New work: Hedge Druid

So, I’m deep into writing my sixth book on Druidry. This is a full-length book with Llewellyn Publishing, which I am so honoured and excited to be working with now! I have a working title of “Beyond the Hedgerow: The World of the Hedge Druid” but that may change.  It’s nice to be able to sink my teeth into such a project, and I hope that it will be well received. Here’s a little sample from the introduction 🙂

Introduction

She walks towards the hedge, the boundary that separates the farmer’s field from the village, a line that runs down to a wooded area and the heathland beyond. When she reaches the hedge of hawthorn, blackthorn and dog rose, a triad of wild and native plants that hold ancient and special meaning, she smiles and reaches out to stroke a rose hip. The cool autumn breeze plays in her hair, whipping it around her face as the sun spills its light in waves across the landscape, the sky dotted with huge fluffy clouds. It is harvest time, when nature’s abundance is at its peak. She feels the strength of the ancestors flowing through her blood and bones, and hears their song in the wind. She says a quick prayer to the ancestors and blesses the land and the ongoing harvest, even as the sound of farm machinery floats upon the breeze.

She turns and follows the hedgerow down to the little woodland, a special place that bursts with bluebells in the spring. In this place she stands for a moment, utterly still, listening to the sounds of the spirits of place: the robins and blackbirds, a pheasant squawking, a hawk crying high overhead riding the thermals. This is the edge, where the hedge meets the wild, where the known meets the unknown, the civilised comes up against the wild. Here, at the edge, is the special place, the in-between place. This is where she belongs.

Inviting the power of the ancestors to flow through her, inviting the gods and goddesses that she loves, inviting the spirits of place to join with her intention, she turns three times anti-clockwise and sings. Once she has stopped, she knows that she walks between the worlds, that the Otherworld is all around her, and she can seek its wisdom and guidance, while testing her courage and her wits. Here she will find the answer to help her in her quest. Here she will find the inspiration, known to the Druids as awen. Here is where the magic happens.

Druidry is a deeply fulfilling earth-based spirituality. I have followed the Druid path for the last decade and more. Born a witch, I have followed a Pagan path for over twenty-five years now. I had always had the gift of prophetic dreams, of knowing more than is apparent in one’s actions or speech, and having a “way” with animals. I have always been slightly fey, different from others. Sensitive to noise and light, weather patterns and more means that I sought out different things growing up. I spent a lot of time in the forest and fields behind my home, preferring the company of the grazing horses and woodland creatures to most humans. I was able to do magic, though I did not know it for what it was at the time.

When I was in my late teens, I discovered Wicca. Here was a religion that made some sense to me, that honoured nature and had a goddess as well as a god. I studied and practiced Wicca as a solitary for many years, dedicating myself to the goddess Morrigan.

Time passed on, and I found myself travelling and living thousands of miles away from where I grew up. Feeling a bit lost, physically and emotionally, I was also spiritually bereft. I had no roots, and did not know how to find or put new ones down. I stopped practicing for a couple of years, not feeling quite at home with myself or my spirituality any longer.

That time passed, and I came across Druidry. It interested me, but mostly all I knew of Druids came from fantasy fiction novels that I had read. I had not studied the Celts in any great detail, though my patron goddess was Morrigan. I had felt a calling, but only half-answered it in my work and in my practice. And so I continued to drift, learning a touch more about Druidry but finding all the material dry and a little dull.

Then I found Buddhism, and Zen. My world found a sharp focus, and for a couple of years that was my sole path. It helped me to stop for a moment, to sit long and meditate, to know myself more and in doing so, learn more about others. I began to live with a bit more intention, instead of reaction. I visited sacred sites in England and Wales, and finally came to Glastonbury. There, at Chalice Well, I did not have the usual epiphany that many speak of, but rather came across a book in the gift shop that changed my life. The author was Emma Restall Orr, and her wild, muddy version of Druidry rang true to my soul. I read all her works, and then studied with her for a year while she was running courses in the beautiful Cotswolds countryside.

That’s when everything began to come together, both in my spiritual life and my practical life. I was the sum total of my experiences, but also more than that. I was a part of the web, part of an ecosystem and as such I had to give back for what I received. I had to be a functioning and intentional part of the weave of life. I found that I could blend all that I had learned throughout my life into my Druidry, and now it has led me to wonderful places where I feel that I am fulfilling a purpose. I’ve come to understand that the meaning of life is to give your life meaning.

And so here I am, sharing with you what I have learned. My learning has mostly been a solitary experience, therefore I call myself a Hedge Druid. I have been part of larger organisations, having studied with the Order of Bards, Ovates and Druids and been a trustee for The Druid Network. I’m now the founder and director of Druid College UK, and am pretty much a full-time Druid. I’ve been blessed that I’m able to do this, with the support of my husband, my family and my friends. It’s been a long and sometimes difficult journey to get to where I am today, but I can honestly say that Druidry has changed my life.

The enchantment that I felt when I was younger, roaming the forests and fields has returned. I feel it all the time now; a feeling of connection and wonder. Every day is blessed. I’ve found that it’s the little things that matter. Watching the long shadows of the birch trees stretch across my back garden as the leaves flutter in the autumn breeze. Watching the sun or moon rise. Leaving offerings to the Fair Folk at the shrine near the bottom of the garden. A sense of returning to my core being has flowed back into my life. I know who I am and where I am going. It is contentment, though not without challenges. It is a deep sense of peace.

I hope to share with you in this work the inspiration and knowledge that I have received over the years. May you find the path rise to meet your feet, may you walk it with integrity and honour.

An áit a bhuil do chroí is ann a thabharfas do chosa thú.

(Your feet will bring you to where your heart is.)

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Jerks

Some people are just jerks. And we have to accept that.

In our lives, we will come across a multitude of people, some good, some bad, some indifferent. Realising that we have no control over how they behave, we come to the conclusion that the only thing we can control is how we in turn behave towards them. This is the true measure of our integrity.

In Zen philosophy, it’s often stated that everyone is perfect for where they are in their lives. Even if they are being a perfect jerk. What that essentially means is that we have to allow them to be a jerk, because we can’t really change them anyway. A person has to want to change themselves, and no one can do it for them. We might be able to perhaps point a finger in the direction we would wish them to go, hopefully in the direction of being less of a jerk, but in the end it’s up to them to do the walking. And it’s up to us to do the accepting that they may or may not take those steps.

jerkThis is awfully hard to do. Acceptance of the fact that some people are jerks, and that there is nothing we can do about it is tough. We’re so often coming across slogans and maxims such as “you can change the world” but really, all we can do is influence our own lives, work on our own behaviour, and if we’re lucky, some of that will ripple outwards into our community and into the wider stream of being. We can inspire others. But we can’t change other people, much as we would like.

We will come across jerks in our working life, in our home life, in all spheres of living. We will also come across some beautiful people, inspiring human beings that can help us to continue in our own journeys with a self-reflective quality that is not self-centred or self-obsessed. However, we often allow the jerks the most time, living and re-living our experiences with them over and over. We need to stop this cycle and focus on the important things.

It’s not easy, as I’ve said before. I do it, and have to consciously stop myself from doing it. I could have twenty lovely people support me and my work, and then have one work colleague who is a jerk about it. I can let that one person monopolise my thoughts, when they’ve been outnumbered twenty to one in real life. What I really should be doing is not seeking any external validation for the work I do, but hey, we’re all human and a little interaction and validation can go a long way. I suppose there’s a difference between support and validation, but that is another blog topic post!

I’ve had trouble with work colleagues: bullying, incompetence and outright lying just for starters. I’ve done all that I can in those situations that should have been done: reporting the problem, asking for assistance and calling people up on their actions. Some outcomes have been acceptable, some not, others just left unresolved. So what is one to do?  Just leave it? Let them be incompetent? Let them continue lying and deceiving others? Let them be jerks?

Well, yes.

Hard as it may seem, especially to someone who holds concepts of honour and integrity so highly, to allow others to be horrid, awful, wilfully mean or just plain inept is all a part of maintaining my own sanity. I do what I can in each situation, but at the end of the day I’ve done what I can, and it’s not in my hands anymore. Sometimes there will be a resolution that I agree with, but for the most part it won’t be satisfactory in the least.

This radiates outwards in all aspects of life. People will cut you off on the motorway. People will be rude to you down the phone. People will jump in front of you in line. People will take out their own troubles in life while you stand behind the counter wondering what you have done to deserve this. People will talk crap about you. People will say one thing and do another. And the only thing we can control is our own response to these situations.

Will we replay it again and again in our heads, allowing them all that time to make us angry, hurt or depressed? Or will we turn our thoughts to that which nourishes us, strengthens us, makes us want to share the inspiration that we’ve in turn been inspired by in the endless cycle and flow of awen?

The choice is yours. Just like it’s their choice whether to be a jerk or not.

Can we accept that?

 

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Finding the Balance: Wedding Discipline to Devotion

Finding the Balance: Wedding Discipline to Devotion

Our culture of “not good enough” is so rampant, that it can be terribly hard to disassociate oneself from it. I was able to come to terms with the capitalist way of life here in our Western world through Eastern means, specifically through Zen Buddhism. That led to deep meditation, of simply being in the moment, of enjoying the simple things in life while maintaining a deep discipline of distancing myself from the “not good enough life” into one where “it is enough”. This occurred on both a physical and spiritual level. Indeed, it usually does, because the two cannot be separated from each other.

The discipline aspect was hard, at first. I didn’t feel like meditating, like being in the moment. I would do so without any spiritual or religious intent, per se; it was merely to be in the moment, experiencing my body without distraction, noticing my thoughts. As I became more proficient at this, through sheer dogged determination and mule-minded stubborness, the light began to shine through the cracks that had opened up in my mind and in my way of being in the world. I could see that it was all illusion, that what my mind created was illusion, that the way we thought and acted in the world was all based on illusion. At first I was angry at the deception, then I was sad, depressed at the state of the world and not seeing a way through. But through perseverance, I came through the other side. How did I persevere? Again, it was discipline, but this time it was wedded to devotion.

Discipline itself wasn’t enough to get me through. I knew I could do it, and indeed I had. But when I dropped out many things in my life, all the illusory things, I didn’t at the time realise that I had to fill up the hole that they left with something more nourishing. Instead, it left me feeling empty, which at first was an interesting way to be, but then voracious hunger kicks in, when we’re empty, when we need refuelling. Carefully deciding on the path that I wanted to take, in order to find and maintain a sovereign sense of self, I brought devotion into my practice, in order to grasp that deep intention and give meaning to all that I did. After all, isn’t that the meaning of life? To give your life meaning?

And so I devoted myself to the gods of my local landscape, and several other “traditional” gods within the Celtic pantheon, some that I had worked with for decades, others which called to me to come and dance with them, for however long or short a while. And so I did, weaving discipline, daily discipline, with devotion, giving meaning to the work that I did, both for myself and for the wider world. When the hole was filled, through the previous emptying of my mind and soul, it was enough.

This is not a one-off process, however. Every day I am learning just what enough means. We are bombarded each and every day by media trying to create feelings of inadequacy. It brings to mind the Druid maxim: the Truth against the World. I have to hold my truth, against that of the world around me which seeks to distance myself from my truth. I have to work hard to be sovereign of myself. The hard work is worth the effort.

That’s not to say that I don’t have my bad days, that I don’t slip into despair every now and then, of my own failings and that of the world. But when I go outside, listen to the blackbird singing songs of the Otherworld, when I see the herd of deer running through the woods, or the bloated corpse of a fallow deer rotting down into the leafmould; when I see the hawk flying over the treetops, screaming in hunger or joy, or the waves of the sea gently lapping the shingle and whispering secrets of the murky depths, I come back to an awareness of the Mystery. That Mystery is that the world is more than me, that I am a part of a great web, a connecting thread in all that there is, all that ever was, and all that shall ever be. I am the awen, from the depths I sing.

It’s important to remember that human beings are part of nature. Our culture tries to create the illusion of separateness, but when we pull back the veil we see the interconnectedness of all things. The air that I breathe is oxygen created by trees and plankton, grasses and daisies. They in turn take a deep breath of the carbon I expel from my lungs, in one great harmonious intake and outtake of a World Breath. Just breathing can connect us to each other, can remind us of that connection each and every day. That was why the sitting meditation, or zazen of my earlier days, of just focusing and concentrating on breathing was such a great stepping stone in my life. From there, from just sitting and breathing with the world, I came to a sense of connection that led to a life of devotion, where I work to achieve a sovereignty of self in a world that seeks to make me its subject and slave.

We might think that we aren’t equipped to do the daily practice, to help others, much less help ourselves. But we are, if we remember. Re-member: to bring together disparate parts of ourselves. If we remember that connection, the threads of awen that connect each and every life form to each other, then we can work to know that our existence is not just a mere blight on the planet. We have destroyed so much, and we are at a tipping point, for sure. But there is also the great possibility that this is the moment where we all wake up. That humanity undergoes a revolution of its own mind, its hive mind. That we open up to the wonderful magic of possibility. That we are able to use our intelligence, discipline, compassion, empathy and more to make this world a better place. Is this altruism? Not entirely, because we also will benefit greatly from this revolution. We are doing it because we know that we are all connected. We are all related.

For me, wedding discipline to devotion helped to give my life meaning, and to put my feet upon the path towards this revolution. Working with love and compassion, for myself and for the world around me gives my life meaning. Even when I’m not feeling particularly loving, especially towards humanity, I have to remember the potential, the possibility that we can change, that we can reweave our connection to the land. It’s the basis of the work I do at Druid College, to hope to inspire people find their sovereign self, to come to know what enough really is, to work with the gods, the ancestors, the spirits of place and to really understand on a deep level that we are the land. There is no separation. Lying down upon the mossy ground in my backyard, underneath the beech tree, tiny buds appearing on its ever-expanding canopy year upon year, I look up into the blue sky just beyond the tangled web and know that there is always possibility, that there is always change. Buddhism and Zen teach of impermanence; so too does Druidry, in the natural flow and cycles of the seasons of our lives. When we truly come to understand the nature of impermanence, we come to truly know abundance.

© Joanna van der Hoeven 2017

Voluntary Simplicity

the-essence-of-voluntary-simplicity-is-living-in-a-way-what-is-outwardly-simple-and-inwardly-rich-quote-12017 is going to be the year where hopefully the words “voluntary simplicity” will be embraced by a wider range of people. I know that I have been incorporating voluntary simplicity in my own life for many years now, and that there is still many more ways in which I can follow a simpler, more efficient and ecologically sustainable way of being in the world. To do so, I am constantly informing myself, being conscious and mindful, trying to look at the bigger picture and taking personal responsibility for the world that I am leaving to our ancestors of the future. Now more than ever, we are at the crucial tipping point where we have to look beyond our own self-interest and look to the whole, to be more holistic in everything that we do.

I have incorporated Zen and Buddhism into my life for many years. For me, this brings a wisdom from both Eastern and Western philosophies that can blend together to form a holistic worldview and way of life. I feel that East and West need each other in order to understand the whole. Only when we understand the material as well as the spiritual can we bring them together to live fully in the here and now.

It’s important that simplicity, in terms of reducing consumerism, resources and living a better, cleaner more sustainable life, is voluntarily chosen. When it is not, we come across such suffering as poverty. Many people in the world do not have a choice to reduce, reuse, to choose. Here in the West, many of us can make choices, however small, in our daily lives that strive towards a more sustainable future for everyone. Where we can, we should voluntarily make that choice, in order to preserve a future for humanity. In doing so, we will also achieve a higher quality of life, and be able to truly flourish as a species. We are at that balance point, if we haven’t already gone too far, to either evolve into a higher consciousness and have that reflected in our actions, to come together as we realise that there is more to bind us together than tear us apart, or we can fall into divisiveness, fighting each other over the few differences and destroying not only ourselves, but a large portion of life on this planet in our downfall.

But what is simplicity? It is living in harmony with the world. Druidry is all about relationship, and this is also at the heart of simplicity. It is egalitarian. It sees through the illusions created by modern-day culture and society, the need to consume, the distractions of the media. It is about seeing what is really important in life: your family, your friends, your local environment. It is about living sustainably, so that our children and their children, as well as all the planet’s children, both human and non-human, have a good quality of life. It is about learning what is enough, rather than striving for more.

It is important to understand that simplicity is something that is for many of us a voluntary lifestyle. As stated above, many people lead lives in poverty and suffering because they do not have enough. We who do should learn just what is enough, and work towards achieving that understanding by informing and educating ourselves of our wants versus our needs. We must do this willingly, with an open heart. In doing so, we are also leading lives filled with compassion for all beings. It is not sacrifice, for we are only giving up the things that are unnecessary. Sacrifice is giving up the essentials. Many of thing things we consume or the activities we undertake are unnecessary. Many of them are distractions. Many of them only cause us to distance ourselves further from reality, each other and our place in the ecosystem. We are sacrificing ourselves by not following a simpler way of life.

We have to regard simplicity as a creative way of being in the world. Consumerism is not very creative. If we learn to live a simpler life, we rid ourselves of many distractions, thus enabling our own innate creativity to flourish. No longer are we kept under the pacifying drugs such a television, the media, advertising, and so on. We will embrace all that life has to offer, savouring each and every moment, willingly.

Gandhi said that we “choose to live simply so that others may simply live”. This is where we find compassion in a simpler life. This is where we see that we are a single thread among many in the tapestry or web of life. As human beings, homo sapien sapiens, the “beings who are aware that we are aware”, we understand the concept of a greater good for our species, and for the world as whole. Let’s use that knowledge wisely. Let’s create a world that we actually want to live in.

The concept of voluntary simplicity was begun by Richard Gregg, who was a student of Gandhi’s teachings. In 1936, he wrote about voluntary simplicity, stating that the purpose of life was to create a life of purpose. Let these words inspire you in your path towards voluntary simplicity. They can be a guiding beacon of light in a world of many illusory struggles and distractions. Create a life of purpose and meaning for yourself, using voluntary simplicity. It is the best way forward not only for your own life, but for the planet as a whole. Be creative. Druidry has a large focus on awen, on inspiration. Let us use that inspiration to live simpler lives filled with our creative potential to create a truly harmonious and sustainable way of life.

Mindfulness is a huge buzz word these past few years, and is a great tool in voluntary simplicity. We are living with intention, choosing our own path. We are conscious. We are aware that we are aware. Living an intentional life, as opposed to a reactive life, is one where we find a life of purpose. It really is that simple, yet is a challenging way to live. Being deliberate in everything requires us to evaluate and asses everything that we do, all our relationships: with other people, people we like and people we don’t like, with ourselves, with human and non-human animals, with the plant and mineral kingdoms. Like practicing Tai Chi, everything we do becomes a deliberate action, wholly understood and executed in a mindful manner, thus creating a beautiful flow.

Right now, we live in a world of crisis. Soon, the oil will become much more expensive, sea levels will rise, air quality will fall and the divide between those that have and those that have not will reach unprecedented proportions. We are currently living lives that sacrifice ourselves, each other and the planet. It can be utterly depressing when we view the world as such. Towards the end of 2016, an unusual pall of heaviness and depression hit me, as the weight of the suffering in the world fell all around me. I saw no hope for the future. However, voluntary simplicity has encouraged me that all is not lost. At this crisis point, we just might find profound opportunities to be creative, to be nourishing, to really change the way that we have been going the last few hundred years. This could be the unprecedented change necessary for our own survival. As the make or break point, this is where we could truly flourish as a species, to understand what has gone wrong, and to make amends right here, right now.

This requires personal responsibility. We cannot wait for governments to legislate for us. We cannot say that we will not undertake a simpler way of life until everyone else does. If we wait until everyone else decides to do this, or for it to be legislated, we could well be beyond the point of no return, where any action we undertake will already be too late. We must do this right now in our own lives, and let our lives be the example. We will not suffer because we are doing this, while others still live lives of disposable consumerism. We will not fall behind in the rat race. We will be living more intentionally, walking with a lighter footstep upon the planet, and knowing what really matters. Those who are not awakening to the benefit of voluntary simplicity are the ones who will suffer. Responsibility and duty have become dirty words in our society, and we must reclaim them for the very powerful values that they posses. We can change the world through everyday small actions. Like drops in a bucket, when we do so, even at tiny levels, it all adds up. We may not see the results straight away on a global scale, but we will see them in our own lives. We cannot wait any longer. We must take action now, in any way we can. No one will do this for us.

It’s also important to lay aside blame for the moment. If we participate in the world of consumerism, then we have only ourselves to blame. If we step outside of those bounds as much as possible, we will begin to understand the reasons why people do the things that they do, and in that understanding compassion will arise. For example, I know people whose kitchen cupboards are filled to overflowing. They don’t know what is in the back of those cupboards. There is food going to waste. But I also understand that there were many years where food was hard to come by for them, where every cent went to putting food on the table for their children. Full cupboards mean security. Though they might not be aware of this, I can certainly understand the behaviour, even if I don’t personally agree with it. I don’t blame them for creating the world that I live in, because I can change my own world in small and in large ways. If I lay all the blame for the world we live in on those who don’t share my own values, I can fall into an apathy and sense of separation from the rest of my fellow human beings that has absolutely no purpose or benefit in saving this planet or creating a new sustainable way of living. Instead, I will only live with anger and contempt, instead of working with compassion and integrity.

Every decision matters. The food we eat, the clothes we wear, the jobs we undertake and more. We are not powerless. We must remember this. It is essential to living a more simple way of life. We cannot change society until we change ourselves. Our biggest and often most important vote that we have in our consumerist society is how we spend our money. Tell the companies that you don’t want their latest product induced by media to increase low self-esteem by not participating in what they are trying to create. Instead, live a life of meaning, of intentional and mindful experience. The quality of life will increase, as opposed to the quantity of material goods. You will find creative ways of living. It is possible.

When we discover the things that really matter in life, life really matters. This is my understanding of voluntary simplicity.

 

Make Tea

She lit the candles and incense, and sat down upon the cushions. Breathing deeply, she inhaled the fragrant scent, and allowed her gaze to wander over the items on the altar. She tried to focus, her gaze finally resting upon the image of Brighid, and the flame that the goddess held in her hands. As the darkness fell, both within and without, both figuratively and literally, she focused on the flame being offered. She took it within her heart, and for a brief moment it flickered, then died out as the darkness consumed it in a deep blanket of despair.

Breathe.

She focused once again on the image, this time on the watery vesica pisces symbol. Yet her mind would not focus, her thoughts filled with grief and anger, darkness and despair. She breathed through them, trying to remain in the present moment. But the darkness was overwhelming, and as she floundered, she cried out: “Help!”

The voice of the goddess spoke softly in her mind. “Make tea.”

She sat for a moment longer, determined to spend at least ten minutes at her altar. At last, she gave up and blew out the candles, allowing the incense to burn itself out. Make tea, the goddess had said. Alright. Let’s make some tea.

She went downstairs and put the kettle on. Let’s make tea, she said to herself. Mindfully. She prepared the small teapot with herbs known to lift the darkness and soothe the nerves: St John’s wort and skullcap. She also added some lemon balm, to ease tension and also for flavour. She inhaled the scent of the dried herbs, and mixed them together before placing them in the teapot. She looked out the window in the light of the setting sun, a small muntjac deer feeding alongside a magpie underneath the bird feeder.

She placed on a tray the teapot, strainer and saucer, as well as a small handmade earthenware cup. She brought these to the table, and laid them down with her full attention. The kettle had boiled, and she carefully filled her small iron kettle with the water, feeling the steam against her skin. She brought the iron kettle to the table, and placed it on a heat-proof mat. She sat down, her mind still battling the darkness around the edges, her thoughts seemingly not her own. She knew her hormones were swirling in a dance similar to that which she had experienced at adolescence, though now she was at the other end of the brilliant spectrum. She had to take care of herself, of her body as well as her mind.

She opened up the teapot and breathed. Mindfully, she took the iron kettle and filled the teapot with water, replacing the kettle with equal attention. She inhaled the scent of the herbs, and replaced the teapot lid. No other thoughts entered her mind, just these simple, small actions. Working with mindfulness, working with full attention to her actions, there was only the present moment.

She sat back and waited for the tea to brew. Slowly, she felt the darkness returning, crowding at her mind. Despair at the state of the world, at the constant struggle she faced with work, with others who could not do the simplest of tasks, with expectations from both strangers and friends, knowing that if she didn’t do something, no one would – stop. Breathe. Focus. Three minutes stretched to an eternity as the brew steeped in the teapot.

She took a deep breath, and the darkness receded an inch. She picked up the teapot, and concentrated on pouring the tea through the strainer into the small bowl. She kept up her concentration on her breath and on the pouring, and it filled her entire being. Nothing else mattered in that moment. Just pouring tea.

She put down the teapot and picked up the cup. The scent of the herbs brought back memories of a wonderful little shop called StarChild in Glastonbury. She allowed the brief memory to flicker, and then she refocused her attention on the cup in her hands. The heat radiated through the bowl, and she had to pick it up carefully, her fingers near the cooler end of the rim. Quietly, she took the first slurp, allowing the air to cool the hot water before it reached her tongue. She concentrated on nothing but drinking the tea, sitting alone in the dining room, with night falling outside.

She drank the first cup, and then brewed another in the teapot. She kept her mind focused on the present, acknowledging past wounds but not allowing them to flavour the present moment. She had worked hard to name them and transform them, and was working on it still. Three minutes again slipped past, and outside her dining room window she saw the Christmas lights from the house across the street go on.

She poured herself another cup, and drank it mindfully. A third cup was brewed and drunk, and when she finished she sat back and bowed to her tea set. She felt a little better, the darkness within relenting, though not wholly gone. She acknowledged and allowed the herbs to do their work on her body and her mind. With equally careful attention, she rinsed the kettle and washed the teapot, bowl and strainer, and then went upstairs with a lighter heart, to Skype with her mother and find even more comfort and peace, there in the moment, utterly in the moment.

Fundraising success!

Thank you to everyone who has bought my little e-book, The Stillness Within: Finding Inner Peace in a Conflicted World. All royalties for this book go to charity, and since it’s release in May we’ve raised £65.97 for The Woodland Trust and Orangutan Appeal UK. Well done! They were both very appreciative of our donation. Let’s keep it going; please spread the good word about this project, and let’s raise even more money in the next six months for these fabulous charities.

Reviews for new book: Zen for Druids

Zen for Druids front coverReviews are coming in for my new book, Zen for Druids: A Further Guide to Integration, Compassion and Harmony with Nature. This new book expands upon my first work, the introductory Pagan Portals Zen Druidry, and looks deeper into combining elements of Zen Buddhism and Druidry. Here are a few of the reviews!


I am a massive fan of Joanna van der Hoeven’s books. They are wonderfully accessible whilst still conveying a depth and clarity that helps the reader to really connect with the wisdom of the subject. Her latest offering does just that. ‘Zen For Druids’ is a companion to her earlier work ‘Zen Druidry’, exploring Zen Buddhism and Druidry by illustrating how these spiritual paths can complement one another in practice. The book is written in five parts. The first explores Druidry and the Dharma giving an excellent overview of Buddhism’s Three Treasures; The Four Noble Truths; The Five Precepts; The Eightfold Path and The Sixteen Bodhisattva Precepts and how these relate to Druid philosophy. The second part takes us through the Pagan Wheel of the Year and how Zen Buddhism can enrich the understanding and honouring of these festivals. Joanna includes some really useful tips at the end of each festival section, with ideas to deepen your experience of each. Part three focuses on Meditation; part four on Mindfulness and part five on Integration, each section helping to both explain the underlying spiritual meaning of these practices whilst giving practical advice, exercises and encouragement. I particularly enjoyed the section on Integration where the author writes beautifully about Awen and Relationship as a connecting, compassionate force that reveals the interconnectedness of life. In her chapter on Ego, Self and Identity the author tackles the thorny issue of the Ego. In many spiritual texts, the Ego can so easily be labelled the ‘bad guy’ but Joanna skilfully explores the difference between Representational Ego and Functional Ego, redeeming the Ego’s useful functions whilst suggesting a compassionate approach to its more challenging aspects. The concepts in this book take some thoughtful pondering but the beauty of Joanna’s writing is that it cracks open what initially appear to be very complex ideas and gets straight to the heart of each. Obviously the real work is in the dedicated practice of a spiritual path but Zen For Druids offers a wonderful foundation to build upon. In every page you can sense that the author has learned these insights through experience, that she really understands and lives these principles from a place of deep heart-knowing. We move from a purely intellectual grasping of a subject to this heart-led living of a spiritual path through the constant connection and exploration of that path; Joanna van der Hoeven’s fabulous book is both an inspiring and deeply practical aid to help you on that journey. I highly recommend this book. It is proof of how seemingly different spiritualities can enrich each other, and for those of us who are drawn to both western and eastern paths, it’s a real gem! ~ Maria Ede-Weaving, from the office of the Order of Bards, Ovates and Druids

Zen for Druids: A Further Guide to Integration, Harmony, and Compassion with Nature by Joanna Van Der Hoeven is a look at integrating aspects of Zen Buddhism and Druidry into ones personal practices. We take a look at some of the basic principles of Buddhism such as the Four Noble Truths and the Eightfold Path and how they can be integrated with aspects of Druidry such as the sacredness for all things. There are questions which help us contemplate these concepts within the aspects of both Druidry and Buddhism. We take a look at meditation and mindfulness in both areas of practice. We are shown how to incorporate the eightfold path of Buddhism into the Wheel of the Year and Druid festivals. I liked how this book brought together both Buddhist and Druid practices to create a practice that is one with nature and enhances our spiritual practice. I learned a lot about both Druidry and Buddhism and how they can work seamlessly together to create a spiritual practice. ~ Rose Pettit, Insights into the Wonderful World of Books

In this user-friendly book, Joanna van der Hoeven further develops ideas already present in her earlier ones, especially Zen Druidry. On my reading, this book will work best for Druids committed to a modern eco-spirituality. I imagine readers already re-enchanted by their experience of the natural world, who want a harmonious relationship with that world, and to honour, protect and preserve it. Zen for Druids confirms this stance and adds something else: the interwoven ethical and attentional training of the Buddhist tradition. The author draws specifically on Thich Nhat Hanh, the Vietnamese Zen Master who founded the Community of Interbeing and is a leading model and exponent of ‘engaged Buddhism’. This cultivates personal, social and ecological levels of awareness. It recognizes the radical interdependence of all beings and a need to make ethical/political choices in line with this interdependence. Such Buddhism is not in any way world denying, in the way that Buddhist tradition has at times been in the past. I see Thich Nhat Hanh as a perfect source of influence for this book, and several of his own works are cited in the bibliography. Zen for Druids is divided into five parts. The first is a clear exposition of Buddhist basics, helped by that tradition’s own style of clear exposition and list making. It includes chapters on the three treasures, the four noble truths, the five basic precepts for lay Buddhists, the eightfold path and the sixteen Bodhisattva precepts. By age-old Buddhist design, there is a certain amount of repetition in these lists, with the same issues coming up again in slightly different contexts. Each individual chapter ends with a set of questions designed to engage the reader in their own reflections. The second part moves through the eightfold wheel of the year, frequently found as a festival year in Druid and Pagan communities. Each festival is given its own chapter, and each chapter combines traditional Druid and Pagan themes with a principle from the Buddhist eightfold path. The author starts at Samhain (right effort), moves on to the Winter Solstice (right mindfulness), Imbolc (right concentration), Spring Equinox (right intention), Beltane (right view), Summer Solstice (right action), Lughnasadh (right speech) and the Autumn Equinox (right livelihood). Each section is followed by a list of suggestions for practice. The book’s remaining three parts are shorter. They concern, respectively, meditation, mindfulness and integration. In two chapters on meditation, the first explores ‘mind traps’ – “those little prisons of our own making. We are constantly hijacked by our thoughts and feelings, attachments to them and our egos, such that we spin endlessly in circles until we fall down”. The second shows us to how do a brief meditation session in the Zen manner. The following section, concerning mindfulness in the world, suggests a practice of ‘mindful Mondays’ and explores the relationship between present time awareness and an animist world view. The final section, on integration, focuses on our integration with nature, looking at the issue of ‘ego, self and identity’ before reflecting on ‘awen and relationship’. For Joanna van der Hoeven, indeed, “awen is relationship and integration, the connecting threads that bind us soul to soul”. In Zen for Druids, one Druid shows how she has taken an iteration of Zen Buddhism into her life and practice, combining them into one path. She sets out her stall very clearly and offers the reader specific opportunities and resources for practice and reflection. This book does a valuable job well. ~ James Nichol, Contemplative Inquiry

I read Joanna’s “Zen Druidry” and it really helped add an extra layer of depth to my own Druidry. This book continues down that same path, with a lot more emphasis on how to incorporate aspects of both Zen and Druidry into one’s life. Not only does Joanna write in a way that is easily accessible, her approach to topics provides the reader with enough information to work with the topic or concept. The questions she asks throughout the book are definitely good moments of “food for thought” – and for me provide even more desire to dig even deeper into what she is presenting here. Is her book a be-all, end-all of Zen, Druidry, or the combination of the two? Not even, nor is it meant to be. Finding that kind of depth, in my opinion, is up to the individual bringing these concepts into their Spiritual practices. This book; however, is a definite strong start for those who are looking for ways to incorporate these two particular Spiritual disciplines into their lives at the same time. For me, this book is a timely follow on to the “Zen Druidry” title, providing more depth and clarity to the combination of these two Paths. Going further down that Path, will be up to the individual adherent and their own unique application of these disciplines to their own lives. If you are picking this book up first, set it down and get “Zen Druidry” and read that first. Then follow on with this one. The two flow together very nicely.  ~ Tommy van Hook, Life with Trickster Gods