Ethics

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Rafting the currents of emotion

Tomorrow my students and colleagues gather round for our second weekend of Druid College in the lovely Essex countryside. During this first year, we are introducing and exploring the three realms of land, sea and sky, as well as sacred fire at the centre for the final weekend. This coming weekend, we move from the realm of the land to the realm of the sea.

A part of working with the realm of the sea is learning to work with emotions. As living creatures, we experience all sorts of things and transmute that experience into thoughts and memories, forming our worldview. We are creatures that feel, and feel very deeply, with a wide range of emotions. What I will be exploring with my students this weekend is the current of emotion that runs through humanity, and how we can better work in the world by rafting these currents with skill and compassion.

I’m sure we all know people whose emotions seem to rule their entire world: people who lead reactionary lives. If they are upset or experience any sort of negative emotion, they lash out, immediately trying to hurt another in response to a hurt that they have experienced themselves. This is a cycle that is self-perpetuating, but only if we engage with it. When we become actively involved in our emotions, rather than reactionary, we are better able to deal with situations that could otherwise cause harm both to ourselves and to others.

As Druids, we understand that we are part of a wider functioning of the world, that we are part of an eco-system. We know that in order for us to survive, we must work towards the benefit of the whole rather than just our own well-being and satisfaction. We must work together to create a cohesive, sustaining environment in which to live, and that will continue to ensure the survival of the whole. We know that there is no separation.

If we allow our emotions to rule us, we disassociate ourselves from this integrated perspective, and become self-centred in our point of view. Often it comes in the form of “saving face”, or seeking to undermine others, all the variants that our brilliant minds can come up with or order to justify bad behaviour. We are such intelligent creatures that we are able to delude ourselves in order for our egos to remain intact.

When we step away from this ego self-preservation in its abusive context, we are able to raft the currents of emotion with much better skill. We are not ruled by our emotions, but rather allow them to inform us of our experience in life, and then take the useful information and use it without prejudice in order to provide our lives with a balance and harmony that any healthy ecosystem enjoys. We know that this doesn’t mean that we don’t feel emotions, but rather we feel them even more deeply, because we are thinking about them as well as feeling them. We are able to put them into a context, seeing the reason why we do the things we do, and better able to understand others in the process. Even in the face of an emotional storm, we are able to see the situation more clearly, feel the emotion more deeply, and work towards a resolution that is not self-destructive or that perpetuates abuse in any shape or form.

It takes time, energy and skill to be able to do this, but the key component is compassion. When we see in others all that is negative in ourselves, we are able to understand and in understanding lies the heart of compassion. When we are able to see all that is positive in another being, we are inspired and in that inspiration lies the heart of the quest in Druidry: awen.

We think deeply, we feel deeply. Yet we are responsible for our actions, our behaviour. We take this responsibility very seriously, and work to stop destructive habits and emotions that threaten the wellbeing of the ecosystem in whatever shape or form it takes.

Being aware of your emotions is not something easily done. It’s so easy to think that we are self-aware, but even thinking that can be a delusion. What we can do is work to the best of our ability to be self-aware, and remember that the integration, the part of being a whole is at the heart of Druidry, enabling us to create long-lasting, deep sustainable relationships. We put aside our self-centredness and see the vast perception of a holistic worldview that is truly and deeply inspiring, allowing us a freedom that we never thought possible.

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Exploring Pagan Ethical Codes

The brilliant writer and Druid, Brendan Myers and I were interviewed recently by The Wild Hunt for their new series on Pagan Ethical Codes. Click HERE for the full interview!

 

Tyranny and the Oak
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Tyranny and the Oak

Yesterday when I came home from work and walked through my door, I nearly burst into tears. Only days after agreeing on climate change policies in Paris, the UK government approved fracking under our national parks. Yes, protected areas of natural beauty and wilderness are now open to being fracked, so long as it is started just outside the park boundary. What’s worse, and which isn’t being talked about so much, is that the government has a veto power to override any area that has said “no” to fracking. Standing in the porch, despair just settled in, as it doesn’t seem to matter what we do, what we say, or how we live our lives. Those in power who are trying to line their own pockets and those of their constituents will do what they like, regardless. What’s the point?

Later that evening, as I lay in bed, unable to sleep, I tried to look beyond the despair, to see the situation from another perspective. As a Druid, I considered where I take my inspiration, where my soul finds sustenance, where that deep relationship happens that enables me to carry on, day after day. Where does the Druid get inspiration from? The Druid’s authority is nature. Not the government, not humanity, but nature. Looking deeply into the natural world, we can see how we can be in the world, continuing in our quest to live with honour and integrity, to the best of our abilities.

I thought of the oak tree. Druid; dru, meaning oak, and wid, meaning wisdom. The wisdom of the oak. What was the wisdom of the oak that could help lift me out of this despair, to continue to live in a tyrannical country where the people’s voices are not heard?

The oak tree grows, from a little acorn, into the best tree that it can dependent upon the conditions of its environment. Whether the soil is poor or good, the weather favourable or not, the tree will grow to the best of its ability, fulfilling its potential as an oak tree, singing its song clearly. Sometimes the conditions are perfect; sometimes they lead to the demise of the tree but still the tree carries on as best it can. One of two oak trees that I love split in half a couple of years ago in a wind storm, and yet it still carries on, the fallen half only half alive, the other half continuing as if nothing had changed. It knows its purpose as an oak tree, to grow, to live, to be in its environment. There are several old oaks trees around here that have suffered greatly from past storms, old age and more. But still they carry on. They inspire me.

Yes, someone could cut them down tomorrow. That does not mean that they will not be the best oak trees they can be right now. That does not mean that they will not produce acorns in the fall, or drop their leaves to sustain them through winter and spring. It does not mean that they will not provide food and shelter for those living near them. The wisdom of the oak.

I will continue to do what I can. I will continue to give, to care, to follow my Druid’s inspiration, the wisdom of the oak. Even if I break, even if I fall, still the dru wid will carry me. I will continue to live my live utterly dedicated to my gods, the ancestors, and the natural world. I will continue to seek deep integration with the land, and let the example of how I live my life to be my song sung into the winter’s night, filled with gratitude and reverence. I will continue to see the many blessings, and work against those seek to use nature only as a resource, fulfilling their greedy and empty lives with the hollow intake of cash. The oak tree will whisper its wisdom, to carry on, to grow, wherever you have taken root, wherever life takes you, whatever condition you find yourself in. And if you do this, you do not fail, you cannot fail, for you have found the meaning of life.

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Zen Druidry Online Course now available!

zen druidryIt’s finally here: the Zen Druidry online course! An extension of my first Pagan Portals book, Zen Druidry: Living a Natural Life in Full Awareness, this 75 page online course delves deeper into the subject matter with practical exercises, links to videos and talks, provides questions to help the practitioner develop a broader level of understanding and more. A basic meditation audio file also comes with the course, to help beginners and the more adept alike in furthering their meditation practice. For more information on this course, please email autumnsong@hotmail.co.uk. £40

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The Stillness Within Out Now!

Cover 1My latest book, The Stillness Within: Finding Inner Peace in a Conflicted World is out now! It’s a little collection of writings from late 2014 to mid 2015 on how to deal with people, situations, and life in general when it all just gets messy, complicated, hurtful, stressed and more. Based on writings from this blog, they’re all collated into one little book, the proceeds of which are all going to charity: The Woodland Trust and Orangutan Appeal UK.

Available worldwide for Kindle only. Hope you enjoy it!

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All About Ego

Ego is a funny thing. We can get so wrapped up in it without even noticing it. Differing from our functional self, which helps to get things done on a day to day basis, ego is a large part of the representational self, the story that we tell ourselves and the world around us.  Is it true? Probably, for the most part. It is from a biased perspective? Absolutely – everything that we perceive is.  Is it something that is worth having? I’m not so sure…

Our society fuels the ego like no other.  Social media is a great place where one can either be puffed up or dragged down by people they have never met. (Yes, the irony/hypocrisy of writing this on an online blog is not lost on me.)  People can use social media to help fuel the ego, and not in altogether productive ways. Sure, expressing your creativity is great: put up that piece of artwork that you’ve worked so hard on.  Give us an excerpt from your latest book. Tell us of the charity work that you are doing in India. This is an expression of your self that is not separated from your functional self. It’s not all representational – unless you are totally attached to it.

I am a conduit. I am an interpreter. I am not the thing itself.

When it becomes all about the representational self, that’s where the problem comes in.  We begin to live inside our heads, inside our stories and do not seek alternative points of view. We can become deluded by our story, confirmed by people we may have never even met. We can react viciously to things that upset us, through online comments, blog posts, etc.  Why would we want to do this? Why would we want to hurt another? Why should this be? Is it because the ego is such a fragile thing?

The ego seeks to reaffirm itself in everything that it does. It’s based on its own self-preservation, fuelled by an erroneous concept that one would lose their identity with the loss of ego. This couldn’t be further from the truth. There are plenty of people out there with a very strong sense of identity and purpose, yet who are not fuelled by their ego. These people are inspiring, for they know that the work they do and how they live their life is more important that who they are.

No one is perfect. Everyone succumbs to their ego every now and then. But when we live entirely through the ego’s whimsy, then we are in big trouble. We may see other people’s success as our failure. We may take slight at something because we haven’t been included in it. We might want to make someone look bad and undermine everything that they do because they have hurt us in some shape or form. We cease to see with the eyes of compassion, instead only seeing through the eyes of “ME”.

Where does this all lead?

Is it worth it? What will be the outcome of living in your ego?

I don’t think it will be happiness. We will rage against those who argue against us. We will delude ourselves with notions of grandeur, or delusions of all shapes and forms. We will spend an inordinate amount of time thinking about things that don’t really matter.  We spend all our time reinforcing the ego. What really matters in life? Your ego, or living well?

These are questions that I have asked myself, as I quest inspiration to live an integrated life. For me, integration cannot happen without the falling away of the ego’s hold on our reality. It’s about realising that I am not important, that no one is important; what is important is the work we do, not so much the words we say (though speaking honourably is a good thing). Our actions are important. Our walk, rather than our talk is important. It’s all about getting the work done, through the functional representation of the “I”, without the representational “Me” getting in the way.

Is this all semantics? Quite possibly.

The Song of Amergin is not an ego-boost. It’s about integration, realising that one is not separate from nature. It is about seeing the universe in yourself. It is about knowing that you would not exist were it not for everything else. It is about relationship.

At this time of year, when darkness fills my life, fills my soul, when the songs of winter flood through this land I see the little spark of ego, clinging desperately onto its belief systems and self-affirmations. And I smile to it as I watch it go out, letting the darkness and silence of integration fill my mind and my world. I am reminded of the Zen saying “hold lightly to your opinions”, because they will change. Impermanence is the nature of the world, the nature of nature.

This blog post was inspired by a Guardian article I read today about the backlash from the pagan community on Alex Mar’s latest book, as well as our government’s reaction and bombing in Syria. It’s not entirely about these things, but about these things and more.

 

 

 

 

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Black Friday

black fridayBlack Friday – it’s upon us. The day after the American Thanksgiving, Black Friday is a consumerist holy-day that for many heralds the start of the shopping season. Yes, a season dedicated to shopping, sometimes called “Christmas”. It’s usually a four-day weekend for many, with stores opened all that time offering supposedly amazing deals. It’s a celebration of all things consumerist.

In today’s society, it’s more important to have things than to do things. We seem to be defined by our possessions, yet the term possession isn’t correctly used: for the most part, we are possessed by them, not the other way around. This is not to say that it’s wrong to have possessions, but when the desire to have them, to increase them, to fight for them is all-consuming, we need to have a rethink. When we’d rather have “stuff” than time spent with family and friends, when we work to accumulate more stuff, to buy bigger houses for all our stuff, to buy storage for our stuff, it’s gone too far. Our stuff owns us. The real kicker is, and we all know it: you can’t take it with you when you die.

Black Friday is supposed to be a consumerist’s dream, with bargain offers that are only available at that time of year. In actuality it is a nightmare of epic proportions, where many people don’t realise that the “bargain offers” are still far in excess of what the item is really worth. It only reiterates how much profit is being made on consumer goods by capitalist middlemen.

To make matters worse, Black Friday has resulted in 7 deaths and 98 injuries since it began around 2000. Yes, 7 people have died. Customers and employees crushed when doors are opened. People being trampled to death. An elderly man collapsing and everyone around ignoring him. Guns coming out at Toys R Us and shootings while waiting in the queue. Pepper spray being used on fellow shoppers. People being shot over parking space disputes. The list goes on.

What is so wrong with our society that this would happen?

People are starving, homeless, fleeing war-torn countries with nothing but the clothes on their back.

Join me tomorrow for a Buy Nothing Day. No purchasing; not online, not in person. Say NO to the sickness in society that drives people to hurt one another over a “bargain”.

We can extend it further, looking at how we spend our money, on what, why and when. Look at what are necessities, and what is not. Before buying an item, think about whether you need it. Spend 30 days before you buy something – by then you will certainly know whether you need it or not, or whether it was a whimsical fancy. Spend your hard-earned money wisely on things that will last. You worked hard for that money, don’t fritter it away on what the media tells you that you should have. Decide for yourself.

There are bargains to be had all the time. Charity shops are amazing places to find treasures of all kinds. And the money is going to charity, to actually do some good somewhere. Make every penny you spend count. Make every penny a vote for what you believe in, whether it’s buying local and/or organic food, investing in green energy, buying clothes for work. If you can, really consider the impacts of online shopping too – often items are wrapped in so much plastic, and shipped worldwide that the cost to the environment is enormous.

Our money can be our most powerful weapon against the serious issues of today’s society. We can use it for good, for the benefit of all, not just for one. We can make the world a better place. Really, we can.

Instead of shopping for presents, if you have the time, make something. Cakes, jams, a poem or song for a loved one. Spend time with your family instead of shopping for presents in the evening or at weekends. Devote yourself to what is most important.

Blessings of peace.

 

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Reblog: Relationship

This is a reblog from my channel for SageWoman Magazine at Witches and Pagans. To read the full article, click HERE.

P1000375 (1024x768)Druidry is all about relationship, and you cannot have relationship without some form of communication. It may not always be in words, human to human, but opening those lines of communication helps us to perceive that the world is more than just our own sense of self. When we begin to see that there are other perspectives, other points of view we also come to an awareness that the world is being experienced by each being individually, in a collective state of unity dictated by space and time.

Events around the world this year have shone a spotlight on discordance, in human to human relationship, and in human to other-than-human relationships. Violent attacks, disregard for the environment, the increasing gap between the rich and the poor and more can be attributed to an “Us” and “Them” mentality. When we remove this dualist point of view, and encompass a more holistic approach, we see that what we do to others, we do to ourselves. In Buddhism, it is acknowledged that suffering exists in the world, and that this suffering is caused by the illusion of separation. If we look deeply enough scientifically, anthropologically, and even spiritually we can see that there is more that binds us together than tears us apart.

As a Druid, nature teaches me the impermanence of all things, through the cycles of birth and death, energy in constant motion. It has taught me of unity and ancestry, for in my body are electrons which have previously been in trees, in a child in Mexico, in the deer and the blackbird. The air that I breathe is the breath of the ancestors, and the shared breath of the world. We all have star-stuff within us. Not in a “hippy-dippy” sense, but in a real, visceral sense that this connection is all pervasive; we simply choose to ignore it for whatever reason…

Continued at Witches and Pagans HERE.