Living Lagom 3

Living Lagom 3

It’s been a while since I’ve written about my adventures with lagom. I had almost given up last year (as you might have seen from my last post where I was lamenting the greed and selfishness that was expressing itself in the British public at the start of lockdown) however I have quietly carried on, making small changes in my own life and finding that balance point not only spiritually, but on a very physical level as well.

Perhaps the biggest change for me has happened with my wardrobe. Some might think that this is a very superficial change, but actually, for me clothing has always expressed who I am. Like my writing, like my art, what I wear is a part of me, and upon reflection, a very huge part as it is what I present to the public every day. It is an intrinsic part of every human’s experience: what will they adorn/clothe themselves with today? Clothing can reflect so many things, from your own personality to your religion, culture, your musical or sporting preference and (sigh) financial status. It is a part of you, who you are and what you choose to share with the world.

Grad year, high school

My own clothing style started in high school, where I enjoyed the basics. Jeans, t-shirt or a plain coloured collared shirt (usually black) and dark knitted jumpers/sweaters in the winter. Black boots. Very monochrome, I enjoyed the darker colours from navy blue to grey and black.

Me in Jesus Christ Superstar

In college I discovered the bohemian style, and colour flared out from every angle of my wardrobe. I loved going to hippie and head shops, where the fabric and patterns from Guatemala reflected the hope and positivity in my heart (as well as some of the less than legal experiences I was having at the time, but which I have happily left to those days). I was a wild child, a flower child, a free spirit roaming across the country to land 3,000 miles away on the west coast.

A day off from the barn in Vancouver, BC

Eventually, that group of friends and culture dissipated, and I found my clothing habits changing again, to simpler and practical items. I was, after all, now working at an equestrian centre, managing the stablehands, and so I needed clothing that kept me warm in the winter and cool in the summer. It was back to jeans and t-shirts, plain colours and easy to wash and wear clothing.

Me (in the hat) and my sister

When I moved to the UK, that fashion sense followed me for a while, with a bit of a sporty/edgy kick as cargo pants were the rage and the skater fashion style emerged into the wider general public. Then my life was turned upside down, and I found myself working at a new age shop in Wales, where I was living at the time. The happiness of my flower power days tempted me back, in the search for better times and reliving memories that helped me get through the day. This sort of fashion stayed with me for many years, until I realised that as long as I was searching for happiness in the past, I would never find it in the present. Those days were over, and I needed to reflect my newfound independence from my previous self, while still acknowledging and enjoying the memories, as well as incorporating the lessons that I had learned along the way.

And so, once again, it was back to basics. And this is where lagom fits in. My core clothing style is unfussy, plain basics that allows me to be comfortable. I don’t need the flashy clothing to tell people who I am: if they are interested, they will ask. I don’t have to shout it from the rooftops.

And so I’ve come full circle, back to when I first discovered a style that I liked over 35 year ago back in high school. Plain colours, (though not as much black as back then), jeans, simple jewellery and footwear. Casual yet put-together.

And by finding what my core style is, I’ve been able to express that better through lagom. It’s not about buying more items that fit with my style, but about how to best express that style in balance. Creating a capsule wardrobe of around twenty items and then adding to that dependent upon the season has really helped.

In order to create capsule wardrobe, you need to have the basics of your own personal style. These are things that you know you will always reach for, which for me is jeans and a t-shirt or a collared shirt, sometimes with leggings. Take these items out of your wardrobe and put them aside. These are the keepers, the basics that you can use all year round.

My current closet for autumn, and yes, there is a picture of David Bowie as the Goblin King in there. Keep the magic alive.

Items that you don’t love, that don’t fit, that you haven’t worn since the last season it suited, give it away to charity. Then, with a much roomier closet now that you have gotten rid of extraneous wardrobe that no longer suits you, put your core items back in. Then consider the season that you are in. Autumn is here in the UK, and so I’ve pulled out my jumpers and long-sleeved tees. These seasonal items I keep in storage in a blanket box in the spare room, so that my closet isn’t overwhelmed with clothing I don’t wear because it is not in season. The shorts and summer shirts go into storage, and a few autumnal pieces come out. I do the same with winter and spring too: put away the items you love and know you will wear again next season, and get out what is appropriate. By doing so, you won’t have to shop for new clothes, but instead you are shopping your own wardrobe!

This is good for you, your bank balance and for the environment. Too often we can look at a closet or wardrobe that is full of clothing that is out of season, and the items that are relevant can get lost in the jumble. When I bring out my heavier winter clothing out of storage, it’s like falling in love all over again. Those cozy jumpers in the greys and darker colours just remind me of winter. In the spring, I get out my lighter shirts and bring colour back. In the summer, it’s all about practical wear, what I can wear while trekking about on the heathland and the coast, in practical gear that still reflects my own sense of style. And going into autumn – well, it’s my favourite season, so the basics are added to with those beautiful fall colours.

The blanket box where I keep my out of season clothing

This is a lagom way of dealing with your own wardrobe. You don’t have to go all Marie Kondo and minimalist to the extreme. What you are doing is finding the balance, where you can rotate your wardrobe and not spend a lot of money each season buying new clothing. As well, when you have a wardrobe that works together, you will find that when you are shopping for a new item, whether that is brand new or in a second-hand shop, you will take the time to really consider whether it works with the items you have. It’s all about using what you have, and not having too little, or too much.

And therein lies the lagom. You are not depriving yourself of clothing and creating a minimalist wardrobe of less than twenty items. You are finding your own style, rotating it according to the season, and falling in love once again with items that you haven’t seen for a year when you bring them out of storage. It’s a perfect system for me, where the anticipation of seeing the next season’s much-loved items coming out of storage brings me joy.

Storing your items is simple – like I said, I have a blanket box where I can keep the out of season items (coats included). If you have a spare room with a closet, you can keep items there. But don’t let it get away from you, remember the lagom rule: not too much, not too little, but just right. Don’t have a nice, uncluttered closet in your bedroom, and then an overflowing one in the guest room or in storage boxes under the stairs. Be specific, be discerning, and remember that each item of clothing that you re-wear, you are saving the planet just a little and also keeping your hard-earned cash in your own pocket.

If you would like to start looking at how to de-clutter, become more environmentally conscious and create a capsule wardrobe, there is a very good YouTuber in Denmark who creates wonderful videos to help you find your own style and system. Though the clothing brands she recommends every now and then are ethical brands, they are also priced sky-high, and so if you do need new items you can look for less expensive, good quality clothing brands such as H&M, who have their own brand of clothing made from recycled fibres and natural materials. Their Tencel fabric items are so soft and lovely, and I can highly recommend their denim shirts. As well, there are many H&M stores where you can drop off your old clothing, which they will recycle and give you vouchers off for your next purchase with them. If you would like some cash for your old clothes, this may be a hassle-free way to do it. And, of course, there are always charity shops!

Lagom is a way of life, of finding out where that balance point is for YOU. And that point changes with each person. Like milk in a cup of coffee, we each have our preference. But ask most Swedes, and they will usually say “lagom is best”.

What to wear? Ritual Clothing…

10 (800x590)What to wear in ritual? Whether you’re a Druid, a Witch, a Wiccan, a Heathen or from any other path this question often comes up. The simplest answer is: wear what you like. However, let’s go into more detail, for the sake of this blog post!

I come from a Druid/Witch/Wiccan background. When I first began on my Pagan path, I performed my solitary rituals either in the nude or in robes that I had made. It all depended upon the season, the intention of the ritual, and practicality of it all. Some indoor magical workings and rituals I would do without a stitch on, as I felt that was most appropriate. As well, having just come out of a ritual bath, it was easy! I have also done some solitary outdoor rituals in the nude, such as honouring the solstice while dancing outside in the warm rain, away from prying eyes. The feeling of the warm, humid air and the rain on my body were wonderful, and is an experience that I will always remember and treasure. However, that ritual was performed during a Canadian summer, where the temperature soars to a very humid 32 degrees, and wearing anything or even moving causes one to break out in a sweat. It was also raining, which meant the bugs were in hiding, and the mosquitoes and blackflies which would otherwise eat me alive were not present.

In a British summer, things can be very different, and four seasons in one day is not uncommon. As well, there are less wild places to be in Britain away from prying eyes, as there are just so many more people on this tiny island than there is spread out across the vastness of Canada. Working in the nude can be extremely liberating, and many of modern Paganism’s leading people such as Wicca’s Gerald Gardner and Druidry’s Ross Nichols were firm believers in naturism: that being unclothed in nature had great benefits to one’s physical and spiritual health. However, in my opinion it can also be cold, uncomfortable and inappropriate.

It is entirely your choice as to how you wish to dress, or undress for ritual. If you are performing it in a public place, then you must remember that in most countries, it is illegal to be nude in public. The laws and the sensitivities of others must be taken into consideration. Some would argue this, such as those who at large Pagan festivals prefer to walk around naked, but I feel that this is inappropriate for many. We do not know everyone’s story, and so to be confronted by a naked person can be very upsetting for some people. There may have been past sexual abuse, or ongoing abuse in their lives. We have to think of the repercussions of our own actions and behaviour, how they will affect others. We are still able to express ourselves in freedom, without upsetting other people.

White Spring 1 (6)The last time I was as the White Spring in Glastonbury, it was open to the public and three women went in the main pool (not the bathing pool, I might add) and performed a ritual there in front of everyone with two of the three ladies completely starkers. While that may have been appropriate for a private ritual, when the public are also walking around it is, in my view, highly inappropriate to do so. Imagine a nun from France visiting, or a young schoolgirl who is asked by her teacher “What did you do this weekend?” and she replies “Daddy and I went to the White Spring and watched naked ladies in the water”. I have performed private ritual at the White Spring in the nude with friends, and it was absolutely lovely to immerse ourselves in the sacred and very, VERY cold water (we had to use the main pool, as the bathing pool wasn’t in existence then).

Here in Britain, it is highly unlikely that I will perform any ritual naked out of doors. Even my backyard is overlooked by neighbours either side, and so I keep my clothes on. As well, it’s usually too cold to go out romping in my birthday suit. I completely understand why some people feel the need to do ritual naked, but I don’t see the point when it is illegal, uncomfortable or inappropriate.

Making your own robes can be a richly rewarding practice. There are many simple robe designs that you can find online easily, and all you need to do is have some fabric and a little skill with a needle and thread. I would suggest using fabrics that are natural and that don’t have any man-made material in them if you plan to wear it in ritual, and they are lying next to the skin. Rayon for instance has a tendency to melt onto the skin if caught in a candle’s flame. Also robe designs with big bell sleeves are a no-go for anyone working with fire. No one wants a human torch as part of the ritual!

Many people like the old-fashioned appeal of robes for ritual, feeling that this harkens back to a time that seems more magical than today’s modern age. However, plain comfortable modern clothing can also be appropriate for ritual, if you have no desire or skill to make your own robes. We don’t know if our ancestors, whether they be witches, druids, heathens or whatever dressed in different clothing for every magical working or religious rite. They may very well have worn whatever they were wearing that day, that week, that month (depending on how often they changed their clothing).

1902780_825582470792076_380046463_nWhen I am trudging out onto the heath for ritual, I wear good boots as I live in adder country. I usually also wear trousers such as jeans that have a heavy material which the gorse cannot penetrate, or at least knee-high boots that can ward off most of the pricks and thorns. I like the dress in natural colours, mostly greens lately as I find this personally pleasing. Green is also a colour associated with the faeries and the Otherworld, and in my current work is very appropriate.

In group ritual, sometimes those organising ask people to come along and dress in specific colours that honour the festival or season. Midsummer might be in fiery hues, for example. Some may wear modern clothing in the appropriate colours, others go for full-on gowns or robes. Either way, this is a nice way to get people together with a certain theme in mind and create a sense of community and harmony, whether you are in modern clothing or ritual robes; at least you’re somewhat matching. Much like making your own robes, doing this can also put you in a ritual frame of mind long before you have left the house. You are already thinking about the ritual as you are choosing or making your clothing. The ritual, indeed, has already begun.

Some people like to wear clothing that is true to ancient times according to their tradition. This can be wonderful way to connect to the ancestors. It is also a lot of fun! Many people who are involved in re-enactment organisations and who are also Pagan like to use this as a theme for their ritual garb. Reconstructionist paths do much the same.

A89A4891 (1024x683)The most important thing is that you like what you are wearing. Even if it is a simple piece of ritual jewellery that you can hide underneath your shirt, if that pleases you then wear it wherever and whenever you do ritual. Being comfortable is also a big factor, as being hot and uncomfortable, sweaty or cold is not really all that conducive to productive ritual. Let what you wear (or don’t wear) reflect your true self, in accordance with the law and propriety. And most of all, let it be fun and enchant you, and be a contributing part of the ritual if you so wish.

 

 

 

The Experiment

So, unbeknownst to anyone, even my husband, I’ve been conducting a little experiment on myself.  For the last three months, I have avoided all media that might make me think pessimistically about my body image. It’s been quite a revelatory experience.

This experiment was to see just how much the media played a role in my own self-image. I really didn’t think it did, thinking that I was fairly self-aware and also conscious of marketing and advertising schemes, campaigns, gimmicks, etc. What I found out was that no one is immune.  Least of all myself.

I don’t buy fashion magazines, but I did buy Shape, a women’s fitness magazine for a while, and stopped for this experiment.  At offices I avoided flipping through any magazines in order to maintain the integrity of the experiment.  I have not watched television adverts – I’ve been sticking to BBC mostly, and all my television is recorded anyway, for the two or three programs that we do watch, so any adverts can be fast-forwarded.  I don’t watch television shows that have actors “made up”. It’s a good thing I don’t watch much television anyway – my shows have pretty much been Escape to the Country and The Hairy Bikers cooking shows.  I haven’t gone to the movies, and have avoided adverts there as well. I haven’t been in big cities with billboards. I avoid looking at the right hand side of social media sites. I know there are probably hundreds of other ways that advertising may have snuck in, but I think I’ve been pretty vigilant.

I’ve never really had a poor self-image, especially when it came to my own body, but I’m not as confident as I was when I was younger.  With the years a couple of pounds have come on, a few wrinkles have appeared.  It’s inevitable.  But what made me lose that confidence?  People still tell me I’m attractive – but I didn’t believe them. I thought a) they were just being nice, or b) they just wanted to get in my pants, nevermind the mind/soul that came with it, or c) they were my husband, who would tell me that I’m beautiful if I was dragged through a hedge backwards wearing a potato sack and not having washed for weeks on end.

Well, dear readers, this has all changed.

I don’t know if it is because I know that I haven’t been exposed to the media, or whether it is a direct result of not being exposed, but at any rate I feel more beautiful and confident in my appearance than I have for many, many years.  I noticed a month ago that I was starting to dress differently – wearing things that reflected my own inner self (whatever the heck that is, if there is even an inner self).  Take today, for instance.  I work in an office environment a couple days a week for a music company, and so “office attire” is never all that strict.  Today, I am wearing ¾ length purple Aladdin trousers, knee length boots, and a crochet top, with leaf earrings and necklace in honour of autumn.  I’m wearing jewellery again, I am accessorising, I am thinking about what expresses my mood as a whole, which is something that I haven’t done for years.  You would have thought that being exposed to magazines would make you want to accessorise more, but no.  I was stuck in a rut.  The way I am presenting myself lately is different.  I feel prettier, therefore I am dressing prettier. Or at least in a way that I think is pretty!

When people pay me a compliment, I thank them, sincerely, instead of thanking them and not believing it.  When my husband tells me I’m sexy, I know it. When people tell me they love my clothes, I know they do, and I tell them which charity shops or fair trade places they came from.  I’m walking a little taller. I’m wearing my hair differently, trying out new things.  It’s been quite an eye opener.  I even got a compliment on my purple Aladdin pants.

So, why has this all happened?  I think it must have to do with people not telling me how I should look, dress or feel about myself.  As a teenager I didn’t have the financial means to buy the magazines, so I didn’t care and dressed how I wanted to dress.  I turned down a modelling agency who, at the time, wanted me to sign on with them if I lost weight (I was just over 5ft 8, and weighed 120 lbs).  I didn’t watch much television, preferring to hang out and talk with friends, or hike in the words.  I stuck up two fingers to anyone who tried to tell me what to wear, what to think about myself and revelled in exploring these things for myself. I’ve come full circle.

A friend of mine has a great story about one of the most beautiful people I know, on what she was wearing when they first met.  She says that E was wearing a tutu on a night out – no reason, she just wanted to wear a tutu. Not for a hen night, not for any other reason than wanting to wear a tutu.  Like young children in supermarkets, wearing fairy wings or Spiderman outfits, she was going to wear what she wanted to wear.  Her free spirit is infectious, and inspiring, and she is a joy to be around. She is completely guileless, unashamed and free.

More and more I am feeling that way too.  I would encourage you all to take up the challenge.  Avoid all media adverts, particularly those that have anything to do with how you look.  Take a long look at yourself, and at how you express yourself physically.  Go through your wardrobe – does your clothing reflect your joy in the world, your true self?  If you want to wear a tutu, what is stopping you? You might be amazed at how insidious the beauty and fashion industry is.

Set your self free.  I’m not waiting until I am old to wear purple.

Warning

“When I am an old woman I shall wear purple

With a red hat which doesn’t go, and doesn’t suit me

And I shall spend my pension on brandy and summer gloves

And satin sandals, and say we’ve no money for butter.

I shall sit down on the pavement when I’m tired

And gobble up samples in shops and press alarm bells

And run my stick along the public railings

And make up for the sobriety of my youth.

I shall go out in my slippers in the rain

And pick the flowers in other people’s gardens

And learn to spit.

 

You can wear terrible shirts and grow more fat

And eat three pounds of sausages at a go

Or only bread and pickle for a week

And hoard pens and pencils and beermats and things in boxes.

 

But now we must have clothes that keep us dry

And pay our rent and not swear in the street

And set a good example for the children.

We must have friends to dinner and read the papers.

But maybe I ought to practise a little now?

So people who know me are not too shocked and surprised

When suddenly I am old, and start to wear purple.”

~ Jenny Joseph ~