t’s been a year since The Path of the Hedge Witch came out! Where has the time gone? I’m nearly finished writing up the sequel, which hopefully will be available this time next year 🙂 Thank you to everyone who has supported me and my work. All the wonderful comments, emails, reviews and messages make me filled with gratitude for being able to share my experiences with you. Here’s to another year!
(And the audiobook cover)
Here is an Autumn Equinox ritual that you can perform either alone or with a group. This is my favourite season and ritual, and so I look forward to it every year! Blessings of autumn to you all. xoxo
The autumn equinox is a time of balance, when the length of the day and night are equal. It’s a time to stop and take stock of the year, of where we are on the Wheel of the Year, deeply entrenched in the harvest season. Much as the harvest continues around us, so does our spiritual harvest manifest right now. It’s a time to look at what we have achieved over the year, our hopes and dreams that were dreamt in the winter, planted in the spring and brought to careful fruition throughout the summer. In this time of balance, we pause, take a breath and assess before we fall into the dark half of the year.
It is important to stop, and be in this moment of balance. Balance is not something that we achieve and then forget about it, no, it is something that must be worked at continuously. If you are in doubt about that, try standing on one foot for any length of time, and see how much effort that requires!
In this ritual, we stop and simply be in the moment for a while. But first, we must cleanse and prepare ourselves for entering into the dark half of the year, for we do not wish to carry some things forward into this new time. No, we release what we need to before we move into a period of rest, for we do not wish to carry everything with us. Instead, we pare down, we simplify so that we can obtain a true and sustaining rest in the darkness. We cleanse and purify so that we are truly ready to begin this new journey into the autumn and winter months.
What you will need for this ritual:
Incense or herbal smudge stick (or a hand-held fan if you cannot have smoke)
Autumn leaves and decoration for the altar
Offering
Ritual
Decorate the altar with autumnal leaves, nuts, berries, etc.
Cast the circle (scatter some fallen leaves around the circle, if indoors)
Call the elements
Call to the deities
Sit quietly and simply breathe for a few moments. Let your breathing slow down, let your shoulders and facial muscles relax. When you are ready, bring to mind that which you want to let go, that which you want to release before you walk into the dark half of the year. When you have this firmly in your mind, put your hands down onto the ground (or floor) and push that down and into the earth. Let the energy be transformed by the earth, even as the earth transforms the fallen leaves into vital nutrients for the next season. Release everything that needs to go, and then lift your hands and shake off any excess energy connected to that which you released. Sit for a few moments once again and just breathe.
When you are ready, you will begin to cleanse and purify your body’s energy. Burn a purifying incense blend, or use an herbal smudge stick and waft the smoke over and around all of your body. Use can also use a handheld fan, and simply let the element of air cleanse and purify your energetic body. Allow the smoke or air to dissolve or blow away that which still remains in your energy field that is unwanted. See the energy field around you glowing brighter as you perform this, beginning to glow with a rich, golden light emanating from your heart and encircling your entire body. When you have finished cleansing, sit for a moment in that golden aura, letting it fill your body and soul. If you like, you can pull in some energy from the earth and the sky, in the Roots and Branches mediation, to ground and centre yourself in this moment.
Now let us balance the chakras. Starting with the root chakra at the very base of your spine, visualise a red disk that is slowly spinning. See and feel this disk glowing brighter and spinning faster and more freely with your attention, opening up and allowing the energy from the base of your spine to travel upwards towards your sacral chakra, located in your spine at genital level. See the disk that resides there glowing orange, spinning slowly, and with the energy from the root chakra it begins to glow brighter and spin faster, throwing off anything that doesn’t belong. When this chakra is spinning freely, see the energy move upwards to the solar plexus chakra, located in the part of your spine that is centred between your breast and your belly button. See this yellow disk glowing softly and spinning slowly, and with the energy of the root and sacral chakras entering into it, it begins to glow brighter and spin faster, releasing anything unwanted. When this chakra is spinning freely and is open, the energy moves upwards towards the heart chakra. Here a green spinning disk revolves slowly on the spine near your heart. See this chakra’s green colour growing brighter and spinning faster as the energies from the solar plexus, sacral and root chakra enter into it. The chakra opens and spins faster, flowing freely until the energy moves upwards once again, this time to the throat chakra, where a blue disk glows and spins in your spine at your throat area. The energies of all the chakras below enter into this area, making the disk spin faster and glow brighter, until it is moving freely. Then the energy moves up to your third eye chakra, which glows a violet colour. The energies of all the free chakras below set this disk spinning faster and glowing brighter, until it is moving freely and spinning brightly. When this energy moves up to the final crown chakra, you feel in the crown of your head a white disk of light that spins ever faster with the energies of the chakras below, glowing brighter and spinning faster until it is moving freely.
Now feel all the chakras’ energies, spinning brightly and freely along your spine. When the crown chakra is ready, push the energy out into a fountain of white light that bursts out of the crown of your head and falls down through your auric field, blessing and energising it. Draw up the energy from the root chakra, bringing it up the body and fountaining out through the top of your head in a continuous, beautiful waterfall of energy and light. Continue with this for as long as you feel necessary.
When you are ready, gently close off the fountain of energy from the crown of your head. Draw in the brightly glowing chakra disks closer to your body, damping down their light a bit and “zipping up” their energy. You may keep the root and crown chakra open a little more, to receive grounding earth energy and astral divine energy throughout your day. Finish up the process of zipping up, and when you are ready open your eyes and take a few deep breaths to bring yourself fully back to the here and now.
Now is the time to mediate on the balance of darkness and light, on the theme of balance. See the autumn equinox as an opportunity to remind yourself that balance is not a static thing, but an active and moving energy that shifts and adjusts to everything around it. It flows, it moves, just as the energies of the seasons move through the land. Nothing is permanent, everything is in flow.
Welcome the dark half of the year, with the evenings that are now drawing in, the autumn winds and the changing colours of the leaves. This is a beautiful and wonderful time of the year, an enchanting time where we begin to let go and fall into the dark half of the year where we can find rest and recuperation. Allow it to happen, do not fight it and enjoy the moment of pause, like the moment between breaths, before the shift takes us into the season of autumn. Simply be in the moment. When you are ready, give your offering to the land in gratitude for all that you have received. Close down your ritual and, if you can, take a walk in nature to feel the energies of autumn flowing all around.
Over the years I’ve done a lot of work with personal sovereignty. This is work that is never-ending. Why? Well, we must be vigilant in so many areas or our lives and in our own sovereignty, in order to cultivate it and nurture it: it’s not a one shot deal. We don’t do the work once and that’s it. It’s a process. Like learning, expanding our horizons, becoming better people, becoming who we are meant and want to be; it’s all a process.
I’ve had to learn how to be discerning in my life: in who gets to be a part of it, whose energies I will allow in, and also what I consume. Life throws so many things at you that you can’t control. However, what you can control is your own actions and your own personal sovereignty. It’s all about choice. You can, for the most part, choose who gets to be a part of your life, and who doesn’t (as an adult, at least). Yes, you will have colleagues, bosses, other people in your life who aren’t chosen, but here I’m talking about the inner circle of your life. Who gets to affect you on a personal, energetic, physical and even psychic level? Who can you leave at the door, willingly, when you walk into your personal space?
Discernment is such an important concept in our lives. When we have the power to choose, we are taking part in our own discernment and our own sovereignty. And we do, in fact, have a lot of power to choose. It’s all about finding out which areas you can boost in your discernment. Income, environment and other factors will have an affect on your discernment, and so you have to make the choices that work for you. What works for me may not work for you, or even be available to you. So we have to work with what we’ve got, first and foremost.
In this article I’m going to talk about some of the things that we consume. I’ve spoken many times about what we consume on a physical level, from a Druid’s and Pagan’s perspective, and from a Zen perspective as well. But here I’ve going to talk about what we consume on an energetic level.
Protection magic is probably the biggest area of spellcrafting in Pagan circles. Why is that? Because we are exposed to all sorts of energies throughout the course of a single day that we need to take a closer look at, and think about how it is affecting our lives. For me, it’s important to work with prevention, and that way we won’t need so much of the cure. Taking a look at the energies that we allow into our lives before they begin to affect us is the first step in this process of discernment. We may do this on a physical level already, ie., we take off our shoes before we enter into the home, to keep the dirt, bacteria and other nasties out of our home. Think about it: your shoes have been in public toilets, walked through pavements covered in all sorts of nasties such as dog wee and poo, gum, spit, etc. Do we want to track all that back into our house? Hell no. So we take our shoes off at the door. One moment spent in an airplane, train or public toilet will have you wanting to remove your shoes before you take all that into the house with you. Guaranteed.
Doing the same with energy is extremely beneficial for you too. Did you have an argument with your boss, or did someone express road rage at you on the way home? Did someone say an unkind thing to you online, or in person? Have you watched the latest world tragedy on the news, or had your television pumping out violent scenes in your living room? These all have energy, which can build up in your home and in your soul. It’s already been proven that when we are exposed to violence, we become de-sensitised to it. What I want to do is to sensitise you again, so that you are aware of these energies that affect you on a daily basis. Words and images have power, names can hurt you just as much as sticks and stones. In a world where there is more media than ever being consumed, the sheer amount of information being thrown at you whether you wanted it or not is completely staggering. So what can we do about it?
This is where discernment comes in. We can choose what we allow into our personal space in so many ways. Do you watch the news first thing in the morning on the televison while having your breakfast? Do you feel down and a little depressed with the world afterwards? Maybe you should consume this form of media at a different time, and perhaps even in a different way. Reading the newspaper can be a big help for those of us who are sensitive to images of violence and grief which are the mainstay of all the major news networks on television today. I literally can’t watch 30 mins of news with crying, because the energy of people’s suffering on the screen is real, and I know that. When I see people wailing as they search through the rubble for their child, I know that it is real. It’s not an abstract or a movie, it is real life. That energy will affect me for the rest of the day. Some people are a lot less sensitive, and can watch it and get on with their day. But I, for one, would never, ever want to be de-sensitised to violence and grief, because that is the mainstay of my own personal compassion for others and my ability to empathise. I can’t turn it off, and I wouldn’t want to, for compassion and empathy I feel make me a better person. But what I can do is to select just how much I intake these energies, so that they don’t overwhelm me on a daily basis. There is not a lot that I can do for earthquake victims thousands of miles away, apart from donating to a charity to help them. But what I can do in my own environment is a lot more, and that is where I need to spend my energy.
Social media. Yikes. When I think of the past times and energy that I have spent with people whom I don’t know from a hole in the wall, I literally cringe. Don’t waste your time and energy arguing or even interacting with nasties on social media. It depletes you and just adds to the barrage of energy that is sapping you dry. Instead, be discerning about who and what you interact with on social media. And spend less time on there overall, because the real world matters a whole lot more. Doomscrolling is a disease. Get out and turn your face to the sun, the wind, the rain, the stars. Those are energies that are a whole lot better to consume than insults or even material from people you don’t know and over which you have very little control in how it’s being presented to you. Choose your friends, your contacts, your groups wisely. Be selective about the ads that you see. Don’t let the algorithms dictate what you will see, but instead create your own. You are not 100% at the mercy of social media providers. You are a consumer, and so you will have a say in things, even if it’s a lot smaller than you would wish. And if this is a really big issue for you, then leave it altogether. More and more people are doing this, and it’s not entirely a bad thing. Choose your social media intake wisely. Be discerning, and be sovereign.
I could probably write a whole book just on this subject, and so I will keep this article in check and just remind myself, and others, to look deeply at what it is that you are consuming and bringing into your personal space. If we are discerning about the energies that we allow in, we will need a lot less protection magic and work in the long run. It’s the first step in any energy work, and the basis of all personal sovereignty.
Blessings to you and yours.
We took to the stage for the first time in four years, and it was awesome! We (The Wild Roses) had such a good time helping Life Arts celebrate their 25th Anniversary of the Mind Body Spirit Festival, held at the Suffolk Showground in Trinity Park. Here’s to 25 more years!
I’ve taken the last couple of weeks off and spent some time back in Canada with my family, the mountains and the forests. Here are just some of the photos of my adventures 🙂 Click on any photo to expand and see full size.
New video now up on my YouTube channel! A personal look at a local goddess I am working with deeply.
New video now available on my YouTube channel! Lammas blessings. xoxo
Lammas/Lughnasadh Blessings!
The harvest season is upon us, and has started weeks ago here in Suffolk, East Anglia. The fields of wheat began to be taken in by the combine harvesters mid-July, and the sound of machinery in the distance has been part of our daily routine now, and has also gently lulled us to sleep. Tractors abound on the small country roads, and driving around can sometimes be a hair-raising experience. But harvest is here, and we are thankful.
The wheat is again very small this year, as this is the third year of drought. No rain in the spring and early summer, and now that it’s time to take the crops in, now we get the rain. This makes it difficult for the farmers to harvest, as this is a crop that needs to be dry when being taken in. Challenges lie ahead, and not just for the farmers.
Our climate is changing, due to global warming. It’s up to us to act now, but I probably didn’t need to tell you that. Everything that we do, no matter how small, makes a difference if the majority of people do it. We can’t leave it to governments to regulate – they have too much of a vested interest in the status quo financially. The revolution must start at home, in quiet but effective ways.
I’ve always loved the word, revolution. Thinking about it from a Pagan context, I see the Wheel of Life revolving, bringing change. As the popular chant goes, She changes everything She touches, and everything She touches changes. The Wheel turns, and we learn with each revolution how better to live on this planet, hopefully getting wiser with the more information that we have to hand. Hopefully.
It’s always at harvest-time that I feel the strongest turn in the Wheel of the Year. Perhaps it’s because my favourite season is approaching, and the culmination of the dreams that we had in the winter and the seeds planted in the spring are now coming to fruition. We see the results of our work. It’s that tangible evidence that helps us to evolve, to revolve, to become our best selves that we can be in this moment in time. Our souls are revolving along with everything else on the Wheel, and change is always immanent. Nothing stays the same. It’s up to us to make this change one that is positive, rather than seeing to our own destruction.
And so this Wheel’s revolution has laid bare many things that have long gone hidden, unnoticed, or uncared for here in this part of the world. Our government’s hypocrisies, lies and incapability have been laid bare for all to see, and hopefully a great change will come with the next election. We see the weather changing dramatically all across the world, and also in our own home region as well, knowing that we must be the change we want to see in the world. The harvest is in, and it is not a good one. If we are to survive, we must learn this hard lesson that the world is providing us.
I can see ways in which, in my own life, changes need to be made and will be made, starting immediately. Lammas and harvest time is the best time to take stock of how your life is going, where it is going and how you can change it so that your future harvests will be bountiful. You have the capability to change yourself, for no one can do it for you. The responsibility lies with each of us as individuals, and not just in governments, corporations and big business. Small changes, made on a mass scale, can make a difference.
As I walk the newly harvested fields, the dried stumps of this year’s crop all that remains, I reflect on my place in the world. What can I bring to nourish the next season, the next generation? What can I do to change my world?
From here on the Suffolk Coast, I wish you harvest blessings.
Down the Forest Path 