Here’s a new video, with footage that I’ve shot over the last two years both in Canada and where I live in Suffolk, England. This video is all about finding healing, joy, peace and relaxation with the element of water. Enjoy!
This summer, as I recovered from major surgery, as soon as I was able I stood outside every morning and honoured my Lady and the day. I honoured and praised my Lady with her many associations, and I also used an adapted version of Sigdrifa’s Prayer that I came up with:
Hail to the Day, and Day’s sons
Farewell to Night and Her Daughters
With loving eyes look upon us here
And grant peace to those living here
All to the Gods, Hail to the Ancestors
Hail to the mighty fecund earth
Eloquence and native wit bestow upon us here
And healing hands while we live
But these last few weeks I haven’t said this prayer, and instead simply stood outside and felt the wind upon my skin, listening to the sounds and smelling the air. No words. My life is filled with words, and I guess I needed to stop with the words, for they were empty after a while. I needed to feel, from deep within, reaching for the silence first and then feeling the connection, rather than trying to state it as happening when it wasn’t. Too many words.
And so, now that I have my new seasonal altar set up, I sit and meditate at it every day and call to my Lady in my mind, feeling her inside my heart like a warm amber glow that spreads slowly into my awareness. I reach down with my energy into the earth and call to the earth, whose dark and rich energy comes up with my breath through my spine. I get out into the forest and onto the heath several times a week, with the action of walking as my prayer. And I am often blessed with wonderful sightings of the deer, the low-flying hawk, a falcon, a badger’s den or a robin in full song within arm’s length. Some of these moments I have captured on camera, but they will always reside deep within my heart.
I have changed, since my surgery. I had a hysterectomy at the end of June, due to a uterus full of fibroids and a very large ovarian cyst. I am only now coming to terms with the aftermath: living a mostly pain-free life is wonderful, but there is an emotional tsunami of pain and suffering that looms on the horizon every minute of the day. I call to my Lady to help me, woman to woman, for it seems that all the pain I’ve ever had in my life is now just below the surface of my skin, and the slightest bump sets it loose in a torrent of tears. I want to scream, to sob with abandon, to be held in the arms of my mother. I call to the earth, the Mother of All, and find myself supported on her green and dark bosom.
I found myself leaving all my old pathways of being, I floated for a couple of months, not doing anything except healing. I did not do full moon rituals, though I knew the cycles each and every day. I did a very short blot to Freyr at Lammas. I walked for the autumn equinox. Instead, I meditated, walked the land, and began to find my place within it once more, changed, different.
I felt like I was between the worlds, between a child and a middle-aged woman. I felt separated from myself. My detached self looked down with pity at the sad little girl, at the sad woman dealing with her life’s pain. Perhaps this was my Lady, taking me up to a higher point of view, to see myself from this other perspective, to keep me functioning in day to day business.
“Are you having having a bad day? You are not. You are a Bad Bitch. Continue. Is your depression weighing you down? I know. Continue. You can keep going. You can do this. Continue. You are fighter. You are strong. You are smart. And you are wonderfully made. Don’t let anyone tell you otherwise. Keep going. Keep going. Continue.“
– @playcheerleader on Instagram, sent to me very timely by an old friend
I have to let my Lady’s love of life fill my soul again. The earth supports me with warmth and strength, even as she turns colder and falls back into rest. With mind and body numbed from the trauma, I now have to dance in the woods with the elves once again. I remember that time. It was nearly thirty-odd years ago, and more in other lifetimes, but it is still there, they are there, waiting.
My Lady, fill my soul with your golden light, to guide me through the darkest night and find my way back to those woods, and back home to my soul.
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New video now up…
So many people are going through a difficult time right now. My heart goes out to each and every one of you. xoxo
New Video: The Healing Garden
It’s nice to get the camera out again, and here’s a little video I shot yesterday 🙂
Druid College and Earth Day
Well, another brilliant weekend of Druid College has come and gone. We’re nearing the end of our Year 2 programme, and getting ready for the apprentices to declare their Chair, their work for Year 3. It’s an exciting time for me, to see what direction each person will take in their path to being a priest of nature, and to help guide them on their personal journey.
Some of the elements that we covered this weekend really stand out for me: crafting sacred ritual and exploring the ecstatic in ritual. As the Saturday of our weekend also coincided with Earth Day, we decided to create a ritual using the energy of the day, alongside the millions of other intentions the world over for peace, harmony and respect for this planet we call home. As Druidry is all about crafting sacred relationship, we used the time and tide as an opportunity to ride the waves of energy and, hopefully, the winds of change.
In the morning we got together and discussed the intention of the ritual, and how we could go about manifesting that intention. We hadn’t used ritual drama before, and so I suggested that Robin (our other course leader and a brilliant storyteller and actor) take on the role of someone who has lost their connection with nature, with the earth, with the fact that we are all related. In sacred space, we invited the personification of this energy, and Robin played the part to the hilt. It was difficult to hear the words he spoke (rather, yelled) in the peaceful setting of the woodland where we stood, the scent of bluebells surrounding us, the mallard ducks flying in and out of the pond next to us. Word of racism, environmental destruction, classism and more were flung into our space from the voice of a wounded individual who had lost that sense of connection, who represented everything that we work in our daily lives to heal. We had heard these words in the media, from people on the street, perhaps even from family members, words of the uselessness of nature except as a resource, words of nationalism and “foreigners”, words of the necessity of cheap manufactured goods despite the cost to human and non-human lives and more.
Then we created a container for that energy. Like an oil spill, we contained the negativity by creating a circle around the energy, holding it and stating that we will not allow it to infiltrate into our lives, and do everything we can to change and transform that energy. Circling Robin, we held hands and took in that energy.
We then needed to transform it, and so in a cauldron filled with water from the Red Spring in Glasbontury (Chalice Well) we spoke words of how we will transform that energy in our own lives. Aware of what we can and cannot control, we decided how best we can transform and create a counter-balance to the destruction of the sacred and the values of sustainable relationship that we hold so dearly. We can change ourselves, first and foremost, and that energy will ripple outwards. And so, bringing our lips close to the cauldron we spoke, of loving friends and family despite their flaws, of working on how to heal ourselves, of how we can affect our local environment, community and more. Changing ourselves, we change the world.
We then used an elixir of vervain, created by the waters of the Red Spring and White Spring, blessed by the light of the full moon, and added three drops to the cauldron filled with holy water and our intention. Through the magic of herbs and intention, the water was blessed and transformed to heal and nourish all.
We then created a circle once more, holding hands and feeling the energy of community strong. We then opened our circle and allowed a space for Robin to join us, should he so wish. In his character, he was unsure of whether he wanted to join us or remain as he was, and so we simply stated that the circle was open to him when and if he was every ready to join. There was always room at the table.
A healing sound bath followed, where we each took up an instrument with beautiful vibrational energy, and the air was cleared with the soft sounds we created, mingling with the songs of the robins and blackbirds, the wind through the new leaves in the trees, the glow of the bluebells bright in their basking in the warm spring sunshine.
All in all, it was a wonderful ritual, created by the group and one in which everyone had a part to play, both in the ritual circle and afterwards in their own lives. A very transformational ritual, to say the least.
I want to take this opportunity to thank all involved in Druid College over the last two years, who have shared in this wonderful journey. I look forward to many more years to come.
Reblog: Ancestors and Integration
Here is a taster from my latest blog post at SageWoman – I’ve also got an article coming up in the next print edition of SageWoman magazine, so keep an eye out!
I learned something fascinating this weekend. I learned that as women, when we are in our mother’s womb, we already have all the ovum (eggs) that we will release during our fertile years. So, to put that into context, when my mother was in my grandmother’s womb, I was also there, partly, as one of the eggs that would be fertilised by my father. This link only occurs in women, and it just blew my mind. I was in my grandmother’s womb.
Our lines of ancestry can be glorious and transformational journeys of discovery. Not only in a historical sense, exploring records and genealogy, but also connecting spiritually with our ancestors. As the darkness creeps in and the days get shorter, in the cooling air with the harvest being taken in the fields all around me, my thoughts turn to my ancestors and to the self, releasing into the approaching autumn and finding great comfort and joy in the letting go.
In order to release that sense of self, however, we must first come to know our self.
Exploring who we are, where we came from, what makes us “us” is key to this work. Understanding circumstances, experiences, lines of ancestry can enrich our lives and help us to uncover depths of our own soul that may have previously escaped our notice.
To read more/full article, click HERE.
Glastonbury, June 2015
I spent last weekend in Glastonbury, a beautiful little town where I always go a couple of times each year to refocus and recharge the old batteries on a spiritual pilgrimage. As a Druid, I get inspired by the land around me and my home environment more than anything, but if you want to see outside the box so to speak, there’s nothing better than a pilgrimage to a spot that has great energy and peace.
And so, my friend and I piled into the car and drove down to Somerset, stopping off at Avebury on the way as she had never seen it before. We had lunch at the Lion (a fantastic pumpkin chili burger each) and then walked amongst the stones. After we had completed our first circuit we went and spent some time by the Obelisk, in one of the two inner circles. This is a special spot for me, as it really is a gateway into the past; time moves differently in that circle. Sitting on the ground, placing your hands upon the grass you could feel time shifting and slipping in and out of the present, looking up and seeing what Avebury would have looked like before the houses were built, before the village came. It’s a powerful thing, going in and out of time, but also so wonderful: a reminder that time is not linear, exactly, but an ever ebbing and flowing tide.
After Avebury we headed to Glastonbury, where we had hoped to meet up with some friends and drum up on top of the Tor at sunset. By the time we had settled in and eaten, it had already gone past 9pm and we were just too tired, and had to pass on that little excursion. We went back to the B&B (Pilgrim’s B&B – I highly recommend it) and with a visit from the resident cat we went to sleep, having a big day ahead of us.
The next day we were up early – too early for anything to be open! Shops don’t open until after 10am (some of them opening when they feel like it) and the Goddess Temple was only open from 12 noon. So we wandered around the town, looking in windows and finally visiting them when they opened. There are some really lovely shops there, with good books, items and other pagan goodies (I highly recommend the incense from The Goddess and Green Man – Mists of Avalon and the Golden Sickle are my favourite!). We then went to the Goddess Temple, where we were able to find a little sanctuary from the high street. Clad in the red colours of Beltane still, it was a warm and welcoming atmosphere. Meditation is so easy in that sacred space. I asked one of the temple priests if he could smudge me and he did with some really powerful incense cleansing my spirit with skilful sweeps. Inside the temple there is also a Red Tent, where I always go for a second meditation session and a card reading using the Temple’s own deck of cards they created out of the Nine Morgens of their tradition. I got Freedom, and pondered that for a while in the beauty of the little temple.
We had some lunch and then headed to the White Spring, but it was closed. Sadly, the opening hours state that it is open in the afternoons on the weekends, but it is rather hit or miss as to whether anyone actually comes and opens them. So we then proceeded to Chalice Well, a beautiful space with lush gardens and a light yet at the same time heavy atmosphere of the sacred. So many people from all over the world have been there, and it is amazing to think how many feet have walked these paths, drunk these sacred waters and prayed by the wellhead. I did my usual ritualistic route up to the wellhead at the top of the garden, where a few other people were sitting. As I settled myself, I could see the usual golden glow of healing emanating from the well and flowing out into the gardens. Some young children ran up, and the glow intensified around them. They looked down into the well and then ran off, moving with the swift determination that youngsters do when they must see and be everywhere at once. I smiled, loving their fresh energy and youthful exuberance. Normally I would have been irritated, as I am not particularly maternal, but their energy and that of the well brought a smile of joy to my face. As I sat and basked in that energy I looked around to the others who had gathered around the well head. I realised the deep need for healing that so many had when coming to the Red Spring, whether physical or emotional or both. My heart opened to everyone who had gathered there, wishing them all the healing that they needed, my soul opening in compassion.
After a time I went to sit on the lower slopes of Chalice Hill, where the Chalice Well Gardens overlook the Tor. Meditating there for a bit I was able to send my roots deep into the ground, breathing into them and through them from the deep, dark depths of the soil. My heart was calm, my soul at peace.
We left the gardens and I met an old friend from The Druid Network, who was there with a friend of his. It was so lovely to see him, and even though I had difficulties in the past with his friend, my heart was open to them both – Chalice Well is such a place of healing, I cannot even begin to describe it. We all chatted and laughed, and then we continued onto the Tor while they made their way into the gardens.
As we puffed our way up the steep slope of Glastonbury Tor, the wind whipped our hair and clothes and stung our cheeks. It was windy, even for the Tor, which is always windy. We got to the top, and as always felt the energy whirling around us, pulling us up, down, sideways, inside and out. My friend went and sat on the northern side while I found a little corner out of the wind facing westwards. As I sat I could feel the energy that made this such a special place, a place between the worlds, between the earth and sky with fresh clean water flowing from it into the red and white springs below. It was then that it struck me – freedom. The card that I had drawn from the goddess temple. Freedom was not just physical or creative freedom, but also an emotional freedom. Letting go of hate, letting go of past grudges, we are then free. My spirit soared with the jackdaws that lifted off the grassy slopes of the Tor to ride down into the valley below. The epiphany had struck, not just as an intellectual exercise but as a real life experience, from start to finish in a single day. My heart opened in true compassion on top of the Tor, to everything on this planet, like it never had before and I felt a deep peace settle in my soul that would carry me through my life ahead. I realised that before I had only glimpses of the healing power of compassion, now the light flooded through my being, in perfect freedom.
We went back down to enjoy a nice meal and then relaxed in the B&B. Tomorrow we would finish our shopping and pop into the White Spring on the off chance that it would be open (it wasn’t when we were there). I was saddened that I could not actually visit inside the White Spring, where I had first met my goddess, Brighid, but I could still feel her all around me, as I always do, wherever I am in the world.
Our journey back was quick and painless, and exhausted I climbed into bed next to my husband, my two cats snuggling up as if I had been away for weeks. Going away makes you appreciate all that you have even more, even as it opens up new doors and allows for new experiences. Thank you, Glastonbury, once again, for a beautiful weekend.
The rain. Beautiful, nourishing, healing. Falling today from light grey skies, it fills the air with water molecules and negative ions. Rain is a wonderful thing. Go out into it, walk, dance, sing and be free.
There will be less people about. You will have more time to yourself. Feel the sensation of rain upon your face. If it’s warm enough, feel it all over your body. Smell the way the earth reacts to it. Open yourself like the earth opens to the rain. Run your hands through rain-wet grass, stroking it with a lover’s caress.
Take your shoes off. Feel the water and the earth. Stand tall like a tree, arms outstretched to the sky, allowing the rain to fall on you where it will. Rain does not discriminate. Take inspiration from the rain. Send healing and love indiscriminately, nourish the world like the rain.
We are water. We are clouds. We are rain.
(For the science behind the healing power of rain, click HERE.)
Healing Happens All Around
Just beautiful. Recorded in Plum Village Monastery (set up by Thich Nhat Hanh) by Tabea with the loving support of Sister True Vow.
The Druid Herbalist
As I have just begun my 3 year diploma course to become a professional herbalist through Herbcraft, taught by Melanie Cardwell and accredited with the Association of Natural Medicine, I plan to document my journey into the healing world of plants. If you’re interested, please join me on my dedicated blog, The Druid Herbalist – blessings of the green to you all! xoxo