Some people find comfort and deep learning in solitude. Others find inspiration and wisdom in the interaction with others, where the edges of our souls meet. I find a good balance between the two in my life, needing solitary reflective contemplation and the shared words, laughter and brilliance of my friends to encourage and nourish creativity. I have a strong circle of female friends with whom I share ritual practice, dance, creative crafts and good food, alongside weekends away, sometimes as “girly” weekends, sometimes as spiritual pilgrimages.
I have found ritual with these ladies deeply inspiring, and the bond that it creates reminds me of the sanctity within all our relationships. However, I mostly practice my Druidry on a solitary level, literally walking the wild paths of the heath or deep into the heart of the forest alone. In those moments I feel a deep connection to the world around me, whereas in ritual with others I feel a deep connection to them.
I think a balance is definitely required, in working both alone and with others. But here I shall speak of working alone, and the benefits that can be obtained from following a spiritual path with your own wits, instinct and inspiration to guide you.
I think that more of us need to spend quality time alone. I realise that in our society many people already feel alienated and isolated, but I wonder how much of that stems from not really being able to properly be with your self. I worry about the next generation, who have phones and tablets and a constant barrage of virtual communication that they can resort to anytime they are left alone. I remember a time when my husband was away for a work conference, and feeling the need for human company I went down to the local pub to chat with others from the village at the bar. There was conversation between the customers and the publican, but as soon as she left to go to the kitchen conversation died, and people went straight to their phones rather than talk to each other. I sat there, wondering what on earth has gone wrong with our society in that we cannot talk to each other anymore, but I digress.
The need for other human companionship can be strong, and it’s not a need that we should ignore, being a social species. However, what I would posit is that we certainly do need to learn how to be alone, to listen to ourselves, to become attuned to our thoughts and behaviour in order to better understand ourselves. I strongly feel that when we understand ourselves, we understand others and can be in the world with more empathy and compassion. Often I have taken time out away from the world in order to better understand it – in this I feel a very strong connection with monastic traditions. By removal from the world and the thoughts of others I can better hear the gods, the ancestors and the spirits of place all around me. By spending time alone with my thoughts I learn the cycles that they go through, paying attention to them and really noting them. With a little Zen, when we actually pay attention to our thoughts they don’t control us as much as they might otherwise, offering us an opportunity to live with real intention instead of leading reactive lives.
Spending time in mediation alone, learning how the mind works we can then begin to hear the songs of others as naturally our thoughts quiet down. We have paid them attention, and now that our thoughts have received the attention they desired, they no longer crave more. We hear the birdsong, we feel the sunlight on our skin, the wind in our hair where otherwise we might have been distracted by thoughts, feelings, emotions and situations. The world opens up, and we are once again reminded that the world is more than just us – that we are a part of a beautiful living, breathing system where everything is inter-related. It is an exquisite gift.
Spend more time with yourself. If you can, spend half an hour, an hour or a couple of hours each day alone, perhaps going for a walk or meditating. If at all possible, go on a weekend solo retreat, or a weeklong solo retreat in a place that inspires you, where you can really connect with what is important and with your own beautiful self. Learn to love that self for what she is, for who she is and connect with her, giving her as much time as you would your dearest friends.
When we learn to love our own self, that love will then spill out into the wider world, nourishing and sustaining others.
For more on the solitary path, see my latest book The Awen Alone: Walking the Path of the Solitary Druid, available now through Moon Books.