An Ounce of Prevention is Worth a Pound of the Cure

Over the years I’ve done a lot of work with personal sovereignty. This is work that is never-ending. Why? Well, we must be vigilant in so many areas or our lives and in our own sovereignty, in order to cultivate it and nurture it: it’s not a one shot deal. We don’t do the work once and that’s it. It’s a process. Like learning, expanding our horizons, becoming better people, becoming who we are meant and want to be; it’s all a process.

I’ve had to learn how to be discerning in my life: in who gets to be a part of it, whose energies I will allow in, and also what I consume. Life throws so many things at you that you can’t control. However, what you can control is your own actions and your own personal sovereignty. It’s all about choice. You can, for the most part, choose who gets to be a part of your life, and who doesn’t (as an adult, at least). Yes, you will have colleagues, bosses, other people in your life who aren’t chosen, but here I’m talking about the inner circle of your life. Who gets to affect you on a personal, energetic, physical and even psychic level? Who can you leave at the door, willingly, when you walk into your personal space?

Discernment is such an important concept in our lives. When we have the power to choose, we are taking part in our own discernment and our own sovereignty. And we do, in fact, have a lot of power to choose. It’s all about finding out which areas you can boost in your discernment. Income, environment and other factors will have an affect on your discernment, and so you have to make the choices that work for you. What works for me may not work for you, or even be available to you. So we have to work with what we’ve got, first and foremost.

In this article I’m going to talk about some of the things that we consume. I’ve spoken many times about what we consume on a physical level, from a Druid’s and Pagan’s perspective, and from a Zen perspective as well. But here I’ve going to talk about what we consume on an energetic level.

Protection magic is probably the biggest area of spellcrafting in Pagan circles. Why is that? Because we are exposed to all sorts of energies throughout the course of a single day that we need to take a closer look at, and think about how it is affecting our lives. For me, it’s important to work with prevention, and that way we won’t need so much of the cure. Taking a look at the energies that we allow into our lives before they begin to affect us is the first step in this process of discernment. We may do this on a physical level already, ie., we take off our shoes before we enter into the home, to keep the dirt, bacteria and other nasties out of our home. Think about it: your shoes have been in public toilets, walked through pavements covered in all sorts of nasties such as dog wee and poo, gum, spit, etc. Do we want to track all that back into our house? Hell no. So we take our shoes off at the door. One moment spent in an airplane, train or public toilet will have you wanting to remove your shoes before you take all that into the house with you. Guaranteed.

Doing the same with energy is extremely beneficial for you too. Did you have an argument with your boss, or did someone express road rage at you on the way home? Did someone say an unkind thing to you online, or in person? Have you watched the latest world tragedy on the news, or had your television pumping out violent scenes in your living room? These all have energy, which can build up in your home and in your soul. It’s already been proven that when we are exposed to violence, we become de-sensitised to it. What I want to do is to sensitise you again, so that you are aware of these energies that affect you on a daily basis. Words and images have power, names can hurt you just as much as sticks and stones. In a world where there is more media than ever being consumed, the sheer amount of information being thrown at you whether you wanted it or not is completely staggering. So what can we do about it?

This is where discernment comes in. We can choose what we allow into our personal space in so many ways. Do you watch the news first thing in the morning on the televison while having your breakfast? Do you feel down and a little depressed with the world afterwards? Maybe you should consume this form of media at a different time, and perhaps even in a different way. Reading the newspaper can be a big help for those of us who are sensitive to images of violence and grief which are the mainstay of all the major news networks on television today. I literally can’t watch 30 mins of news with crying, because the energy of people’s suffering on the screen is real, and I know that. When I see people wailing as they search through the rubble for their child, I know that it is real. It’s not an abstract or a movie, it is real life. That energy will affect me for the rest of the day. Some people are a lot less sensitive, and can watch it and get on with their day. But I, for one, would never, ever want to be de-sensitised to violence and grief, because that is the mainstay of my own personal compassion for others and my ability to empathise. I can’t turn it off, and I wouldn’t want to, for compassion and empathy I feel make me a better person. But what I can do is to select just how much I intake these energies, so that they don’t overwhelm me on a daily basis. There is not a lot that I can do for earthquake victims thousands of miles away, apart from donating to a charity to help them. But what I can do in my own environment is a lot more, and that is where I need to spend my energy.

Social media. Yikes. When I think of the past times and energy that I have spent with people whom I don’t know from a hole in the wall, I literally cringe. Don’t waste your time and energy arguing or even interacting with nasties on social media. It depletes you and just adds to the barrage of energy that is sapping you dry. Instead, be discerning about who and what you interact with on social media. And spend less time on there overall, because the real world matters a whole lot more. Doomscrolling is a disease. Get out and turn your face to the sun, the wind, the rain, the stars. Those are energies that are a whole lot better to consume than insults or even material from people you don’t know and over which you have very little control in how it’s being presented to you. Choose your friends, your contacts,  your groups wisely. Be selective about the ads that you see. Don’t let the algorithms dictate what you will see, but instead create your own. You are not 100% at the mercy of social media providers. You are a consumer, and so you will have a say in things, even if it’s a lot smaller than you would wish. And if this is a really big issue for you, then leave it altogether. More and more people are doing this, and it’s not entirely a bad thing. Choose your social media intake wisely. Be discerning, and be sovereign.

I could probably write a whole book just on this subject, and so I will keep this article in check and just remind myself, and others, to look deeply at what it is that you are consuming and bringing into your personal space. If we are discerning about the energies that we allow in, we will need a lot less protection magic and work in the long run. It’s the first step in any energy work, and the basis of all personal sovereignty.

Blessings to you and yours.

New Video!

Well, I decided to get the drone out, regardless of the weather and the wind. I went into the forest, where there was some shelter, and thought I’d put into images what I wrote in my last blog post. So, enjoy!

The Deer’s Secret

The fallow deer stags have shed their antlers on the heath and in the forest in the last few weeks. As I found one atop a small rise next to ancient Celtic tumuli (burial mounds), dropped on the grassy tuft of a half sunken oak stump, I was gifted with this beautiful reminder that we all need to let go of certain things in our life.

It can be hard to let go. Whether it is past experiences, trauma, emotions or loved ones, eventually we will have to let go at some point. If we don’t, we will hinder ourselves as we travel through life on our own personal journeys. Just as a deer must shed his antlers in order to grow new ones, so must we shed that which no longer serves us in our lives. If the deer doesn’t shed his antlers properly, fully and completely, complications arise when the new ones begin to form. When the time is right, the stag knows when to let go. Sometimes it is with a simple, gentle shake; other times the antlers need to be knocked off purposefully on low trees branches or stumps. Either way, the setting is created for new growth.

The stag’s antlers grow throughout the summer, enabling him to display them proudly come the autumn rut. When growing, the antlers are covered in a beautiful, soft velvet to protect them and allow for room to grow into the shapes destined for that year. When the antlers are full grown the velvet begins to fall off, and the deer helps this process by rubbing it on trees to shed the last of the strips and allow the antlers to fully dry out and harden in the early autumn sunshine. The older the deer, the more points on the antler appear. There are some majestic old King Stags on the heath, whose great strong necks hold up a crown that is almost impossible to imagine. These antlers will help fight off any challengers to the does that have chosen to be with a certain stag, and are both an aggressive and defensive means, one tool of many for the continuation of the herd. When the antlers are no longer needed they are shed, demonstrating the cycle of life, death and rebirth, and the need to let go of that which no longer serves.

Though many in the Pagan community use the festival of Samhain to reflect on what no longer serves them in their lives, for me here living with the local deer community it is the month of May where I find this inspiration. Closely observing the deer, hauling buckets of water out onto the heath for them in the last two years as we have had so little rainfall, leaving offerings of seeds and song, I have established a relationship with them that is so beautiful and inspiring. They know me now, and I have watched as young prickets have matured into stags, and lead does hand over the power to a younger female as their reign over the herd comes to a natural close. I have spent an amazing three years with a white doe, always catching her watching me as I roam the heathland and knowing that she carries messages from the Otherworld in her spiritual capacity. Though she is now gone from us, her spirit lives on in the dappled light of the beech wood and the gentle breeze that blows the heather bells, ringing the faery bells in both this world and the Otherworld.

If we are unable to let go, we cannot move forward with health, vitality and authenticity. We will hinder our progress, sabotage our current situation and be mere shadows of who we could be. The deer remind us that letting go is not a one-time affair, but a process that happens again and again as we work our way through the spirals of life. Every year they must shed their antlers, this cyclic dance of the Antlered God reminding us of the process, and how to move through it.

Some of what holds us back are shadow aspects that no longer serve us in the present moment. While they may have been necessary coping mechanisms in their time, in this present moment they only stop us from being our true, authentic selves. We may have been hurt in the past, but that hurt lies in the past, and carrying it always into the present moment is a burdensome thing to bear. Instead, letting go again and again is the way to move forward, to develop the skills necessary to cope with what life is doing at this very moment in time. We must learn to shed that which no longer serves, and grow into our antlers of sovereignty. And when the time comes, we shed those antlers too.

From “Stories of the Knights of the Round Table” by Henry Gilbert, first edition, 1911.

The sword Excalibur that was given to King Arthur needed to be returned to the Lady of Lake upon Arthur’s death. We return that which no longer serves to the earth, to the waters of the subconscious, to the Otherworld and the Goddess in order for it to be transformed and wrought anew when the time is come. This cyclic myth may have been created through observation of the natural world, and the cycles of the flora and fauna that inspire Pagan mythology. We wield our swords of sovereignty, and then return the power to the land when the time is right, ready to forge anew what it is that we need in the next cycle, like a stag shedding his antlers and then growing anew.

As I look out over my laptop and out into the verdant green of the garden, the beech, ash and birch trees swaying in the light breeze, I am filled with the beauty and mystery of this earthly life and its cycles. We have come out of a long, difficult winter and now the summer is in full swing. The world has turned soft and lush, the bare branches of the trees now heavy and singing in full voice of the songs of summer. The blackbirds join in the song all day long, and the house martins beep beep overhead as they dive and glide to feed their young. That all important Mystery that lies at the heart of Pagan traditions is so abundant all around me, and I am so grateful for this journey. I know what it is that needs letting go, and I do it each and every day, until I find that I am no longer carrying it but have instead stored it away neatly on the shelves of life experience. I walk forward free, able to grow and be in my full, sovereign self.

Thanks to the Deer’s Secret.

The Cup of Sovereignty

A few day ago I dreamt that I was handed the Cup of Sovereignty. It was a beautiful silver chalice, my own personal Grail, given to me by someone I couldn’t see, but which had the feel of deity about it, or someone in service to deity. In that cup was my own blood, that which runs through my veins and also my menstrual blood (even though that time is now gone). I took the cup in my hands and felt the power surging through it, the power of my own life and of my own sovereignty.

But what exactly is sovereignty? The word evokes kings and queens, feudal systems and medieval times. Yes indeed, it does relate to that, everything that comes from a state which has a leader with absolute authority. The Cambridge dictionary simply states sovereignty as “the power or authority to rule”. In relation to one’s own personal sovereignty, this definition makes more sense.

We all have the power to be sovereign in ourselves. That power may lie deeply hidden beneath experiences of trauma and loss, grief and sorrow, abuse and family/social dynamics. But is it there, waiting to be accessed and recognised.

Sadly, not all of us have the authority for personal sovereignty, for there are still too many places in the world where your gender, your race or your social background prevents you from using that authority.  And yet, deep down, we might still feel a glimmer of that authority that lies beneath the suffocating shrouds of patriarchy, oppressive religions and more. Deep down, most of us are certain that we have a right to rule our own selves, to be sovereign in our self. Whether or not this is recognised by society around us is another matter.

I know that I come from a place of privilege. But that still doesn’t negate my own experience of personal sovereignty. The deep knowing that I am responsible for my actions, for my life, and that I have the power to change it, helps me to integrate my sovereignty into everything that I do. A sovereign life is a life filled with intention, instead of reaction. A sovereign life is one where you know your own self, the light and the shadow, the good and the bad, and you work with that intentionally in order to be your best self at that moment. A sovereign life is one where you see where you fit in: in your community, your ecosystem, your family, all your relationships. It is where you can contribute for the benefit of all. Because in our own sovereignty, we realise that we must give back.

For me, sovereignty goes hand in hand with service. It may not be that way for everyone, but for me it is an integral part of personal sovereignty. As an author I like to share my ideas with others through the medium of the written word, and in doing so, hopefully inspire people towards their own sovereignty. I don’t have all the answers, despite my dreams. I was given the cup of sovereignty, but what I do with it is my own life’s work. It’s a process, not a destination or an achievement.

Sovereignty might be taking back the power that you have given to someone or something else. It might be understanding how your mind works, and how you can work with that to live the life that you want, to achieve your dreams. It might be simply the power of saying “no” or “yes” to certain things. It might involve independence or community, a spiritual practice or a philosophy/way of life. It might just be acceptance of who you are, where you are and what it is that you are doing, and taking responsibility for all that you are, wherever you are. It might be a combination of these things, and then some.

We must encourage each other on our own personal journeys of sovereignty. Help someone to find their own power. Sovereignty means we must truly understand the notion of power, and the levels of power that we see in the world. The renowned author Starhawk describes three different kinds of power: personal power, power over and power with. We must release all notions of “power over” and work towards strengthening our own personal power, while at the same time working with “power with”. This means that in our own journeys, we will not bring each other down, but instead support each other and encourage each other’s experiences in finding their own power. When we work towards the benefit of the whole, the whole is benefited. When we work for the benefit of the self, the self is indeed benefited, but we must also think about extending that power to the community in whatever way we can.

We may begin with our own journeys into our own power, and eventually once we have established that deeply within our core, we can look outwards in the spirit of encouragement, inspiration and support of others in their own quests for the Grail, the Cup of Sovereignty. Sovereignty is all about the ability to choose. It is the power of choice.

And know that this quest is one that has no beginning and no end, but is simply a process of discernment, refinement, mindfulness and co-operation. We may receive the Cup of Sovereignty, but now we must share it with the rest of the world in whatever form we are able. We must fill it and we must drink from the Cup but, like a meal, it is best shared with others.

Freya: A Goddess of Love or Not?

I can’t begin to tell you how many times I have heard that Freya is a goddess of love. Usually, it just ends there. But in my years of working with her, I’ve come to understand so much more about this wonderful goddess, and how she has often been reduced to a misogynistic soundbite. Well, no more.

So, where in the lore does it say that Freya is a goddess of love? Well, in just one small reference, actually. In Gylfaginning, it is said that “She loves poetry, she is good to invoke about love.” [1] That’s pretty much it when it comes to the mention of love.

Freya is a goddess of sexuality, and in relation, fertility and sensuality. Her brother, Freyr, is more about fertility than Freya, in my opinion. Freya is about the sensuous nature of life, of how to live it pleasurably and to its fullest. She does not really concern herself with fertility, per se, though she is sometimes invoked in birthing, which may be due to her role as a lady of life. Her two daughters are called Hnoss (Jewel) and Gersimi (gem). Are these actual daughters or just a kenning for some of the things she loves the most?

Freya’s power is in her own sovereignty. She chooses how to live her life, and will not let anyone tell her otherwise. She takes on lovers as she wills, but then, so do other goddesses and gods in Norse mythology. It’s not uncommon, really. Loki derides many goddesses and tries to tarnish them with the brush of harlot in Lokasenna. Is this simply a Christian gloss created by those who were writing down these myths? This piece of the lore derides pretty much all of the pagan and magical practices of the gods, and makes it a very suspect piece in my view.

Some will say that Freya’s everlasting search for Óðr demonstrates an aspect of her as a goddess of love. But let’s take a closer look at what the word Óðr means. As a noun, it means “agitation, skill in poetry, poetry, intellect”. [2] As an adjective,, it means “furious, mad, terrible and even mentally disordered”[3]. Many believe that Freya and the god Óðin have a relationship, and that is it he that she longs for. But is this just looking at the surface, and not delving any deeper into who Freya actually is and what she represents?

Freya was the one who taught the art of seiðr to the gods. She was the original witch. In the magic of seiðr, we often come across a trance practice of walking between the worlds or calling in the spirits. This work can fall into the category of an ecstatic practice, and therefore could it not be that Freya is seeking the ecstasy that comes with magic, poetry, divination, sexual activity and more? What she longs for is to break free from the bonds of “normality” and shows us just how to do so, to reclaim our own power.

Freya is known by many names, including Mardöll (shining of the sea), Hörn (flax), Gefn (the giving), Sýr (the sow, or to shield/protect) and Vanadis (the woman of the Vanir) among others. She is thought to be the witch, Gullveig, whom the Aesir lusted after so much that it began a war. She is also thought to be Mengelöd, a healing goddess atop Lyfjaberg. She is also known as Val-Freya, the chooser of the dead. For when the valiant warriors die, Freya gets first choice of them to come and live with her in her great hall, Sessrumnir, in Folkvang. Odin gets the leftovers. That’s something the television shows and movies neglect to mention.

A teacher of mine told me that Freya is not a goddess of love, per se, but rather a goddess that loves life.[4] She is life itself. So why has she been reduced to a mere soundbite as a goddess of love, time and time again?

Well, Freya is not the first powerful woman to be belittled and demeaned in such a way. It is rife in our culture and society. At the time of writing this article, the misogyny of the British Parliament is coming into light, with over 50 cases of sexual misconduct by Members of Parliament currently being investigated.[5] Our own Prime Minister as the then editor of The Spectator in 2001 printed a cover page article written by now Cabinet minister Michael Gove that deplores men doing “women’s work” such as changing nappies and housework while the woman maintains the position of wage earner.[6] The article was titled: “”The male eunuch – what the wimpy British can learn from the chauvinism of the French”. In the US, the Supreme Court plans to overturn a case which gives women autonomy over their own bodies with regards to Pro-Choice rights.[7] The patriarchy and the misogyny are not just something of the past, but are here and now affecting women all over the world.

We know that the Prose Edda was written by Snorri Sturluson, an historian, poet and politician. The old ways had passed on two hundred years earlier, and Iceland was firmly in the Christian camp. The Poetic Edda may have been written earlier, but both have roots in an oral tradition of poetry that was passed down from generation to generation. And we know how stories can change when a different storyteller is telling the tale. The sovereign goddesses of the Viking Age and earlier are now labelled as “witches” and “harlots”.  This label has carried on for centuries. Look at Hilary Clinton, labelled “The Wicked Witch of the Left”, or Anne Boleyn even[8]. Women in politics, whether it is with Republicans or Kings, face such slander when they rise to positions of power. It doesn’t just stop at the Middle Ages, oh no. It has carried through to the present day. Women have been objectified for so long, that it is entrenched in the social fabric of the present day. We have MPs watching porn in the Commons.[9] The whore or witch label is still firmly entrenched upon women in order to keep them from their own power. And so it is with Freya. Or at least, it is still being attempted.

But we know differently. We can see beneath the slurs and slanders and the Christian patriarchal gloss that covers her stories. We know that she is an independent and sovereign entity unto herself. She is beholden to no one. She does as she pleases. And she is there for us. The lore tells us that Freya is the closest to humanity – she reaches out to us when we call for her. She is there for us. And just as we need to reinstate the divine feminine in our own societies as we see women’s rights and sovereignty being stripped away in ever-increasing numbers despite progressive movements, we need to take back the stories and the memories of Freya, The Lady. We need to reclaim her as something more than a goddess of love.

Freya is life, the pleasure of it and the quest for sovereignty of the self. Let’s change our current narrative so that it can truly reflect the nature of this great goddess. And in doing so, we might just change the world too.


[1] Gylfaginning 24

[2] Näsström, B. Freya: The Great Goddess of the North, Clock and Rose (2003) p. 63

[3] Ibid

[4] Zindra Andersson.  Courses now held in Sweden and Germany: https://www.hexenkram.at/en/article/der-pfad-der-vlva-jahresausbildung-mit-zindra-andersson-2022-23/812a89fa-51f9-4d19-bacd-9e0974c1d578

[5] https://www.thetimes.co.uk/article/56-mps-face-sexual-misconduct-claims-znv2m9x8s

[6] https://www.independent.co.uk/news/uk/politics/boris-johnson-michael-gove-sexist-article-male-chauvinism-b2070874.html

[7] https://www.independent.co.uk/news/world/americas/us-politics/roe-v-wade-protest-latest-abortion-overturned-b2071255.html

[8] https://www.theguardian.com/books/2018/apr/07/cursed-from-circe-to-clinton-why-women-are-cast-as-witches

[9] https://www.theguardian.com/politics/live/2022/apr/30/calls-for-neil-parish-to-resign-after-being-named-as-mp-who-watched-porn-in-commons-uk-politics-live

Rhiannon and the Art of Side-Saddle

jo weddingRiding side-saddle is both easy and difficult. It’s a strange dichotomy of being securely “locked in” and feeling like you’re going to slide out the side at any moment. I took lessons riding side-saddle, and also did some jumping. I even rode down the aisle at my wedding side-saddle!  When I compare this to working with the goddess Rhiannon, I can see how she is often portrayed as riding side-saddle, and I think the fact that she’s wearing skirts is only part of the reason.

If you have a voluminous skirt, it’s quite easy to ride in the normal fashion. Your ankles may be showing and perhaps even your calves (gasp, shock and horror!) but really, it’s quite do-able. But side-saddle just looks more elegant, even though it perhaps fits in with the conformity to “keep your legs together” so as not to be considered a “loose woman” in any shape or form. However, all that nonsense aside, side-saddle is fun and a challenge for any rider, whatever they choose to wear, whatever gender they associate with. My husband tried it, everyone in our Western riding group tried it, just to see what it was like. It’s good to try new things.

Riding side-saddle, you usually have your legs hanging down the left side of the horse. Your left foot is in a stirrup as usual, but your right leg is held above the left and “hooked in” with a curved bar just above the knee. This keeps your right leg in place, though you have to hold your right foot flat against the side of the horse the entire time in order to truly maintain that grip correctly. It’s almost like sitting with one leg crossed over the other, but not quite.

You need to have some flexibility in the spine and torso in order to keep the head, chest and hips facing forward as much as you can, while the legs are over on the left-hand side. It feels really good after a ride to get down and stretch out the other side of your body! It also takes a bit of balance, as it can feel like you are going to slide off the other side of the horse. As mentioned above, keeping the right foot in the correct position helps with this, but that feeling is still there. The emptiness on the right-hand side can be a little daunting, even as you feel fully strapped in with your right leg securely tucked under the leaping head, lower pommel or as it is sometimes known, the leaping horn.

rhiannon oracle

Rhiannon from The Avalonian Oracle, written by Jhenah Telyndru, artwork by Emily Brunner

This delicate balance, of security and instability, finds resonance within me with the stories of the Welsh goddess Rhiannon. She is often portrayed as a horse goddess, riding a white mare from the Otherworld and marrying into the human realms, there to face the trials and tribulations of such. She works to re-establish order, correcting her husband and fixing his gaffs, seeking her lost child, and enduring hardships and injustices while remaining true to herself. She literally carries the mantle of sovereignty, as a horse carries a rider, to take it where it needs most to be, to work in the world in co-operation and in compassion.

It can be a tricky ride. One minute you can feel secure, locked in and riding in the correct posture. Forget that posture for a moment, and then you are insecure, literally, feeling like you are going to slide down any moment. It’s a great teacher in remembering to hold true, figuratively and literally. Be mindful of everything you do, if you want to enjoy this ride. Because the moment you aren’t, you could lose your seat, whether that’s the seat on horseback or the seat of sovereignty, in the soul and in the wider world.

But once you understand the delicate balance, once you come to terms with this new way of being, it’s glorious. It’s elegant. It’s graceful. And I’m not just talking about riding side-saddle. This is what Rhiannon can teach us as well. To find a new way of being, to be in balance and staying true to yourself, being present and knowing that some things need to be endured in order to find the beauty in our lives. To carry the burdens with grace, to stay true to yourself.  Rhiannon is both the horse and the rider, enduring and carrying, guiding and taking the reins of sovereignty unto herself.

rhiannon bookI’ll be working closely with Rhiannon over the next few months, and I look forward to the insights that she brings. If you are interested in this goddess, there is a brilliant book written by Jhenah Telyndru, called Rhiannon: Divine Queen of the Celtic Britons. Jhenah works closely with Rhiannon and other Welsh goddesses in the Sisterhood of Avalon, which she founded in 1995. Do check it out, and all her work, it’s brilliant.

May you ride forth in the present moment, finding your centre and staying true. And remember, when it all comes down to it, horse-riding is merely the art of keeping the horse between you and the ground.

The power of New Year’s Resolutions

P1070010Many people here in the West have made New Year’s resolutions. I for one think that this tradition is a good one, for I’m always seeking to improve myself, to live in better harmony with the world around me. I know that I can’t change others, only myself, and lead by example. And so, a resolution or three can help me to achieve that goal.

Why are resolutions so important? Well, simply put, it’s vocalising an intention. In much of Western Paganism and Heathenry words, especially spoken words, have deep meaning when applied with intention, and most magic (but not all) relates to words, spells, chants, invocations and more. Think of the many sayings that relate how important words are to us. We take people by their word, and our word in our bond. Sadly, this is all too often forgotten in today’s society. We have to take back the sacredness of our words, thereby sanctifying also our intentions.

There is a deep power when we say what we mean, and mean what we say. Not hiding behind pretension or illusion, we will do as we say and we will be truthful and honest in our actions. We will sometimes fail to come through, as we are all fallible, but still the power is not only in the result, but in the attempt to live in this manner. We can ask for help when needed, for we know that everyone needs help every now and again.

When we take the importance of our words to heart, we can also look at how we take the words of others into our lives. How much do we validate our life based upon the words of others? Are these words spoken with an honest intention that is in correlation to your own, or is there a hidden agenda within them? Many people seek to abuse trust, sadly, and feel that only they hold a real reflection of others’ self-worth. Only you know your own value, your own worthiness, and if you are true to your word you then need not seek external validation. Criticism, honest and valid criticism can and should be useful in everyone’s lives. Bitter, angry, mocking criticism, filled with contempt, is not helpful in any way, and is only a reflection of the person who delivers such words, not you. We live in a world where many feel that their own flame burns brighter by blowing out others’, but we know that this is not the case.

By being true to your word, you are also being responsible for your actions. This again is something that I feel is lacking in much of today’s society. All too often we can blame others for our misfortune, or sink into the abyss of apathy rather than taking an active role in our lives. We have to define for ourselves how we wish to live, and take a participatory role in achieving that goal. None other can walk this path for us.

Taking on resolutions can help us to give voice to the sovereign self that we wish to be, that idealised self that we can indeed become, should we have the courage to walk the path towards that end. They can clarify what it is that we wish to achieve, and even ask for help along the way, from the gods, the ancestors, friends and family. We need not seek their validation, but only their help should we need it, for we know our own self-worth. Hold true to your resolution, as much as you can. Use it to remind you of the sovereign self, that self that states that YOU are in control of your own behaviour, that state of integration with the rest of the world where you realise that you are a part of a great weave in the tapestry of life. We may falter, we may even fail, but at least we tried. And next year we can try again, or make new resolutions to help us find and achieve that truth that we seek within our souls through the power of our words.

 

Swift, Celebrity, Stories and Sovereignty

Yes, I am a Swiftie. Unabashedly a Swiftie. Always have been, most likely always will. I’m loving the new song (total earworm!) and the video is a little bit of genius. It’s also gotten me thinking, which is what all art/social commentary should do, no?

Musician and singer/songwriter Loreena McKennitt has spoken about the cult of celebrity for a few years now, how it has changed music makers from being artists to being commodities.  The face of music has changed so drastically in the last ten years that it’s becoming more and more difficult to express yourself musically, as an artist, rather than going for the superficial jugular of celebrity status. While I’m not saying that Taylor Swift has never sought celebrity, this clever woman has criticised it and examined it from many angles over the span of her career.

Taylor Swift’s most recent song and video, “Look What You Made Me Do“, is another critique of how people see her, based on assumptions made from the media, other artists, the haters and the Swifties alike. (She previously covered one assumption a few years back in her video, “Blank Space“, poking fun at the  media image of her being an over-emotional, co-dependent serial relationship junkie.) It’s a very good tongue-in-cheek look at the many personas that others have created for her, such as the leader of “The Squad” (a media reference to her circle of famous friends), her so-called “surprise face” when she wins awards, her “love” of playing the victim and more. Before the song was released, Taylor had wiped all social media, deleted all Facebook, Twitter and Instagram posts, as well as having her website simply showing a black screen. It’s a very shrewd move, personally deleting everything that the media could interpret about her, which she knows as well as we do that it’s only a part of who she is, a representation of a facet of a person. No one is their Facebook or Twitter account.

Taylor Swift ReputationThe song and video also points out that we need to take responsibility in our lives, which includes personal and emotional responsibility. The title, “Look What You Made Me Do” is referencing that fact that we often blame others for so many things, which engenders a lack of personal responsibility when it comes to the art of basic living. We need to take responsibility back for ourselves, for our actions, our words, our thoughts and emotions. When we do so, we pull of the mask that allows us to stay in our wounded selves, and to fly free with the wings of freedom and sovereignty. The reaction of others to this, well, what can I say? Some may praise you for it, some may criticise, some may hate and some may love you for it. The title is also a comment on how the media have created and fabricated all these stories about her, making her as a media-created character do and say things that are completely false. Taylor Swift’s new album (available beginning of November) is called Reputation, is yet another examination of the power of story, and who is telling it, and to whom.

This year, on a pilgrimage to Glastonbury, I met with the goddess Bloedewedd at the White Spring. She cautioned me to choose the mask that I wish to present to the world, otherwise others would do it for me. As I was watching Taylor’s video, these words came back to me, reflecting that everyone needs to choose, otherwise the choices will be made for them. Some would argue that we should simply take off all masks, and I would agree with this statement up to a point. We need boundaries, and certain barriers in place for different situations.

When I am working in a professional capacity, I can’t be the silly goof that I am in my dance troupe, twerking in the middle of a choreography just to make the others laugh. When I am teaching, I can’t be the child running to the bottom of the garden in search of faeries, or seeing how much of the alphabet I can burp after several glasses of Prosecco. We have different masks, different hats that we wear in different situations, because I am a daughter, a wife, a Druid, an author, a dancer, a woman, a teacher, a friend, a sister, a lover. To some, I am even a challenge, an enemy, a fraud, a hypocrite, a liar, and more. While this may not be true, other people’s interpretation of me is something that I have very little control over. They may have their reasons for believing in the story that they hold of me, they may not. But we have to remember: it’s just a story.

What is important is that our story is something that we can be proud of. Not in order to impress others, but for ourselves, so that we can move forward and add to our story with honour and integrity. We can shake off other people’s perceptions of us, because we have very little control over that anyway. We can choose to not be commodified inasmuch as we are able, and to take the reins in our journey and guide ourselves towards the sovereignty and the story that we wish to fulfill. Only we know the truth of our story, the terrible lows and the glorious highs. Only we can choose to move forward with honesty and good self-examination, in order to achieve our goals and to live a life that’s more integrated, with deep and sustainable relationships.

I’m proud of my story.

And so is Taylor Swift.

 

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Working with Anger, Working with Community

An article by Sophie Dòbhran and Joanna van der Hoeven

As Druids, as Pagans, and also in the role of priestess it can sometimes become really hard to stay connected with people who are cultivating rage and anger towards an event that creates a painful gap between what they wish and what is happening. One reason might be that they seem so shocked towards the event, as if they had just realized that such things are possible in our world. The first surge of anger is necessary, in order to provide a little release from the pain and suffering of the first wounding, but then we keep wounding ourselves again and again by cultivating the anger. And in doing so through our connection with others, we cultivate misery and pain together and nurture our being entitled to it.

Is it in how we resist a situation, and in doing so how we are ourselves nurturing the rage and anger and blind suffering that we so loudly condemn?

Even more troubling, is that it seems that the journey stops there: misery seeks misery, people suffer together then turn the page and go back to watching violent forms of entertainment on television and in the movie theatres but all that’s acceptable in our society. Until the next shocking thing happens. It’s like awakening sporadically is so painful and shocking that it doesn’t stick.

It is so difficult to feel the anger properly, and then to let it go. Anger perpetuates more anger, more suffering, and more pain.

Sometimes we need anger to begin a new motivation, a new revolution. However, a revolt that is perpetually based in anger turns into the riots in the streets of London a few years back, where innocent people were hurt, shops destroyed and more. That sort of anger doesn’t produce any results other than more suffering. Yet the anger that the women of the suffragette movement felt turned into courageous and defiant acts against the establishment that won women the vote, and more rights to come.

We could look at it as differentiating between holding the anger as motivation, or holding the anger as instigation. The preferable way would be the former, and then with a level-head find the solution after gone through the initial suffering. But there is a boiling anger in society that’s continuously being repressed, both here in the UK and in the USA, which will eventually explode if nothing is done about it, if there isn’t an outlet for it. Peaceful demonstrations seem to have little effect anymore on the establishment, and the media can just block it out as if it never happened. So, there’s the anger there, and it’s not going away soon…

Perhaps it has to do with the general isolation that has taken place, people being so disconnected from each other, and from Nature. We are no longer used to being mindful, to listen to silence. We are addicted to all kinds of fake relationships, superficial activities, superficial foods, and so on.

We need to remember that it’s all energy; sometimes the energy of anger isn’t appropriate. And when it’s no longer appropriate, when it becomes harmful instead of leading us out of apathy, for instance, then we need to repurpose that energy into something useful.

“Useful” is something each person must define for themselves, for each situation is unique. In order to do that, we need to step back from the situation and get perspective in order to discern just action. Anger, like a barking dog, can alert us that our boundaries have been crossed. But are we going to let the dog address this situation for us? How about when we cultivate anger together and become a pack of barking dogs?

Perspective needs distance and silence to produce clarity. No one can understand just why we are so angry better than we do. What follows is compassion. Compassion is not always soft and gentle. Sometimes, compassion means strengthening boundaries or raising one’s voice to be heard. Compassion means observing the situation with distance and clarity in order to discern the best path of action inherent to it.

It’s easy to be angry and feel desperate, lost and confused. Or to think that a public demonstration will change things, because we are now used to getting immediate satisfaction all the time. And yet if we truly pay attention, we realize that we can truly cultivate the change we want to see in the world. On a much smaller scale, maybe, but it is real and it is tangible, and it is satisfying.

Given that we are already what we condemn, we never have to look very far to create mindful actions that reverse that negative flow. It doesn’t change the world or impact politicians, but it changes our world, from our nemeton to another’s nemeton. Aren’t our nemetons microcosms?

Druidry is a religion based on locality first and foremost, and so, when we are upset or angry, it’s our immediate locality that bears the brunt of it. Our immediate locality is also the thing that we can affect most in our lives. When we’re angry at the government or our employers, we can do what we can to be heard: writing letters, signing petitions, talking and organizing unions, etc. But we have no control over what happens after that.

However, in our own environment, in our own bodies and for the most part, in our own houses and land we do have some control, and these are the areas that we can affect to effect change. Only we can change ourselves. We can think and act locally first and foremost, instead of the usual “think globally, act locally” because our range of influence is not all-encompassing. We can think all we want (and post all we want on social media), but that does not effect change. If we bring it down into bitesize chunks that we can handle, then we’re able to really do the work that needs doing.

So, we work in our area, to clear litter, to do ritual work, to contact the Fair Folk, to work with the ancestors and the spirits of place because that is where we live, because that is where we get our nourishment and sustenance. It is also useful to become members of their parish council, or join other committees in the community. That way, we have a real vote on planning applications and housing developments, environmental and health issues and more. In doing so, our environment affects us and we affect it. Then, like little ripples from a pond, that changed and charged energy can spread out. We create an effect in the world.

Think of your locality, think of your tribe. When your tribe is strong, let that energy permeate the rest of the world. This is not to say that we must become insular, separatist and isolated, but more as a ways and means of really affecting change in our own worlds. Become aware of the energy of anger, and how it is being used. Take care of your community, of your locality, and be conscious of the choices you are making and the reasons behind those choices. When we are conscious of our behaviour, we work with right action, and our work will benefit in a holistic pattern that emanates from a strong and true core of personal sovereignty.

Sophie Dòbhran was born in Quebec and lives in a farmhouse on a small island near Quebec city with her husband, her son, two cats and a dog. She studied under Swami Premananda Saraswati for a certification in Hatha yoga and also studied with the Order of Bards, Ovates and Druids. She joined the Sisterhood of Avalon in 2014 and has been actively cultivating an avalonian spiritual practice since. She facilitates Red Tents once a month, as well as druidic rituals and an SOA learning circle in her community. To find out more, visit her website at http://www.ileauxpommes.wordpress.com.  

Joanna van der Hoeven is a Druid, Witch and a best-selling author. She has been working in Pagan traditions for over 20 years and is also a member of the Sisterhood of Avalon. She is the Director of Druid College UK, helping to re-weave the connection to the land and teaching a modern interpretation of the ancient Celtic religion. To find out more, please visit http://www.joannavanderhoeven.com

Dark Moon Wisdom

Dark Moon Wisdom

You don’t have to shine to be powerful.

Release.

Release into the darkness, allow the night to fill your soul.

Find your sovereignty in the darkness.

Face the shadows, name the fears.

Then allow the dark moon to guide you further, deeper within, towards utter integration.

Feel the deep magnetic pull.

You don’t have to shine to be powerful.

 

© Joanna van der Hoeven