Feminine and Divine Masculine, then we will truly see that the energy really does emanate from the heart for both, or All, instead of from Their, and our, reproductive bits.

We are star-stuff, as is everything. You can’t define something like that with any more clarity. Or by their physiology. You just have to accept it, and love from that wonderful energy centre that we all have: our hearts.  

Heart energy centre/chakra. Right there in the middle of all things.

Learning Curve

I’m just working now on a new video. Actually, I’m redoing an old video, on hedgewitchcraft and hedge riding. My previous video was shot using an old camera, and the voice editing and mixing was very, very basic. In the last three years since I made that video, I’ve learned so much in the editing side of making videos.

Filming is just one aspect. Getting the right shot takes time. You have to be aware of the weather (it’s been so windy here for over a month, that I haven’t been able to get the drone out). You have to get to your location. You have to hope the tech works as it should, and that all batteries needed are fully charged. You have to know how to use the tech – for me, that meant learning how to fly and operate the drone, getting my pilot’s license and figuring out how to take the data off the card and onto my laptop.

Then, this year, I learned how to use Adobe Elements video editor, which I’m still learning new things on every time I make a movie. It would be so nice to be able to take a course in this, to really get to know how everything works, but I’ve got other jobs that pay the bills and time is short.

Then there is the audio. Recording it on my Zoom recorder (a little handheld device, not the face-time thingy). Getting the raw data onto my laptop and then using Audacity to edit it. Mixing tracks, getting a clear sound – I’m still learning here as well. Then there is choosing the music. I use Epidemic Sound, a site where for a subscription you can download license-free music to use for social media. It has really good stuff on there that I just download for pleasure too! But when editing, I have to make sure that the music works with the visual image, and that the sound levels are in balance.

It’s all very technical, and the learning curve has been steep. But I feel I’m getting there. I’m not as good as some of my favourite YouTubers in the art of video creation, but I’m learning from them. I watch their videos with an eye not only to content, but to how they edit. I see what equipment they are using (which I’ll never be able to afford, at least not for five years or more when I can either get it second-hand or discounted) and how they are using the equipment. It’s taught me so much about how to make a video.

It’s a long, long way from my college days, where we learned how to make films using Super 8 and you had to physically cut and splice the ribbon together.

It’s wonderful that technology allows me to create in a different way. Writing will always be my first love, and my soul’s calling. But being able to express myself in video, in painting, in creating music and poetry, in dance and in singing – this is a true blessing. And one which I owe a deep debt of gratitude to my supporters.

To everyone who has bought one of my books, or my art prints, supported me on my blog and on Patreon. If it weren’t for Patreon, I wouldn’t be able to make videos, or to take time off from writing to express myself in other ways, such as painting. Patreon has been a lifeline to so many artistic types, and I am truly grateful to be able to connect with my supporters in this fashion. Writing, making videos, painting, photography – all these artistic pursuits no longer pay the bills in today’s society. Not unless you are really, really lucky. But with a platform that helps artists connect with their supporters, you can make a real difference in someone’s life. I support other artists on Patreon, knowing that what they do makes the world a better place. Even though it’s been a learning curve, it’s also been a light in the darkness 🙂

Thank you to everyone here at Down the Forest Path, for continuing on this journey with me. I hope to walk it with you for many years to come.

A few of my favourite things…

I thought I’d share with you some of my favourite eco-friendly products that I use on a regular basis. I have been buying these kinds of products for years now, and through lots of trial and error, have found which ones really do work, and which ones don’t (at least for me). So, here are my shining stars in the sustainable living category for your bathroom cabinet! Note: I have not been paid to endorse these products by any means, this is a genuine post in which I just want to share some little gems!)

Rosehip Scar Oil 50ml
My absolute favourite!

First off, I have got to mention Balmond’s Rosehip Scar Oil. I got this when I was ready to start treating my scar after the hysterectomy last summer. I was advised by the nurse who took out my clips after the surgery to use a specific oil on the scar to treat it, but when I looked up the ingredients it was a petroleum-based product, which is not something I wanted to put on my skin. So, I searched around and found Balmond’s scar oil, and wow – did it deliver! This oil contains rosehips, lavender and palmarosa, which gives it a lovely scent. It is all natural, gentle and works not only to treat scars, but as a facial moisturiser, for stretchmarks, uneven skin tone or fragile skin. It is rich in vitamin A, C, E and essential fatty acids. The main oils are grapeseed oil, rosehip oil, sunflower oil, calendula oil, chamomile oil, and lavender and palmarosa oil. Some, but not all of the ingredients, are organic.

I used this oil on my scar (and still do) and it has faded much quicker than if I hadn’t treated it. My brother-in-law had abdominal surgery last year as well, and we have compared scars. This oil has really helped in healing the skin, as well as keeping the rest of my tummy lovely and soft. I thought, this works so well on the skin for my belly, let’s try using it on my face. I have always avoided oils on my face, because it tends to clog my pores. Not this one. A few drops is enough to do your whole face at night (don’t use during the day, as the oils can increase your skin’s sensitivity to the sun) and when you wake up in the morning, your skin will look refreshed and lovely (at least, mine did). I can’t recommend this oil enough.  I use it on my hands at night as well. It seems expensive, at around £18 a bottle, but the bottle lasts 4 – 6 months, depending on how much skin you want to treat with it. I thought it was extremely good value for money, and I’ll continue to use this oil long after my scar has been fully healed. It comes in a glass bottle, with a glass dropper. Sadly the top of the dropper is plastic, but I’m willing to make that concession.

Kutis natural deodorant range

The next stellar product is Kutis natural deodorant. I have spent YEARS searching for a natural deodorant that actually works, and the best that I found for a long time was the solid deodorant from Lush. This still left me a bit swiffy on the hottest summer days, or after a workout, and so I still shopped around. I found Kutis two years ago, and I’ve never looked back. This deodorant really lasts, through two of the hottest summers I have ever known, through kickboxing workouts and belly dance performances – you name it, this product delivers. It has several lovely scent combinations, and my favourites are the citrus ones and the lavender and geranium. The main ingredient is arrowroot powder, coconut oil and sodium bicarbonate. This product contains lot of ingredients that are organic as well, but not all. It comes in a cardboard tube, which is fully home compostable.

I love my lip balms, especially tinted lip balms. I found Nirvana last year. The lip tint, not the spiritual state. This is an organic, vegan lip tint in a home compostable cardboard tube. I’m not sure about the label being compostable however; I may have to write to them to ask. This lip tint comes in several different colours, but I used the Velvet one all last year. I also used it as a cheek tint too, and it was pretty good, though sometimes it can get a bit oily on very hot days.

Fat And The Moon Lip & Cheek Stain

Another lip and cheek tint I found recently is Fat and the Moon. They call their product a lip and cheek stain, but it doesn’t stain at all – it is, in fact, a tint. I would have preferred a stain, for its lasting power, but this doesn’t have it, sadly. It is, however, a lovely tint, but you will have to keep re-applying it, not only to your lips but I also needed a refresher for the cheeks halfway through the day. It gives a lovely natural colour and contains all organic ingredients, though it is not vegan as its base is beeswax.  I used to use Burt’s Bees All Aglow for a lip and cheek tint, but the plastic packaging put me off. As soon as Burt gets their act together on the packaging, I’ll be looking into them again.

null | EthiqueBeauty | Gallery

Finally, let’s talk hair. I have spent YEARS looking for a natural, solid shampoo and conditioner that was SLS free. Everything that I tried (apart from Lush) left my hair a sticky awful mess. Lush works, but contains SLS. Then, at the beginning of this year, I found Ethique, who now distribute from the UK (they are an Australian company). I bought their hair sampler package and their facial sampler. Everything in them was lovely, but I highly recommend their St Clements shampoo for oily hair (mine’s not that oily, but it gives it a good clean) followed by Wonderbar conditioner (again for oily hair, but it works great on my “normal” hair. The full size bars last a long time, and the conditioner bar is a lot smaller than the shampoo bar. Don’t let that fool you. I’m almost finished the shampoo bar, but still have half of the conditioner left! The conditioner works best if you work it through the hair from root to tip, and then brush it all the way through. You also use less conditioner by doing so. The products from Ethique are not cheap – in fact, they’re a bit eye-watering in price, but they are the only ones that I have used that actually work, are eco-friendly, compostable packaging and really good quality.

Do you have a favourite beauty/bathroom product? Let us know in the comments, please!