The rain. Beautiful, nourishing, healing. Falling today from light grey skies, it fills the air with water molecules and negative ions. Rain is a wonderful thing. Go out into it, walk, dance, sing and be free.

There will be less people about. You will have more time to yourself. Feel the sensation of rain upon your face. If it’s warm enough, feel it all over your body. Smell the way the earth reacts to it. Open yourself like the earth opens to the rain. Run your hands through rain-wet grass, stroking it with a lover’s caress.

Take your shoes off. Feel the water and the earth. Stand tall like a tree, arms outstretched to the sky, allowing the rain to fall on you where it will. Rain does not discriminate. Take inspiration from the rain. Send healing and love indiscriminately, nourish the world like the rain.

We are water. We are clouds. We are rain.

(For the science behind the healing power of rain, click HERE.)