Hygge is a wonderful word. But it’s more than a word; it’s a feeling.
Hygge (pronounced hue-gah or hoo-gah) was originally a Norwegian word, meaning “wellbeing” that was adopted by the Danes in the early 1800’s. Nowadays, it’s a very important word to describe a feeling of comfort, security, warmth, friendship, cosiness and more. In today’s world, we need that more than ever.
The Danes are experts at creating hygge. Much like the Druid searches for inspiration, the Danes quest for hygge. I too work to create feelings of hygge, to nourish the hygge in my home and with my friends and family, even as I quest for the awen, for inspiration from the natural world as to how to live my life with honour and integrity, as a fully functioning part of an ecosystem. For me, the two can work hand in hand.
Hygge is the simple things in life. Things that make you have that warm, fuzzy hyggelig feeling. Things that bring you joy. Small things. “Unimportant” things. It’s paying attention to the moment, right now, and appreciating it for all its worth. So, what things am I talking about here?
Fireplaces. Candles. A cup of tea. Warm knitted socks. Petting a cat. Sitting outdoors watching the sunset. Walking quietly in a woodland. Picnics on the beach. Barbeques in the garden. Gathering with friends in a cosy pub. A family birthday party with lots of cake and laughter.
Hygge is nourishing the soul. We very much need this nourishment, for in our Western lives we run ourselves ragged. It’s not hard to see why the Danes are the happiest people in the world. They cultivate hygge regularly. They know the importance of being with family, of leaving work at 5pm to cook dinner and eat together at the dining table. Of working 40 hours a week or less. Of a welfare system that makes everyone feel secure, paid for with higher taxes. A free university education that benefits from these higher taxes as well. A sense of security, of well-being. Given that they live in a very challenging place, where the winter months have precious few hours of sunlight, they have strived to create that sense of security and safety in their homes, in bars, even at work. They’re doing it right.
I practice hygge. I sit in my conservatory after work, or outside in the sunshine with a cup of tea, smelling the air with a cat by my side. My morning cup of coffee is a silent ritual, sitting at the dining table with incense and candles lit in the autumn and winter months. I cook as often as I can, with local produce that nourishes not only the body but the soul. I welcome my friends over, have a spare pair of warm socks should they need them, cookies and teas or coffees at the ready. I light a candle and say prayers to my lady Brighid every morning at her shrine next to my fireplace, and give thanks for my many blessings. In my home, I want people to feel welcome, to feel safe in my little sanctuary. My work with the goddess Nemetona greatly helped me to appreciate all that sanctuary includes, and the importance it plays in all our lives. Gratitude and sanctuary are what we so desperately need.
With the threat of nuclear war, with the instability of Brexit, with floods and landslides and earthquakes and other natural disasters around the world, with capitalistic consumption and greed running rampant, it’s not hard to see why we are so unhappy. But we can change our own little space, creating space as well for others to appreciate the little things, in the spirit of hygge.
These little things become the most important things, and hopefully our actions will ripple out across the web of existence, with more and more people coming to understand the joys and wonders of hygge.
Please consider contributing/subscribing to this blog! Click HERE for more details.
Came over all hygge reading the post
Lovely!! Had warm, fuzzy feelings reading this & many thoughts on accomplishing hygge during the dark half of the year…thank you!
Glad I could provide you with some hyggelig inspiration!
Such a lovely concept. I remember being in Sweden and seeing all the little cottages with their small lamps in the front window looking so cozy. The first thing I did when I came home was buy a lamp for the kitchen windowsill, to bring the “hygge” back home. Creating a safe and nurturing space is so important, especially as you point out, when times are difficult.
Lighting is so important; soft, natural light to ease the mind into relaxation. We do what we can in the world, but we can also come home, to our sanctuary and ourselves 🙂
Loved this. I got a warm-all-over-feeling just reading about your Hygge filled life.
Aha! I have always said my aim/practice was to seek contentment but now I realise it’s to seek “hyyge”. Nice to have the right word for it.
That’s amazing. Exactly, to the letter, what I needed to read. Many thanks.
You’re most welcome 🙂