Soul Retrieval and the Essential Self

In many of the works that I am currently reading, and most recently understood in Nimue’s Druid mid-life crisis blog http://druidlife.wordpress.com/2013/07/02/midlife-crisis-druid-style/#comments, I am coming across the words and the ideas of “soul retrieval” and the “essential self” more and more.

Having recently undergone a “dark night of the soul” this autumn and winter, perhaps it is fitting that I should now be coming across this soul retrieval business.  I feel a longing, a kind of hiraeth (not of Wales, but of the past) for the person that I used to be.  Maybe it is being now in a mid-life awareness (I hate the word crisis, it’s not like it’s life threatening).

At the age of fifteen and sixteen, I knew that my life would be changing in so many ways.  College was just around the corner, and I would be leaving home, leaving behind my family, the home I grew up in and the mountains in which my soul had nestled, sheltered within their softly undulating, forest-covered beauty.  I would be leaving for the city, for places with public transport and concrete, full of people and movement, filled with the songs of humanity.

Knowing that this change was fast upon me, I spent every wakeful moment I could embedding in my memory the beauty of those times.  The way the setting sunlight hit the walls in my peach coloured bedroom, the smell of our house; the sounds and sights that were so familiar to me I actively opened myself too again in order to preserve them forever. Perhaps, without knowing it, preserving them again for when I had need.

I spend as much time as I could outside in my old haunts, the woods that rolled along the mountainsides, the valley where the horses spent the summer, along the river edge watching the undines.  Walking around the house, I would talk to the trees and the plants, thanking them for what they meant to me growing up surrounded by their embrace – the cedar hedge, the birch and oak trees, the rowan and the blue spruces, the yew beneath my window.

I also recalled and burned into my mind the memory every bit of the long-haired boy that I loved, not knowing what would be in store for us in the future.

It was a time when I knew who I was, and knowing that it was all about to change made it that much more important to remember.  I was a dreamer, a writer, a poet.  I had a strong set of ethics and ideals on which I would not compromise.  I was a thinker, a fey, one who watched from the edges.  It was a time when I let my essential self shine through, without barrier, without fear. Perhaps it was in naivety, perhaps it was in courage, but it was there for the world to see.  The ego, driven by past experiences, had not yet been coloured yet by the hardships to come, the highs and the lows.  It did not know better.

Lately I’ve felt a strong sense of wanting to return to her, to that girl in the mountains with her hopes and dreams, who allowed her essential self to guide her.  Funnily enough, some of those dreams have come true.  I am a writer, but I also feel the need to return to the dreamer.  To return to a time in life when I deliberately slowed everything down, in order to savour each and every moment.  To be utterly connected with everything.   It was a wise decision then, and I am so glad to my former self that I did it, for now I have such beautiful memories.  A lot of my friends seem to be on similar journeys as well right now.  Is it because we are all of an age?  Synchronicity? Or something else?

I’m shortly going on a two week vacation back home to Canada, and feel that this trip will be encompassing all those ideas, of returning, of remembering, of soul retrieval.  I left a part of her back there, while I was so focused on my intent.  I left a part of her there when I moved to the city, then across the country, then to another country altogether.  Maybe I need her back.

At any rate, I look forward to meeting her.

The essential self is innocent, and when it tastes its own innocence knows that it lives forever. – John Updike

Welcome summer!

My dance troupe this Saturday… we begin with our new “Priestess Dance”, where we open with a prayer to the Goddess, to those that share in the joy of dance, and to the elements of earth, air, fire and water, and then to the womb, that which connects us all in love and compassion…

Excerpt from upcoming book, Dancing with Nemetona

From Lady of Boundaries and Edges Chapter…

Opening our nemeton requires a level of ability and trust.  We close ourselves off on so many levels each and every day simply because of the sensory overload that we are exposed to through people, media and more.  We have so many demands on our life that if a stranger came up to us in need after a hectic day, we may shut ourselves off completely from them and not provide the help that they might need, however simple and genuine their request may be.  Our cat may come to us for a cuddle, and we don’t even notice as we are too busy distracting ourselves with television and high fat food.  We switch off constantly, and we must relearn how not to do this, and instead be aware and mindful of our nemeton and how it interacts with others.

I am writing on the computer upstairs, my fingers clacking the keyboard in the late evening sunshine.  I vaguely hear my husband’s car as he drives down the street and into the driveway.  Absorbed in my work, I don’t really hear the front door opening.  He shouts “Hello!” as he enters – I mumble something incoherently as I try to keep my train of thought and the words spreading out onto the white computer screen in front of me.  He comes up the stairs and I don’t even hear that.  He enters the room, kissing my right cheek, then my left.  His nemeton extends to wrap itself around me.  And yet I withdraw, fully engaged in writing, and my nemeton snapping shut.  He kisses the right side of my neck, then the left, and I am barely able to refrain from sighing aloud in frustration as I need to finish this piece.  My nemeton, unbeknownst to me now, sends sparks of shooting energy, pushing him away. He kisses me once more, I cannot even remember where now, and then goes to sit on the bed where the cat has come in to greet him. I continue typing, getting it out, needing a last little bit of concentration. I have no knowledge yet of how I have dishonoured him and myself, and even the cat. 

As he sits on the bed and fusses the cat, I turn around and see his nemeton, a little wounded, withdrawn around his chest.  But as he scratches the cat, and sees the bliss on her face, his soul opens to her little soul and once again his nemeton is where it should be, open and joyous in his own home.  I apologise and stop typing, coming over to sit within his arms while together we stroke the cat and share in the embrace of Nemetona.

Grab that strawberry!

The wild strawberries are now out in my garden, and I am reminded of this Zen story.

A man traveling across a field encountered a tiger. He fled, the tiger after him. Coming to a precipice, he caught hold of the root of a wild vine and swung himself down over the edge. The tiger sniffed at him from above. Trembling, the man looked down to where, far below, another tiger was waiting to eat him. Only the vine sustained him. Two mice, one white and one black, little by little started to gnaw away the vine. The man saw a luscious strawberry near him. Grasping the vine with one hand, he plucked the strawberry with the other. How sweet it tasted!

What if I told you that we choose to let our emotions, our grief, the struggles of living day to day affect us?  Who on earth would willingly choose to allow these to happen? Those who are afraid to face them, to engage with them. They are often the people who believe that mediation is all about pushing your feelings away for a space in time in which to breathe. While this can be a short-term coping mechanism, in the long term it achieves nothing. We must choose to face the abyss, and have the abyss stare back at us (Nietzche).

So many people believe Zen or Buddhist meditation is all about emptying the mind, to achieve nothingness. To wilfully push out everything and focus on nothing. However, in doing so, as soon as when we stop focusing on nothing, everything else comes rushing back in.

If, instead, we focus on issues that we are facing when we meditate we can resolve them – perhaps not all in one sitting, but over time, getting to know our fears in order to work with them.  We’ll never know how to break free of our demons until we can name them.

Simply sitting, zazen, is a brilliant tool for focusing the mind on the here and now. Laying aside the past and future for a session, we immerse ourselves in the present moment, fully aware of everything going around us.  Sometimes when we do this, feelings come up, of sadness or despair, joy or tranquillity.  We can ignore these feelings, and see them come back and back again, or we can engage with them.

Engaging with them does not mean to fall utterly within their tantalising spell, however. Through our previous sessions of simply being in the moment, focused, we have developed two great tools – the power of concentration and the power of detachment.  Think of them as your power tools 😉

Using concentration, we can fully focus on the emotion, the memory – whatever it is that pops into our head, giving it our full attention. With detachment, we see it for what it is – something that exists in our minds only, that has no substance.  Using both tools, we can delve even further if we so wish, looking to where the thoughts may stem from.  Then, equally with both tools, we can see that it is a choice as to whether we allow the thought or memory to control our lives, or whether we choose otherwise.

It’s our choice as to whether we hold on to things, or whether we engage with them.  You can’t fight what you don’t know. Face the fear, the emotion, and come out the other side, naming it, staring straight back at it, knowing that it no longer has a hold over you. Some demons never go away, but are silenced for a time, and letting go is never a one-time process. We have to let go each and every day, face our fears, our emotions, stoically in order to understand ourselves and others.  Enjoy the present moment.

It’s your choice.

 

Druidry and the Ancestors of Tradition

In Druidry, often the  ancestors are honoured from three different spheres that can overlap each other. These spheres are the ancestors of blood, who share our bloodlines; the ancestors of place, with whom we now share our physical space; and ancestors of tradition, those who have practiced in the same vein as we do.

Often, the ancestors of tradition can become relegated to the back-burner; most often when people think of ancestors it is those of their family lines that they think of.  Also, ancestors of place can take precedence in a setting where their songs are still widely sung and heard in the deepening twilight.  The ancestors of tradition, however, will always hold a special place in our hearts if we make room for them.

Some people may have inspired us on our spiritual and religious path. They may not even have been of the same spirituality or religion, but share ideals held in common.  Oftentimes, these can be seen as the more prominent people of the traditions, those who have garnered a supposed “higher” status due to their position, their accomplishments and their deeds.  The cult of celebrity is rampant even among us pagans.  Some are widely known not only for their virtue, but because of who they are – the Dalai Lama for example. Others have been known by the virtue of their deeds (not to say the Dalai Lama isn’t worthy) and an example that springs to mind is Mother Theresa, or Dr Martin Luther King Jr.  All these people can be ancestors of tradition if we hold the same beliefs, morals and attitudes as they do, even though they are not necessarily, or essentially pagan (whatever that may mean!).

Celebrity pagans abound, now due to social media, the increase of pagan books being published and television and radio appearances.  These people to whom the media seek out for whatever reason can be seen as an ancestor of tradition. We may not like what they are saying or representing, but they have become the spokespeople that others are listening to. This can be disheartening when you don’t agree with their principles or the execution of shared principles. It can also result in elation when there is agreement – yes, someone “important” is saying what I’ve been saying all along, what needs to be said, what needs to be done, etc.  Whether we choose to honour them or not is our decision.

Just because someone has written a book, or ten books, or appeared on television or the radio, doesn’t make them any more noteworthy than the pagan who quietly picks up litter by the roadside and sings to the sunset in her organic garden.  It is the cult of celebrity that has changed our perceptions.  Our ancestors of tradition incorporate all ancestors of tradition, from the inspiration gained from the wailing women in black on Anglesey who stood alongside the others to oppose the Romans, to the RSPB volunteer who speaks out against those who wish to harm birds of prey out of fear and ignorance.  We may take inspiration from acclaimed authors whose words strike a chord in our hearts – equally, we may take inspiration from the pagan family in the next town over who host seasonal celebrations in their backyard for all in the community.

Honour should not be bestowed simply because of celebrity.  Equally, honour should be bestowed from within as well as from without.  In honouring your very own self as part of a spiritual or religious tradition, you also honour those in whose footsteps you may follow, whose words we listen for on the dawn’s solar wind.

The ancestors of tradition are a vital part of my own Druidry, and consist of people from all over the world who share the same worldview as I do.  Some of them are considered celebrities, some no one has ever heard of. What matters most is that in honouring them I am also honouring the tradition itself, its values and what it means to be a pagan.  It is all too easily forgotten.

P.S. I would like to take this opportunity to thank the people of Melange Magique, a pagan supply store in Montreal who have recently had to close down. That shop started me on my pagan path, and I will always be grateful, as I’m sure thousands of other pagans are for what they achieved these last few decades.

Midsummer Madness?

The summer solstice is fast upon us.  Energy is running high, even though our British summer has been late in coming. I hesitate to call this a midsummer celebration, for summer has yet to start!  Yet, the sun’s course remains the same, and the time of the longest daylight is soon here.

There have been many studies on the effect of the sun upon our bodies – we know that people in these northern latitudes can often suffer from Seasonal Affective Disorder, or SAD during the long winter months when there is very little sunlight.  I would posit that SAD can also affect us in the time of greatest light. I’m no scientist, but it makes sense to me.

While not the reverse or polar opposite of SAD’s depressive symptoms, Summer SAD (or SSAD as I shall call it) can affect us in much the same way.  There is always so much to do, everyone is buzzing with high energy, and we can often feel tired.  All the time. It’s a case of surfing that energy, or fighting against it, or letting it roll over your head in drowning waves.  In the latter two, we can succumb to apathy – after fighting for so long we just give up, let people do as they will, let the fates decide.  The high amount of daylight can make us yearn for a dark, quiet place to be at times.  Retreat to the cool shade, to the darker cave, back to the womb, back to mother…

The days are so long – there is so much that we can accomplish, that we can achieve with this amount of light.  We can be even more productive, riding the cresting waves of light. Or we can take a step back and look to our ancestors at this time of year.  In an agrarian year, this would normally be the time of year when there is a brief respite;  the crops have been planted, and now it is up to nature to do as she will until harvest-time.  A time to rest, to recoup, to gather our energy together in anticipation of a long hard harvest.  A time for celebration.

So, a kind of meeting-in-the-middle is currently where I am – burdened by so many things to do and so much activity going on all around me, festivals and dance performances and weddings, people with demands, all of them – I want to retreat into a cool, dark place and hide while at the same time stretch out lazily in the sun, or move my body in joyous ecstasy in the few hours of star-filled darkness that we get between the hours of midnight and 3am here on these isles.  I want to take a break, but it’s not time, not yet. There is still too much to do.  Feeling SSAD quite strongly at the moment, I have a summer holiday coming up at the end of June, which I am very much looking forward to.  Time to do nothing, until it all explodes again in the autumn with work, our biggest dance show, and a very important wedding and celebration.

I haven’t experienced SAD, the winter version – I have always loved winter.  I love all the seasons equally, actually.  Summer just seems to go by so quickly, these days, trying to fit too much in each and every day.  Feeding the energy that’s creating these rises and swells in the tides of summer, we can create havoc in our lives.  So, time to look towards creating the calm, to release the energy to avoid the tidal wave, to find an outlet and to dream long and deep in the brief hours of darkness.

 

 

The Spirits of Place Within Me

mont_tremblantAfter having had wonderful conversations with an old friend of mine, and currently reading “Pagan Visions for a Sustainable Future” the concept of the spirits of place has gained an even greater standing in my Druidry.

I have always loved the hills and mountains, the forests and rivers where I grew up in the Laurentians.  These ancient volcanic hills, softly rounded ,weathered and tree-covered sing to my soul.  They are not only a part of the landscape in which I grew up in – they are a part of very own self as well.

The water that I drank flowed from the rivers than ran between the mountains, fast in the spring with snowmelt, crashing over rapids and making its way southward through towns and villages.  This river fed the many lakes, along with mountain streams that flowed down the granite hills, bubbling and jumping merrily through moss-covered stones.  This is the water that I drank – it was a part of me, the rivers and the lakes, the mountain streams.

The clouds that scudded the hilltops gave rain that added to those mountain springs and rivers.  Those clouds were a part of me.

The sandy plateau in the midst of these mountains is where our house was built. It was the literal foundation for a very happy childhood.  Upon this soil I grew up. I tasted it upon my skin after a day spent outside, I inhaled the scent after a summer rain, smelt it on the cat’s fur when she came inside after rolling in the sand.  This soil is a part of me.

The sunlight beaming down upon my warm skin as we sat on the lakeside beach, slowly browning or freckling skin, drinking it in – that sunlight is a part of me.

The thunder and lightning storms that raged across the skies in the heat of August, restoring the balance and refreshing the body after the humidity of the day – those storms are a part of me.

The dairy cows in the lowlands fed by the river and other rivers gave us milk and cheese as we were growing up.  Those cows, the grass they fed upon, are a part of me.

The mulch thick and deep in the forest floor in late autumn, with mushrooms poking through and the wonder of life all around – that is a part of me.

Though I may now live thousands of miles away, all these things are still a part of me.  If we think about it even further, the minerals in our blood, the iron from stars in galaxies far away are a part of us – there is everything in us and we are in everything.

Go deep enough, feel all these things in your soul, have your mind blown time and again.  It begins to make sense, offers some comfort in our sometimes senseless society.

Words can give us glimpse – it is in the experiencing and relationship where the magic happens.

 

 

Druidry and Choices

Sometimes we have to make choices in our lives that don’t give us pleasure, that don’t make our lives easier, that go against the popular majority.  If we are to live with a strong moral and ethical code, we will have to make a stand somewhere, even if we are standing alone.

In my Druid practice, there is a very strong ethical stance with regards to the environment.  It’s why I’ve been vegetarian for nearly twenty years, and why I’ve since gone vegan.  I’ve made a vow not to buy any new clothes for over a year, in order to learn to make do with what I have, or to buy second-hand items when necessary.  I use organic, SLS free bath and beauty products as much as I can. I recycle.  I use vinegar and water to clean my house, sometimes scented with an essential oil. My garden is organic.  These choices have not made my life any easier – in fact, rather the opposite.  But it’s a choice that really wasn’t a choice – I couldn’t follow my religious path without making those changes in my life.

This weekend I had to make a choice about one of my many hobbies as well – LRP, or LARP (live action role-playing).  This system runs its events on land that is leased from other landowners, which has several large fields and a patch of woodland – a great site. However, this spring, the event held battles in the woods, which were in full bloom with bluebells.  Large sections were trampled underfoot by hundreds of people.

An active member of The Woodland Trust, this shocked me to the core.  Bluebell woods are protected, but this was still happening.  After writing to the company owner, I’m still not certain anything will change, or be done about it.  I am sincerely hoping that they will get in touch with the landowners, The Woodland Trust and Natural England about the issue, and how it can be resolved.  I have written to all concerned about the issue. Until then, I cannot give the company any more of my money, for that would be condoning the destruction of bluebell woods.  It’s terribly sad, for I have a lot of friends within that community, but I cannot compromise my principles in this regard.

Druidry is all about relationship, and we can easily forget that relationship is not only with each other as human beings, but with the earth as a whole.  To run through bluebell woods, destroying them underfoot as I “play” out a battle is completely disregarding any relationship to the woods, the protected flora, and all future sites as well.  We must make a stand for what we believe in, when things aren’t right – and especially for those who cannot speak for themselves, whether it be a bluebell, a dog being kicked by its owner, violence towards women, a teenager throwing a soda can onto the verge.

Balancing strong environmentalism whilst living in the 21st century is difficult.  I still have to drive a car fuelled with a non-renewable resource.  My house is heated with oil.  Our electricity is from coal-fired power stations and nuclear power stations.  However, I strive to do the best I can – it’s better than doing nothing at all.

A good resource for living ethically within the Druid Tradition can be found on The Druid Network’s website here – http://druidnetwork.org/what-is-druidry/ethical-living/

Excerpt from new book: Dancing With Nemetona

inner hutAs well as external, physical manifestations of sanctuary, there are also inner sanctuaries that we can create, filled with the blessing and the power of Nemetona – a space where we can feel safe, a place where transformation, healing, integration and all manner of things can take place.  Some Druid Paths construct what is called the Inner Grove (a place of ritual and transformation in the mind) and that shall be dealt with in a different chapter on sacred groves.  What I would like to suggest here is not so much an inner ritual arena, but a safe place to use as a “base” – I like to think of it as my Inner Hut.

Creating inner worlds is not only great fun, but a great way to express and confront issues that we physically may not be able to, or which may not be appropriate to do.  Several of my teachers have used the idea of an inner safe place which we can use as a starting point, and from there travel out into the wider realms of the mind, exploring what we need to explore.  We may have fantastical adventures in our inner worlds, or enjoy the more mundane things within them that we may not have the time to do in our physical world.  The Inner Hut provides the starting point, the sanctuary.

My Inner Hut is a place that I can go to in meditation, when I am called to journey, perhaps, or when I feel I need to really take a good look at something that is troubling me in my life, or when I simply need to be refreshed by the blessings that particular sanctuary provides.  If an answer isn’t available in the so-called mundane world, one may be found in the inner world.

My Inner Hut is a simple, single-room dwelling deep within the heart of an ancient forest, close to a slow-moving river that winds its way through the trees and out into the wider world beyond.  It is a simple wattle and daub hut, with a thatched roof that occasionally needs repair and a dirt floor.  Inside there is a table in the centre, with two benches on either side, a bed along one wall and a chest at the foot of the bed.  There is a much-used hearth on the back wall, and a good stack of firewood both inside and outside the hut.  There is also a chair pulled up near the hearth, and a large wooden basin on a separate smaller table under the window.  Herbs are hung to dry from the ceiling, and my staff leans in the corner by the door.

This hut is my safe space and my starting point for any adventures that I may wish to undertake in the inner realms.  Sometimes it is simply enough to just spend some time in the hut, or around it, looking at the herbs growing nearby, sitting by the river’s edge and watching the water flow past.  If there is an issue to deal with, I can either deal with it in this safe space, or venture further out into the woods to find just what it is that needs to be taken care of, knowing that I always have this safe haven, this little sanctuary to return to should it be needed.

Boundaries: Dancing with Nemetona

Akram Khan Dance Company, from the Vertical Road tour

Akram Khan Dance Company, from the Vertical Road tour

Having danced deeply with the goddess Nemetona this winter, which has also inspired me to write my second book for Moon Books, the issue of boundaries returns again and again in relation to human interaction, in every day life with people that I share this journey with.

Our own personal nemeton, that space around us that we do not allow anyone but those with whom we are most intimate with, expands and contracts with each person that we meet.  Some we might shy away from, some we might fling our souls wide open to.  What I have learned is that boundaries must be kept, in order to keep the nemeton intact.

This is difficult for me, as I enjoy ecstatic relationship –I crave it in my Druidry, in my life.  Yet I have learned with whom it is appropriate, and with whom it is not.  To utterly dissolve into the moment of the sunset, or opening my soul to the bluebell wood as I lie beneath the gently swaying branches of oak and sycamore, or deep within the heart of ritual where transformation, celebration, integration take place – these are the times when it is not only appropriate, but relatively safe to do so.  I know that the bluebell wood will not harm me, will not abuse the relationship.  Sadly, this is often not the case with many humans that we meet.

Perhaps that is why it is so much easier for me, as a Druid, to find relationship with the beech tree at the bottom of the garden, or the badger that comes looking for birdseed and peanuts, than the average human being.  I have not been hurt by these creatures – even when my soul is laid bare, I have not come to harm.  The seaside has not taken advantage of that moment when we are soul naked, seeking deep ecstatic relationship.  Perhaps this is because the sea does not want, does not need as we humans need.

Human relationship is so very different, for so much of it is heavily dependent on need, on desires.  We seek a give and take in our relationships, if they are to be healthy.  When there is not balance, it is unhealthy, and often advantage of another is occurring.

Saddened by and a little wiser by past experiences, I have to relearn again and again where my edges are, and where they meet with others.  Telling myself over and over again that I will not be hurt by certain people, or that I will allow love in from others – this is what is so very important.  This is what Nemetona teaches me each and every day.

By becoming aware of our own boundaries, we can then act honourably with other humans we meet, and indeed with all of nature. Sometimes it is wholly inappropriate to fling our souls open to the lake at moonrise – that is why in Druidry we ask permission to share our soul touch with others.  Maybe this is what is lacking in much of human interaction – that permission is not sought. It is either given when not asked for, or taken even when it is not sought.

In the midst of all this, all we do is dance with Her as best we can, sometimes ecstatically, sometimes deep within our boundaries, ever awake and aware of our relationship to Her and to the rest of the world.

“And those who were seen dancing were thought to be insane by those who could not hear the music.” – Friedrich Nietzsche