Sanctuary, Compassion and Freedom

We all need a little sanctuary in our lives. A place where we can let down our walls, let the barriers fall and simply be ourselves, wrapped in the security and safety of knowing that we are held.  My patron goddess, Nemetona, provides me with many opportunities to savour this precious moment, and to help create it for others.  She is the Lady of Holding, of Sacred Space, of Sanctuary.

Often when we meet others, especially human beings, our walls shoot up if they haven’t already been erected, and we are on the defensive.  We regard others warily, perhaps even as enemies; guilty until proven innocent.  A certain wariness around strangers makes sense – it’s an innate human instinct that we also see reflected elsewhere in the animal kingdom.  It is a form of self-preservation.  However, what I would posit is that we become so used to keeping those walls up, that we barricade ourselves inside our selves, unable to see the bigger picture, unable to truly experience compassion.

I am not saying that we should allow others to do as they will to us – wilfully harming another person in any way is completely wrong.  So often when I speak of compassion, people think it is an open invitation to be trod upon, to be used and abused by those who would seek to take advantage of us.  Instead, I try to explain the ideas of compassion, and also of engaged Buddhism – simply put, compassion is about trying to understand, to see around our own sense of self into the bigger picture. Engaged Buddhism is being active in a world to stop suffering, to speak up against violence and injustice and work to spread love and compassion.

My Lady Nemetona helps me with this.  By coming into her sacred embrace, I find that I remember what it is like to be open, to be held, to be free in utter sanctuary.  Thus inspired, I try to find ways to bring that inspiration out into the wider world, making it a better place.  When we are held, when we are free to be our true selves, we also provide the opportunity for awen, for inspiration, to fill our souls with joy and wonder at the simplicity of simply being.  We can then become a conduit for this energy, bringing about positive change in the world, even in the midst of suffering.

Working with Nemetona, we become aware of our boundaries, when we erect them and when we let them dissolve. We also see how we involuntarily create barriers, whether it is in our energetic fields, our communication, or our perception.  Through meditation and work with this particular goddess, I have found a way of both strengthening my inner sanctuary, thereby being able to let down those walls and openly experience situations with complete awareness.  In this, intention is key.

By being open, I am also being receptive to input that might otherwise pass me by through my own ego-centric mindlessness.  By working with sanctuary, I can see where I have lapsed and allowed others to abuse my trust, and where I will never allow that to happen again.  By being aware of how, why and who we engage with, and with what intention, we can change how we react to situation, acting with intention instead of a more reactionary type of living.  By becoming engaged with my boundaries, I am aware of when I need to strengthen or release them as appropriate.

It’s been a tough ride, sometimes, working with this goddess and with compassion.  It has shown me where I have failed so many times in the past.  Understanding and awareness of those failures, however, is not there to deter me; they are there to remind me, lessons learned and opportunities for further growth.  The key to working with boundaries and compassion, and indeed Nemetona Herself, lies in awareness – of the self, of others and of the world at large.  It’s not an easy path, but one well worth walking. It can lead us down the shadowy paths in the long dark night of the soul, but we can emerge into the light of the sacred forest grove, whether it be dappled sunlight, pale moonlight or starshine.  In that emergence lies our true nature, inspired by nature and surrounded by our natural sanctuary.

In that emergence lies our freedom.

Dancing with Nemetona available for pre-order!

 

Books

dwn smallAvailable for pre-order!

Dancing with Nemetona: A Druid’s Exploration of Sanctuary and Sacred Space

Nemetona is an ancient goddess whose song is heard deep within the earth and also deep within the human soul. She is the Lady of Sanctuary, of Sacred Groves and Sacred Spaces.

She is present within the home, within our sacred groves, our rites and in all the spaces that we hold dear to our hearts. She also lies within, allowing us to feel at ease wherever we are in the world through her energy of holding, of transformation. She holds the stillness and quiet of a perfect day; she is the stillness at the end of it, when the blackbird sings to the dusk. She is the energy of sacred space, where we can stretch out our souls and truly come alive, to be who we wish to be, filled with the magic of potential.

Rediscover this ancient goddess and dance with a Druid to the songs of Nemetona. Learn how to reconnect with this goddess in ritual, songs, chants, meditation and more.

Ellen Evert Hopman, author of Priestess of the Forest says “This lovely volume teaches us how to re-sacralize our life. In a sad and violent world we need to remember to find the sacred within all things; our room, our hearth, our home, our altar, our garden, and our sacred Grove. By doing this, ultimately we will find the sacred within all creatures; animal, mineral, plant and human. This is the lesson of Nemetona, divine protectress of the sacred enclosure, so wonderfully expressed within this book.”

Philip Carr-Gomm, chosen chief of the Order of Bards, Ovates and Druids says “For those of us upon the Druid path, Nemetona is an intriguing goddess. Joanna’s book welcomes us into Nemetona’s sanctuary that we might know her more intimately. With a combination of helpful exercises and the gentle but compelling wisdom born of Joanna’s relationship with this goddess, we discover that the concept of the Grove and the experience of Sacred Space is more rich and complex than we imagined.”

New book coming out May 2014!

dwn smallMy latest book will be coming out in May 2014 with Moon Books Publishing, as part of their Pagan Portals series. This series is a set of introductory books, usually 25,000 words or less, on a topic that allows the reader to gain an foothold on a subject, and then inspire them to continue to find out more on their own personal journeys. This is the second book I have written for the series, the first being Zen Druidry (see my Books Page for how to buy).

Nemetona is an ancient goddess whose song has flowed from Europe into these isles, humming softly deep within the earth and also deep within the human soul. She is the Lady of Sanctuary, of sacred groves and sacred spaces. Not much has been recorded of her academically – we know of an altar in Bath that was dedicated to her by a Gallic artisan who felt her power and carved her elusive name for us to remember down through the ages.

She is present within the home, within our sacred groves and rites and in all the spaces that we hold dear to our hearts. She also lies within, allowing us to feel at ease wherever we are in the world, through her energy of holding, of transformation. She holds the stillness and quiet of a perfect day, she is the stillness at the end of it, when the blackbird sings to the dusk. She is Sanctuary, where we can stretch out our souls and truly come alive, to be who we wish to be, filled with the magic of potential.

Rediscover this ancient Goddess and dance with a Druid to the songs of Nemetona. Learn how to reconnect with this goddess of sanctuary in ritual, songs, chants, meditation and more.

Excerpt from new book, Dancing with Nemetona: A Druid’s Exploration of Sanctuary and Sacred Space

Here’s a little taster from my upcoming book, Dancing With Nemetona, published with Moon Books, available this spring…

Lady of Ritual

magic circleRitual – the word rolls off the tongue. It evokes images of moonlight and standing stones, or incense and flower filled temple rooms, women and men gathered under the stars or the light of day to celebrate an aspect of life, death and rebirth.

Ritual is as simple or complex as we allow it to be.  We can follow a set liturgy, or we can create our own path.  Within paganism, both are equally acceptable.  As paganism is, technically, a newly rebirthed religion the question of authenticity with regards to validity is moot – someone, somewhere along the line, whether it was 60 years ago, 600 years ago or 60,000 years ago made it up at some point.  That has no bearing on its validity.

When we create ritual, we are taking a moment, taking time out, to celebrate or honour a specific moment in time. It may be as simple as saying a prayer of thanks at sunrise or sunset, or it may be a full blown affair held within a stone circle, with 20 or more participants, having rehearsed their roles and re-enacting a mythic drama.  Whatever ritual you choose to perform, establishing a relationship with Nemetona can be a rich and rewarding experience to lend to these sacred acts.

Nemetona is Lady of the Sacred Grove, where it is believed that ritual occurred in past history.  The ritual itself is just as important as the setting.  It must speak to us, must sing to our soul, otherwise, what is the point?

As the Lady of Holding, of guarding and watching over our sacred space, our created sanctuaries, Nemetona is also a lady of ritual, integral to it if we so desire.  She moves in circles and in cycles, and therefore when we hold a ritual circle, we can invoke her easily within that sacred place.  She is all that is within the sacred circle, and also all that is without.  Like a vase, the vase is not only the boundaries of its own edges, but also the emptiness within that allows it to be a vase.

We can call upon Nemetona in ritual, to protect our sacred circle, to bless it, or simply to witness what it is that we are doing within that space (or all three).  She can be called upon before a ritual to help define its intent and purpose.  She is the Lady of Holding, and within her embrace we are free to be and do as we wish.  Within the sacred ritual circle, she enables change and growth, safety and security where we might otherwise not feel it to be.

Within the ritual circle is a space where we can grow, where we can make associations and develop our spirituality to its true potential.  Within the sacred circle, we overlay it with our associations in ritual such as the elements, our spirit guides, ancestors, gods and goddesses and more.  By finding out where these “fit” in the sacred ritual circle, held within the arms of Nemetona we come to truly understand ourselves, and the greater world at large.

Excerpt from upcoming book, Dancing with Nemetona

This excerpt deals with the relationship that I see between the two elusive goddesses of Elen and Nemetona….

I’ve always thought of Nemetona as a relation to the ever elusive goddess, Elen.  The antlered goddess, Elen is currently undergoing a bit of a resurrection today, with more and more people discovering Her, though physical sources explaining Her and Her attributes are few and far between.  Elen is a wild goddess, found deep within the wood.  Hidden in the shadows of the trees, she watches you with eyes millennia old. You may catch a brief glimpse of her, and then she is gone, flitting silent as ghost amidst the snowy boughs, disappearing in a heartbeat. She is the heartbeat of the wood, of the wild places, of heathland and moorland. She dances under the moon in star-filled skies, her dance exhilarating and free. And in the blink of an eye she is gone, lost in the mist that slowly curls over the land in eloquent drifts.

 Elen seems to have escaped the history books and academia of the human race. She knows this, and it pleases her greatly. You cannot know her without seeking her out, in the wild places, in the darkness and in the light, in the heat and in the cold. She is to be experienced, not to be read about. She is Elen of the Ways, of the trackways and paths that cross both nature and the human soul. She is a physical deity – you must put one foot in front of the other if you are ever to know her. If you are lucky, you can find the ancient pathways she had trod, leaving her energy behind, enticing you further, deeper into the heart of the wood, where the mysteries lie. Follow the footprints – in the snow, in the mud, in the sand. The cloven hoof of the deer will lead you to her. They are her children, they are Her. Like the deer, she is grace and strength, she is trusting and wary, she is capable of great stillness and explosive action. She is curious and wise, and she will beckon you further in if your heart is open.

Even as Elen embodies the wild aspects of our souls, Nemetona is that which is held in deep reverence, in sanctuary.  Elen runs wild and free throughout the forest, Nemetona holds that spirit safe within the bounds of her circle, the sacred glade at the heart of the wood.  Both goddesses have very little academic and historical knowledge available about them – however both are very much present here in the British Isles, and indeed throughout the world. 

For me, Nemetona walks gracefully in the heart of the sacred grove, robed in natural linens, white limbs shining in the moonlight, her long dark hair flowing down her back.  Elen runs free, flitting between the great trunks of the trees, ghostly as the deer, her limbs browned by the sun and her wild red hair tumbling free about her shoulders.  Elen’s pathways often lead to Nemetona at the sacred heart of the wood.  They often smile to each other, honouring each other and the sanctity of the sacredness of all things. 

For those lucky enough to physically have a sacred grove, a forest or woodland to go to on a regular basis, making that commitment to spend time in that very special place can be an excellent way to meet with Nemetona, and indeed her wilder sister, Elen.  If you can, find a space where you can go as often as you can, to walk beneath the boughs, to become a part of the forest or wood.  If there is a glade within the wood, so much the better – it doesn’t have to be big.  Sit and meditate there, dance in the moonlight, make offering to Nemetona in order to establish that deep connection to Her in her sacred grove that words just cannot even begin to describe.

Excerpt from upcoming book, Dancing with Nemetona

From Lady of Boundaries and Edges Chapter…

Opening our nemeton requires a level of ability and trust.  We close ourselves off on so many levels each and every day simply because of the sensory overload that we are exposed to through people, media and more.  We have so many demands on our life that if a stranger came up to us in need after a hectic day, we may shut ourselves off completely from them and not provide the help that they might need, however simple and genuine their request may be.  Our cat may come to us for a cuddle, and we don’t even notice as we are too busy distracting ourselves with television and high fat food.  We switch off constantly, and we must relearn how not to do this, and instead be aware and mindful of our nemeton and how it interacts with others.

I am writing on the computer upstairs, my fingers clacking the keyboard in the late evening sunshine.  I vaguely hear my husband’s car as he drives down the street and into the driveway.  Absorbed in my work, I don’t really hear the front door opening.  He shouts “Hello!” as he enters – I mumble something incoherently as I try to keep my train of thought and the words spreading out onto the white computer screen in front of me.  He comes up the stairs and I don’t even hear that.  He enters the room, kissing my right cheek, then my left.  His nemeton extends to wrap itself around me.  And yet I withdraw, fully engaged in writing, and my nemeton snapping shut.  He kisses the right side of my neck, then the left, and I am barely able to refrain from sighing aloud in frustration as I need to finish this piece.  My nemeton, unbeknownst to me now, sends sparks of shooting energy, pushing him away. He kisses me once more, I cannot even remember where now, and then goes to sit on the bed where the cat has come in to greet him. I continue typing, getting it out, needing a last little bit of concentration. I have no knowledge yet of how I have dishonoured him and myself, and even the cat. 

As he sits on the bed and fusses the cat, I turn around and see his nemeton, a little wounded, withdrawn around his chest.  But as he scratches the cat, and sees the bliss on her face, his soul opens to her little soul and once again his nemeton is where it should be, open and joyous in his own home.  I apologise and stop typing, coming over to sit within his arms while together we stroke the cat and share in the embrace of Nemetona.

Excerpt from new book: Dancing With Nemetona

inner hutAs well as external, physical manifestations of sanctuary, there are also inner sanctuaries that we can create, filled with the blessing and the power of Nemetona – a space where we can feel safe, a place where transformation, healing, integration and all manner of things can take place.  Some Druid Paths construct what is called the Inner Grove (a place of ritual and transformation in the mind) and that shall be dealt with in a different chapter on sacred groves.  What I would like to suggest here is not so much an inner ritual arena, but a safe place to use as a “base” – I like to think of it as my Inner Hut.

Creating inner worlds is not only great fun, but a great way to express and confront issues that we physically may not be able to, or which may not be appropriate to do.  Several of my teachers have used the idea of an inner safe place which we can use as a starting point, and from there travel out into the wider realms of the mind, exploring what we need to explore.  We may have fantastical adventures in our inner worlds, or enjoy the more mundane things within them that we may not have the time to do in our physical world.  The Inner Hut provides the starting point, the sanctuary.

My Inner Hut is a place that I can go to in meditation, when I am called to journey, perhaps, or when I feel I need to really take a good look at something that is troubling me in my life, or when I simply need to be refreshed by the blessings that particular sanctuary provides.  If an answer isn’t available in the so-called mundane world, one may be found in the inner world.

My Inner Hut is a simple, single-room dwelling deep within the heart of an ancient forest, close to a slow-moving river that winds its way through the trees and out into the wider world beyond.  It is a simple wattle and daub hut, with a thatched roof that occasionally needs repair and a dirt floor.  Inside there is a table in the centre, with two benches on either side, a bed along one wall and a chest at the foot of the bed.  There is a much-used hearth on the back wall, and a good stack of firewood both inside and outside the hut.  There is also a chair pulled up near the hearth, and a large wooden basin on a separate smaller table under the window.  Herbs are hung to dry from the ceiling, and my staff leans in the corner by the door.

This hut is my safe space and my starting point for any adventures that I may wish to undertake in the inner realms.  Sometimes it is simply enough to just spend some time in the hut, or around it, looking at the herbs growing nearby, sitting by the river’s edge and watching the water flow past.  If there is an issue to deal with, I can either deal with it in this safe space, or venture further out into the woods to find just what it is that needs to be taken care of, knowing that I always have this safe haven, this little sanctuary to return to should it be needed.

Boundaries: Dancing with Nemetona

Akram Khan Dance Company, from the Vertical Road tour

Akram Khan Dance Company, from the Vertical Road tour

Having danced deeply with the goddess Nemetona this winter, which has also inspired me to write my second book for Moon Books, the issue of boundaries returns again and again in relation to human interaction, in every day life with people that I share this journey with.

Our own personal nemeton, that space around us that we do not allow anyone but those with whom we are most intimate with, expands and contracts with each person that we meet.  Some we might shy away from, some we might fling our souls wide open to.  What I have learned is that boundaries must be kept, in order to keep the nemeton intact.

This is difficult for me, as I enjoy ecstatic relationship –I crave it in my Druidry, in my life.  Yet I have learned with whom it is appropriate, and with whom it is not.  To utterly dissolve into the moment of the sunset, or opening my soul to the bluebell wood as I lie beneath the gently swaying branches of oak and sycamore, or deep within the heart of ritual where transformation, celebration, integration take place – these are the times when it is not only appropriate, but relatively safe to do so.  I know that the bluebell wood will not harm me, will not abuse the relationship.  Sadly, this is often not the case with many humans that we meet.

Perhaps that is why it is so much easier for me, as a Druid, to find relationship with the beech tree at the bottom of the garden, or the badger that comes looking for birdseed and peanuts, than the average human being.  I have not been hurt by these creatures – even when my soul is laid bare, I have not come to harm.  The seaside has not taken advantage of that moment when we are soul naked, seeking deep ecstatic relationship.  Perhaps this is because the sea does not want, does not need as we humans need.

Human relationship is so very different, for so much of it is heavily dependent on need, on desires.  We seek a give and take in our relationships, if they are to be healthy.  When there is not balance, it is unhealthy, and often advantage of another is occurring.

Saddened by and a little wiser by past experiences, I have to relearn again and again where my edges are, and where they meet with others.  Telling myself over and over again that I will not be hurt by certain people, or that I will allow love in from others – this is what is so very important.  This is what Nemetona teaches me each and every day.

By becoming aware of our own boundaries, we can then act honourably with other humans we meet, and indeed with all of nature. Sometimes it is wholly inappropriate to fling our souls open to the lake at moonrise – that is why in Druidry we ask permission to share our soul touch with others.  Maybe this is what is lacking in much of human interaction – that permission is not sought. It is either given when not asked for, or taken even when it is not sought.

In the midst of all this, all we do is dance with Her as best we can, sometimes ecstatically, sometimes deep within our boundaries, ever awake and aware of our relationship to Her and to the rest of the world.

“And those who were seen dancing were thought to be insane by those who could not hear the music.” – Friedrich Nietzsche

New book contract accepted! Dancing With Nemetona

Have just accepted my third book contract with Moon Books, another in their Pagan Portals series, entitled Dancing With Nemetona – A Druid’s exploration of sanctuary and sacred space.  This work will focus on sanctuary and sacred spaces, exploring the Goddess of the Sacred Grove, Nemetona.  Check out the Moon Books website here, and see their latest releases… www.moon-books.net

Here’s a little taster…

It had been a long and challenging day at work. I drive home, the windows open and the radio off, fully immersing myself in the act of driving, leaving behind what happened at work and becoming entirely aware of the present moment.  I feel the sandy roads beneath the wheels, the smell of the newly ploughed fields lifting my heart and filling my nostrils with that sweet earthy scent.  The village finally comes into view, the 30 mile an hour speed restriction delineating the edges of this space that I call home, and I slow down, driving under the speed limit through the little street past the village shop and post office, turning into my road.   

The tires crunch the rocks in my driveway, and I park the car, switching off the engine.  I take a deep breath, and look at my home, smiling.  Mindfully, I open the car door and grab my handbag, closing the door shut behind me and walking towards the front door, focusing on each and every step that brings me closer to Her.  I take my keys out and with intent, turn the key in the lock and enter the porch, softly closing the door behind me.  I take off my shoes and hang up my coat and then open the main door to the house. 

My soul opens of its own accord, my own nemeton relaxing and expanding so that it merges with the physical space of the house itself, with Her.  I place my hand on the door lintel and whisper a prayer, “Thank you My Lady for this sacred place, this haven of four walls and for providing me with a home.  I am truly honoured.”  I feel the acceptance and smile, entering the home fully, saying hello to the cats and dropping my keys in the bowl.   

Our homes are often places of comfort and rest, if we feel inspired by Her to make them so and if we are attuned with Her energy.  We must first have some sort of idea of who we are, in order to express ourselves and Her in our homes in order to create a sense of calm, well-being and a nurturing environment.  We cannot simply emulate what we think looks nice in a book or a magazine, but we must feel it in our body, in our blood and in our mind that this is a reflection of what our vision of hearth and home is for us.

It will be different for each person.  Everyone has different views on aesthetics, décor, and arrangement.  Everyone has different budgets and limitations.  Everyone has different energies and inspirations and abilities to make these things manifest.  What we must try to do is to do is to create that sense of welcoming when we walk in the door, to connect with Nemetona in our homes and to honour her for all that she provides.