Everyday Spirituality

How can we incorporate more spirituality into our everyday lives? By truly living our religion, our spirituality, our calling.

A religion or spirituality cannot be read about, or simply thought about – it must be experienced. Like life, it is in the doing that counts.  Yes, we must think – carefully and deeply, about what we do as human beings. We must also act upon that thinking with full awareness, otherwise the opportunity to really live slips us by.

There are so many ways we can bring more awareness and more spirituality into our daily routines.  For instance, a prayer upon awakening is a brilliant way to start the day. Whether you believe in the gods, or spirits of place, the ancestors or nature itself or all of the above is a matter for your own path.  But coming to an awareness of them physically, emotionally – through living your meditations can make all the difference.  Saying a prayer, either aloud or in your head first thing in the morning can put you in the right frame of mind to be mindfully spiritual for the rest of the day.  You can pray in all kinds of ways – prayers of thanks for a new day, prayers of peace and love, prayers of love for those in need.  It matters not what type of prayer; what matters most is that it is done, in a way that best suits you to get into a spiritual frame of mind.

When we then get up and perform our ablutions, we are already aware of the sanctity of life.  We can say a prayer of thanks to the goddess of the waters, the local water source, to the oceans of the world as we run the tap to wash our face.  We create an awareness of the sanctity of water.

When we make our breakfast, or pour a cup of tea, we give thanks to gods, the spirits, to the earth for her abundance.  We take time to acknowledge where our food and drink comes from, and in that acknowledgement continue in a sacred manner.  We are establishing a strong relationship with the world around us by doing so.  A prayer that I like to use before I eat is simple:

“I give my thanks for the food I am about to eat. To the spirits of land, sea and sky, know that you are honoured”. 

I not only say the words, but honour the lands that the food and drink came from, the blessings of sunshine and rain, the people who worked to bring it food to my table.  Seeing the bigger picture allows me to truly be grateful for all that I have.

I can say a prayer or chant a charm when I am about to drive my car somewhere. Equally, I can say a prayer of thanks for hearing the blackbird’s song of Spring, or upon seeing the sunshine after months of rain.  Seeing the moon, or a particular constellation in the sky evokes spontaneous prayers within me, said either aloud or in my mind.  Prayers to the rising and setting sun, to the rising and setting moon are said, as well as prayers before bed. Even getting into the bathtub can become spiritual, with an honouring of clean, hot water, or a pentagram or symbol of awen drawn on the water’s surface to acknowledge the sacredness. Gardening, working with others, before or after meditation – these are all good times for a quick prayer as well.

Certain times of day might be better for those who like a stricter routine. A set time in the morning, noon, afternoon and evening might be more suitable for those who can follow a tighter regime. It is all about personal choice.

It is not only prayer, but short rituals we can use – a bow to the sun or moon, the lighting of a candle upon awakening, offering of incense or food at the end of each day.  Taking the time is what is most important – taking the time to connect with the spiritual world around you. We are never alone; we cannot be separate. We all live together on this planet side by side. Seeing this connection is pure awen.

Create songs for the sunrise, or write new chants for the full moon.  Sing something improvisational when you see the first blackthorn in flower, or raise your arms to honour the sun dog’s myriad colours in the sky.  The secular world may try to make us feel silly about doing so – but just try it. You may just find that your soul opens in response.

For more ideas on how to incorporate spirituality and devotion in your everyday life, I am holding a retreat weekend in the sacred Chalice Well Gardens in Glastonbury from 11 – 13 April.  This weekend, entitled The Little Pagan Monastery, will be a weekend filled with prayer, devotion and ritual, visits to sacred sites, as well as discussion, meditation, and personal time to incorporate ideas into your life.  For more information, see the Retreat Weekends on this site.

Dancing with Nemetona available for pre-order!

 

Books

dwn smallAvailable for pre-order!

Dancing with Nemetona: A Druid’s Exploration of Sanctuary and Sacred Space

Nemetona is an ancient goddess whose song is heard deep within the earth and also deep within the human soul. She is the Lady of Sanctuary, of Sacred Groves and Sacred Spaces.

She is present within the home, within our sacred groves, our rites and in all the spaces that we hold dear to our hearts. She also lies within, allowing us to feel at ease wherever we are in the world through her energy of holding, of transformation. She holds the stillness and quiet of a perfect day; she is the stillness at the end of it, when the blackbird sings to the dusk. She is the energy of sacred space, where we can stretch out our souls and truly come alive, to be who we wish to be, filled with the magic of potential.

Rediscover this ancient goddess and dance with a Druid to the songs of Nemetona. Learn how to reconnect with this goddess in ritual, songs, chants, meditation and more.

Ellen Evert Hopman, author of Priestess of the Forest says “This lovely volume teaches us how to re-sacralize our life. In a sad and violent world we need to remember to find the sacred within all things; our room, our hearth, our home, our altar, our garden, and our sacred Grove. By doing this, ultimately we will find the sacred within all creatures; animal, mineral, plant and human. This is the lesson of Nemetona, divine protectress of the sacred enclosure, so wonderfully expressed within this book.”

Philip Carr-Gomm, chosen chief of the Order of Bards, Ovates and Druids says “For those of us upon the Druid path, Nemetona is an intriguing goddess. Joanna’s book welcomes us into Nemetona’s sanctuary that we might know her more intimately. With a combination of helpful exercises and the gentle but compelling wisdom born of Joanna’s relationship with this goddess, we discover that the concept of the Grove and the experience of Sacred Space is more rich and complex than we imagined.”

You Are Doing It Wrong…

bunneh powaIn my 20+ years of being a Pagan, I have met the most wonderful, inspiring people. I have also come across my fair share of people who seem to revel in trying to take other people down.  A lot of this, I’ve found, stems from the thinking that “you’re doing it wrong”.

For me, in anyone’s religion or spirituality, there is no right and wrong way of doing whatever inspires them, whatever heals their soul and whatever helps them to establish that connection with the songs of life.  I liken it to creating art, for it is an expression of one’s soul, one’s inspiration.  Would Da Vinci tell Jackson Pollack that he’s doing it wrong? Maybe, but both are equally an expression of the artist, both are equally art.  I must confess, I have in the past walked around art museums, seen a painting, and thought “I can do that – that’s not art”.  I’ve since seen the error of that thinking, and the divide that it creates.  Is a six-year old’s expression of a drawing of their mother any less worthy than a piece by Donatello? However, I digress.

Believing that there is only one way of doing things leads to all sorts of problems within the human psyche.  Out of that stems arrogance, division, and narrow-mindedness, just to name a few.  We would not have the wonders that we know today had everyone thought there was only one way of doing things.  We would not have a wealth of theologies from which to delve in and expand our human awareness, and awareness of the planet.  We would not have the wonders of the modern technological age.  We would not have impressionists, or the romantics.  We would not have haiku and sonnets.

The people that have inspired me have been those who have had the courage to follow their own path.  Figures in Druidry such as Emma Restall Orr (http://emmarestallorr.org) come to mind, people who couldn’t find what they needed to nourish their souls in what they found already existed, and so blended what mattered most to them with existing ideas, creating new ways of doing things.  Twenty years ago, Emma’s mud and blood approach to Druidry was unique, and she had her fair share of people telling her that she was “doing it wrong”, I’m sure.  Now, she is one of the most prolific writers and public figures in Druidry, inspiring millions with her approach, and making them find their own way through the forest.  It’s bloody marvellous.

I have seen some pagan groups or individuals put another group or individual down, because They Are Doing It Wrong.  Oftentimes as well, some pagans will use the term “fluffy bunny” to denigrate someone else’s path when it differs from theirs.  The fluffy bunny syndrome I find fascinating – not in the bunnies themselves, but in the way that people use this approach to make their path seem more valid.  Why on earth would anyone want to do such a thing?

A lot of this stems from the fact that assumptions are made about people. This is especially rife on the internet, where one can judge another without ever even meeting them in the flesh. These assumptions become rapid fire judgements, in which their path is better, their way of doing things holding a greater validity. This is expounded by the fact that they feel they are free assume and judge others in front of the watchful gaze of thousands.

Simply because one does not share the same opinion as you, doesn’t mean that theirs lacks validity.

I could equally assume that the people making such comments have deep-seated fears about their own path, or have had troubling experiences in the past that makes them lash out, that they lack self-esteem and this makes them feel better about themselves – but again, these are all assumptions.  We have no idea why people do the things they do. We cannot get inside people’s heads.  What we can do, however, is realise that everyone is on their own journey.

Each spiritual path, each way of doing things, is as unique as the person who is travelling along in this journey of life.  Instead of denigrating people who choose a different path, another way of doing things, differing from the norm or not following the traditional way of doing things, how about celebrating this as wonderful expressions of the soul? We celebrate art in museums in the same way, why can we not do so with spirituality? Both are expressions of the soul.

If someone wants to wear black from head to toe, cover themselves in tattoos and piercings and do ritual with the Sisters of Mercy playing in the background, then that’s brilliant – if it opens their soul to the experience and gives them what they need, the connection that is at the heart of all religions and spirituality, then let them do so without criticism and judgement. Equally, if someone wants to cover themselves in glitter and wear fairy wings, channelling white light energy into their hamster, Brutus, to clear his conjunctivitis alongside with the prescription drugs from the vet, then that is equally fabulous.  To each their own.  Remember The Rede – An it harm none, do what ye will.

In Paganism, there is no one right way of casting a circle. There is no one right way of meditation.  There is no one right way of soul retrieval.  There is no one right way of invoking the gods and goddesses.  There is no one right way of making an offering, of praying, or dancing.  This also applies to all religions, not just Paganism.

I have recently been tagged into the “category” of “New Agers” looking for the next new and best spiritual thing.  It can be frustrating at first, being looked down the nose at by some people. It is also completely bemusing.  Comments such as these are always made by people who don’t know me personally.  Assumptions and judgements abound.  I have seen and experienced things that would make some people wet their pants.  I also *heart* faeries and unicorns.  Does that make what I do any less valid than anyone else? Does it make my way better? I don’t think so.

My Way Of Doing Things Is Better Than Yours has led to all sorts of horrific things; war and strife, racism and sexism, just to name a few.  Condemning other paths because they do not adhere to what you think is the right way of doing things is, quite frankly, a waste of time.

And so I salute all those who sing their soulsongs freely, and let their true selves shine through, whatever their path, inspiring others.  And I would also say, do not let others tell you what is the “correct” way of doing things.  Do not let others denigrate your path – let them say what they will, then smile, shrug, and keep going.  We all must walk our own paths, and no one else can do that for us.  Sure, there are plenty of people who can guide us along, and become great teachers – but be wary of those who tell you that you should trudge silently along the path when you feel you should dance, skip, or cartwheel.

I look forward to seeing you along the journey!

Druidry and the Ancestors of Tradition

In Druidry, often the  ancestors are honoured from three different spheres that can overlap each other. These spheres are the ancestors of blood, who share our bloodlines; the ancestors of place, with whom we now share our physical space; and ancestors of tradition, those who have practiced in the same vein as we do.

Often, the ancestors of tradition can become relegated to the back-burner; most often when people think of ancestors it is those of their family lines that they think of.  Also, ancestors of place can take precedence in a setting where their songs are still widely sung and heard in the deepening twilight.  The ancestors of tradition, however, will always hold a special place in our hearts if we make room for them.

Some people may have inspired us on our spiritual and religious path. They may not even have been of the same spirituality or religion, but share ideals held in common.  Oftentimes, these can be seen as the more prominent people of the traditions, those who have garnered a supposed “higher” status due to their position, their accomplishments and their deeds.  The cult of celebrity is rampant even among us pagans.  Some are widely known not only for their virtue, but because of who they are – the Dalai Lama for example. Others have been known by the virtue of their deeds (not to say the Dalai Lama isn’t worthy) and an example that springs to mind is Mother Theresa, or Dr Martin Luther King Jr.  All these people can be ancestors of tradition if we hold the same beliefs, morals and attitudes as they do, even though they are not necessarily, or essentially pagan (whatever that may mean!).

Celebrity pagans abound, now due to social media, the increase of pagan books being published and television and radio appearances.  These people to whom the media seek out for whatever reason can be seen as an ancestor of tradition. We may not like what they are saying or representing, but they have become the spokespeople that others are listening to. This can be disheartening when you don’t agree with their principles or the execution of shared principles. It can also result in elation when there is agreement – yes, someone “important” is saying what I’ve been saying all along, what needs to be said, what needs to be done, etc.  Whether we choose to honour them or not is our decision.

Just because someone has written a book, or ten books, or appeared on television or the radio, doesn’t make them any more noteworthy than the pagan who quietly picks up litter by the roadside and sings to the sunset in her organic garden.  It is the cult of celebrity that has changed our perceptions.  Our ancestors of tradition incorporate all ancestors of tradition, from the inspiration gained from the wailing women in black on Anglesey who stood alongside the others to oppose the Romans, to the RSPB volunteer who speaks out against those who wish to harm birds of prey out of fear and ignorance.  We may take inspiration from acclaimed authors whose words strike a chord in our hearts – equally, we may take inspiration from the pagan family in the next town over who host seasonal celebrations in their backyard for all in the community.

Honour should not be bestowed simply because of celebrity.  Equally, honour should be bestowed from within as well as from without.  In honouring your very own self as part of a spiritual or religious tradition, you also honour those in whose footsteps you may follow, whose words we listen for on the dawn’s solar wind.

The ancestors of tradition are a vital part of my own Druidry, and consist of people from all over the world who share the same worldview as I do.  Some of them are considered celebrities, some no one has ever heard of. What matters most is that in honouring them I am also honouring the tradition itself, its values and what it means to be a pagan.  It is all too easily forgotten.

P.S. I would like to take this opportunity to thank the people of Melange Magique, a pagan supply store in Montreal who have recently had to close down. That shop started me on my pagan path, and I will always be grateful, as I’m sure thousands of other pagans are for what they achieved these last few decades.