vegetarian

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The food debate

local greensThe ethics of food and diet is such a diverse and difficult topic to cover. For every ethical answer to a question, there are other equally valid ethical answers dependent upon differing circumstances, considerations and priorities. I have been a vegan for over a year now, and in the last month have been seriously reconsidering the ethical implications of my diet regarding the impact that I am having on the whole.

It’s easy to find statistics to back up pretty much any argument. It really depends on who is funding the research, for the most part. However, it is up to us personally to make out own choices, and to educate ourselves as best we can so that we make informed choices about our lives and the way we live them. I chose to be vegan because I thought that it was the most ethically environmentally sound option. However, now I’m not so sure.

The first thing to consider is food miles. Much of the vegan’s diet comes from lands thousands of miles away. The carbon footprint of air travel to bring these foods to the UK is considerable. The second thing to think about is what the growing of these crops is doing to these faraway lands and their people. Quinoa and rice are traditional crops for South America and China respectively, however, now that the West’s desire for these foods has grown the demand for growing them has increased drastically. This has caused the prices of these foods to soar, a lot of time to a level that the farmers themselves cannot afford to put what they grow onto their families’ plates. The third thing to think about is what effect these crops are having on the native land. As crops such as soy, rice, quinoa, lentils, etc are all grown “far away” we don’t really have an understanding of what it is doing to the land itself, as we don’t see it. Out of sight, out of mind. Soy is a great factor in the destruction of rainforest, whether through legal or illegal logging to create new monoculture crops. The monoculture crop itself has a great impact on the land as well – the earth loves and needs diversity. Monoculture is not sustainable, and susceptible to a great many attacks that a bio-diverse ecology would be able to fend off. There are hundreds of other factors to consider – these are just a few.

I’ve been studying permaculture these last few months, learning more about it and how it works. Working with the principles, it seems to me personally that the most ethical way that I can sustain myself it to eat local and organic, either growing my own or supporting those who do. I can check on what they claim, how they go about it as they are just down the road from me. What is happening is not happening thousands of miles away. I know that there are laws in place to protect people, land and animals. I feel like I have a little more control over my diet, knowing where it comes from, how it was grown, etc.

It’s not an easy choice. It requires a lot of research and investigation. It would be easier just to be vegan. I have to read food labels for everything. I have to check farms. I have to talk to neighbours and others in the village if I want to eat their surplus food. It requires an actual positive relationship with not only my food, but my environment.

We grow some of our own food, and will have a small vegetable garden this year. However, our garden is mostly a wildlife garden, dedicated to supporting birds, bees and other pollinating insects, hedgehogs, badgers and the occasional deer that come scrounging through. We decided not to grow the majority of our food, as there is an organic farm down the road that we would like to support instead. It’s their livelihood, and we want to ensure that it is as successful as can be. They grow organic crops, but also raise meat for livestock. It is an ethical consideration that must be taken into account.

Studying more and more about permaculture, I’ve found that I was quite ignorant about the keeping of livestock in small, organic flocks. Large scale industrial farming and monoculture crops are seriously threatening the earth, however, small scale flocks that are organic and actually benefit certain ecosystems, especially where crop growing isn’t a viable alternative. There are also ways to raise livestock alongside different crops that are beneficial to all involved – the very essence of permaculture.

While it’s beyond the scope of this blog to go into the details of permaculture, there are many good resources out there to find out more about the subject (see below).

So, after weighing the pros and cons of being vegan, I’ve decided to go local and organic, with a little dairy in the form of cheese from local farms and eggs from neighbours who keep and love their hens. It’s easy to just say that being vegan is the best thing for the planet, but it leaves out a lot of considerations for the planet that are perhaps “outside the box” in the usual arguments for making the switch.

As with everything, there is no black and white answer, no single answer to such a debate. All we can do is to enlighten ourselves with all the arguments, the pros and cons of each side, and make our own choices based upon what we know.

We also have to know that the choices we make are the choices WE make. We cannot make these choices for others. We cannot push our lifestyle on others. We can inform them of why we make the choices we do, but we cannot condemn them for the choice they make – we are not “better” for the choices we make. It is a trap that is easy to fall into, a sense of self-righteousness that we are definitely doing the right thing. No one really knows that the right thing is, really, or even if there is a right thing at all.

I remember being disappointed when my friend (and now Druid College colleague) Kevin made the switch to eating local meat that he had killed himself. I saw no need from my vegan perspective for the killing of another animal. Having spent time further researching the various implications of western diets on the rest of the world, I’ve changed my mind about his choice, and while I wouldn’t eat meat myself I applaud the well-researched and informed choice he made about Conscious Killing .

We all have to take responsibility for our lives. We have to walk our talk and work to make this world a better place for all, in any way that we can. We have to inform ourselves of the issues that our living has upon the rest of the planet. If like me you follow an earth-based religious or spiritual path, that is a major consideration and part of your path – otherwise why follow it at all?

I can say that after I made the switch two weeks ago (while still using up old foodstuffs like soy in the freezer) I feel a lot better physically. I feel like I have more energy. Whether this is because I’m eating food that hasn’t been treated for long world-wide journeys, eating food in season, eating local and organic I’m not sure – although I think that has a large part. I feel more connected to this land, its rhythms and cycles. So this will be the last month that I eat apples until end of August or beginning of September, providing that local UK apples will not be available in April (dependent upon quantities). There are even further issues that I need to look into, such as the amount of energy required to refrigerate apples throughout the winter from the various local farms. Spring greens in the form of soups are a staple this month. The nettles are growing in my garden – the perfect spring tonic. The sheep and goats are lactating – a new vintage of cheese will soon be available. Purple sprouting broccoli and artichokes will soon be out. Rhubarb is growing outside my conservatory, which will replace the apples in my baking and sauces. It makes the next variety of food available a real event, a real marker of the season.

Whatever your path, whatever your decision, I support you in making honourable choices for the benefit of the whole based on intelligent research and empathy for the land upon which you live. Talk to the gods, the ancestors and discuss these issues with them. Walk the land in reverence and find out how you can fit within that landscape with the least amount of impact. An earth-based tradition is all about relationship, whatever the path it is that we take. Let us take it right back to the earth in every shape and form, in every choice that we make.

What’s in season in the UK

The quinoa debate

Local and organic veg box scheme UK

The Earth Care Manual: A Permaculture Handbook for Britain and Other Temperate Climates

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Eating Vegan and Locally – the ethical debate

“Is it more ethical and sustainable to eat a vegan diet which relies on the oil industry or a vegetarian diet with small amounts of eggs and dairy products from locally produced organic sources where one can make a relationship with the creatures? Do you disagree that a balanced vegan diet relies on imported food and that I am just creating problems for myself?”

(Taken from the Meat Eaters, Vegetarians and Vegans Ethical Debate on The Druid Network’s Ethics Pages Here)

Some very good questions were raised during this ethical debate, which I have been pondering ever since I went vegan. With the world’s dwindling oil supplies and the other costs to food travel – ie. carbon emissions, it has played largely upon my mind. Is it more ethical for me personally to eat lentils and quinoa grown in a country far away and imported at the expense of the environment (and other factors) than it is to try and eat vegan locally? Is such a thing even possible where I live?

I live in a very small village. We do have a village shop, which stocks the basics. None of what it stocks is labelled organic. There is some local produce, but even the people who work there cannot tell me for sure which is and which isn’t. Some produce is labelled as ‘Heritage Farm – locally sourced’ but I cannot find out just who this company actually is. As far as I’m aware, the most local food I can honestly say I have eaten this winter has been the onions scrumped from the fields after the harvest was taken away and handfuls that had not been picked up by the machinery were left to rot or be eaten by the deer.

Now that Spring has sprung, and new foods are available in my very own garden (nettle, mint, spinach, dandelions – strawberry are already in flower!) I am thinking more and more about sourcing local food. There are a few farm shops in the area, but these seem low on actual produce over highly packaged goods such as cakes, cookies, biscuits, chocolates, etc. They’re not so much farm shops as they are ‘farm boutiques’.

It raises another question as well – how local is local? 1 mile? 5 miles? 10 miles? Food grown in Britain?

Take for example my work lunch today, brought in from home. I have some Munchy Seeds, a Suffolk company that does delicious seed mixes. I have scoured the packet and website and nowhere does it say whether they are sourced locally or not (I have sent them an email enquiry). My banana was not grown in the UK, and has many, many food miles behind it. My apple is from Italy. The Twinings tea I am drinking has cucumber, aloe and nettle. There is no information about sourcing of ingredients. I also have a bag of mixed nuts that I dip into – they say ‘produced in Germany’ but can you grow cashews in German soil, or is it that the end package was produced in Germany? My decaf coffee has lots of food miles behind it, and other ethical considerations; the workers pay, the rainforest, etc. The almonds in the almond milk that I drank with it were not grown in this country.

I am seriously going to have to rejig my eating habits if I am to reduce the food miles in my eating habits. Having already made the switch to vegan, it’s been difficult enough already – eating out is an especial challenge in the rural countryside around here. There is usually always a veggie option, but it always contains cheese. One cannot live on chips and salad alone (provided the chips are fried in oil separate to the fish that is usually served with them).

Living on the coast, you would expect that you could get valuable vegan goods like seaweed rather easily. Unless you wade into the ocean yourself though, they are not to be found on any supermarket or local shop shelf, nor even in the ‘health food’ stores. I can find samphire on the beaches around here, but that’s all the local coastal veg that I know of. I think a Food Safari is in order! I also need to look into mushroom foraging workshops – I’d like to eat more foraged food. I will always remember one canoe camping trip in Sweden, when we helped a lost local with his basket of chanterelles who stumbled across our campsite get back to the village via our canoe in the failing light. Europe are much more aware of foraging, of what can be eaten and what can’t. However, considering the huge population of Britain, not everyone could forage without a devastating effect on the local flora and fauna.

So many, many questions, so many answers that need to be sifted through in order to find out what works best, ethically, for me personally. This blog post is not a sweeping statement to all that “This is the Way It Should Be” but how I need to make it work for myself personally in accordance with my principles and worldview.

My own vegetables will be planted shortly in my garden – lettuce, tomatoes and cucumbers. Beans will also be planted, as well as peas. This coming winter I’m looking at growing potatoes, onions and carrots in pots or bags right up against the house where they will be warmer and hopefully keep going all winter long. It’s far from sustainable, but I don’t have the time to operate a fully sustainable food garden right now in my life. If my working hours are reduced, and most definitely upon retirement, things will change (if the planet is not totally screwed up by then).

So, is it more ethical for me personally to support the oil industry in my vegan eating, or to eat more locally sourced food that may include eggs from the farm down the road? I’ve already had to adjust my diet with a vegan vitamin and mineral supplement for health reasons; these are from the Vegan Society. Yet when you break it down, what industry or industries is that really supporting? Are we getting into the pharmaceutical debate here? I still don’t have an answer to this question, but I am aware of my eating habits now, and will use that to make the final decision.

Am I creating problems for myself? I would say no. What I am doing is sacrificing ignorance in order to be aware as much as I can of what I eat, why I eat it and what the result to the world is in my consumer habits. As a Druid, I have to scrutinise my consumerism in order to see if my relationship with the environment is an honourable one. For me, there is no other option – I could not live with myself by being wilfully ignorant of the various choices I may have. This is not a problem, per se, but the way that I already live my life. It’s making me consider choices more and more – problems arise when there is no choice to be made. As long as I have options, I do not have a problem. It is up to me to address it correctly in accordance with my beliefs.

There is still much more thinking and research to do…

 

 

 

 

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When compassion is challenged…

Some people have differing opinions to ours.  That is their entitlement – we all may agree or disagree with each other, have different viewpoints and perspectives.  Only we can see the world through our own eyes, layered with our own experiences, trials and tribulations. Only we know our own story fully and completely.  No other can know us the way we know ourselves, the reasons for our actions and the choices we make.

Everyone is on their own path, fighting their own battles, making their own decisions according to the principles that they live by, the culture and society they grew up in, and their own soul’s calling.  We should never berate another for following their own path. We can certainly disagree, and stand up for what we believe in, whether that is against a political party, a company, an abusive relationship – but we must always remember that belittling someone is never the right thing to do.  People will make bad choices, people will not care about the same things that we do. However, making fun of them does not solve anything. Looking down on someone means that you have placed yourself in a position of authority or power over them – an illusory pedestal.

meat coThe photo here is an example of a meat company who are putting down vegans in order to gain more people to their “side”, using “humour” as a unifier against some perceived threat to their way of life. What we have to realise is that there are no sides in life – only differing choices and opinions.  There is no Us and Them – there is only the human experience.  The entire Us and Them mentality has led to the most atrocious human behaviour possible – war and genocide, murder and rape, crime and racism, just to name a few.

Those who choose to become vegan or vegetarian have their own reasons – health, weight loss, environmentalism, religion.  It is wrong to belittle someone for any of these reasons. In fact, it is wrong to belittle anyone – end of story.  I disagree with people all the time, and I know I’m not perfect, but when I catch myself belittling someone I do my best to stop it, to realise that they are on their own journey, and to have compassion for them.  I do not want to be like the person who wrote this sign. I choose to behave differently.

I chose to become vegetarian twenty years ago, and am currently in the switch to vegan. This is my personal choice, based on research and religious reasons that ring true to my own soul. This may not be the same choice for other people, and I understand that.  However, I do tire of people making fun of my choice – I have had to endure that for over twenty years.  It is inevitable at dinner parties where someone who doesn’t know you very well, and who is a self-confessed “meat lover”, will question your choice at the dinner table, confronting you on your life path when all you want to do is eat with a good conscience and enjoy your meal with your friends or family, in harmony.  The ubiquitous “screaming vegetables” always comes up, and I must explain my reasons for becoming vegetarian or remain silent. Sometimes I choose to, other times I simply let it be. For the sake of peace, I make a decision based on compassion for all those who are sharing the meal with me. I only wish certain others could do the same.

Would it be correct to challenge someone on their religion at the dinner table? I don’t think so.  What about their decision to join Amnesty International, or Greenpeace?  Would it be right to poke fun at someone because they looked different? We must appreciate each other’s diversity, and in that appreciation realise that we are all human beings on our own journeys- that unifying factor within the diversity is what compassion is all about.

looking downThat is why in response to the photo above, I am posting this other photo.  It reflects and is only my opinion, but it matters to me in my spiritual journey.  Zen Buddhism tells us to hold to our opinions lightly, and indeed I see the wisdom in this. Our opinions are always changing – we are always learning and growing.  However, we must do so with compassion and awareness of the journey of others as well, even those who challenge us and our opinions.  I must have compassion for the people who own that meat company, realising that they have their own reasons for writing this sign, however much I disagree with them. I can voice my own opinion against it with this blog, with my words, with respect and as much understanding as my situation allows.  I don’t have to think it is right. I don’t have to agree with them. But I shall not belittle them for their opinion.

Watching Parliament in full swing makes me cringe – I remember the first time I saw a “discussion” which never let the other side finish what they were saying, instead making so much noise as to drown out the current speaker’s voice in a wall of derision.  This was how our country was and is being governed. It saddened and enraged me – this so-called civilised way of government.  How much better could it be if we just took the time to listen to each other without judgement, allowing the other person their say, and respectfully choosing to disagree if it does not ring true to our souls?  If the government cannot govern their behaviour in Parliament, why should the people? I found it so saddening, and still do…

Never be afraid to speak out against what you think is wrong, or for what you believe in. However, do so with compassion, with respect. Otherwise, you are simply acting and reacting to the bad behaviour of others. Remember also that acting with compassion does not necessarily elevate you above these others – you are not “good” for acting compassionately. You are simply acting compassionately – that is all.

Live with honour and dignity. Act with love and compassion. It’s not that hard. Blessings on your journey. X