Anyone on social media who actively seeks to cultivate compassion in their lives can be overwhelmed by what they are seeing happening in the world. This cartoon by Bill Watterson perfectly demonstrates how to deal with all that is dragging you down. When the weight of the world falls around you, get outside. x
Down the Forest Path 
Now that we are done being sick here, getting out into the wild world is high on my priority list! What a winter it has been so far….
Glad you are feeling better! x