What we take in makes us who we are. There is no doubt about this. Our body is created by the food we eat, the water we drink, and the air we breathe. Given that we understand this as it is straight forward, why is it we don’t extend this out to our other sensory input?

Other input makes us who we are much the same as our food intake. All sensory input has some affect on our attitude, our way of processing information, and our behavior in return. Our underlying belief system is affected through conditioning. Conditioning is simply repeated input. So I think it vitally important to look at the sensory input we take in on a day to day basis.

Are we spending too much time on the internet? Are we watching mindless TV as a distraction? Are we reading too much political claptrap? Are we living…